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Intelligent Medicine®

Q&A with Leyla: Lithium Orotate for Therapeutic Benefit

Nature or nurture—which is more important when it comes to health conditions? Nattokinase vs. statins on coronary artery health; Lean Mass Hyper-responders on low carb diets explained; What is the best dose of lithium orotate for therapeutic benefit? Must I exercise fasted? And more!
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Intelligent Medicine Radio for June 13: Smartphones and Social Media Create Real Harm for Adolescents

What’s the best form of curcumin? More than just a game—Knicks overcoming odds in game 4 comeback is a parable of resilience; a one-and-done lifetime cholesterol fix via gene modification; Do amounts of vitamin A in various supplements taken together court the risk of toxicity? Smartphones and social media create real harm for adolescents; Experts determine the exact right amount of sleep down to the minute—but is it overreach? And more!
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Q&A with Leyla: Should we all be using unbleached toilet paper?

Highlights from my Scandinavian trip; Should nightshades be eliminated? Could acid reflux be caused by using a reverse osmosis water filtration system? Should we all be using unbleached toilet paper? Minoxidil and finasteride for hair growth? Festoons? And more!
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Intelligent Medicine Radio for April 18: Can your fast-fashion clothing give you cancer?

HIIT to optimize disease-prevention; Natural ways to lower your LDL; Choline’s impact on the menopausal brain; How targeted supplementation can boost your nitric oxide for better health, an interview with Dr. Nathan Bryan, creator of N1O1. When GLP-1 drugs supercharge eating disorders; Vitamin C’s brain-protective role; Can your fast-fashion clothing give you cancer? And more!
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Q&A with Leyla: Reasons for Nausea

Reasons for nausea; What to do about an increasing PSA; Lupus patient on Methotrexate asking how to protect liver and immune system; The important relationship between vitamin D3 and K2; Can fish oil raise LDL cholesterol? A questionable case study on pycnogenol; And more!
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From LDL to HDL: The Complete Guide to Cholesterol

September is Cholesterol Education Month. Jim LaValle is back with the latest research, debunking myths, and offering practical tips. Learn why cholesterol isn't the villain you think it is and how to manage it smarter.
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Q&A with Leyla: Potatoes and Diabetes

Potato intake and diabetes risk; How much daily leucine is required to regain muscle? Is a statin necessary with a zero calcium score? How to dose vitamin D; Are omega-3s proinflammatory? Is magnesium beneficial in preventing pancreatic cancer? Products for hair regrowth; And more!
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Q&A with Leyla: Do you need to filter your water?

Do you need to filter your water? "My husband has high cholesterol, triglycerides and blood sugar...help!" Treatments for SIBO; Ashwagandha for mild anxiety? And more!
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"Q & A" cut on white note paper hanging on string

Q&A with Leyla: Answering Your Questions

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"Q & A" cut on white note paper hanging on string

Q&A with Leyla: Sinus Surgery

"My A1c went up since taking Crestor. Should I stop taking it?" "I'm taking Red Yeast Rice, CoQ10, and Metamucil, but my LDL periodically tends to rise. Do I need a statin?" Recommendations for constipation in a nine-year-old and seasonal allergies in a ten-year-old; Supplements for before and after sinus surgery; Supplement recommendations for gastroparesis; And more!
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Featured Article
Abundance of yellow fish oil capsules repetition on soft pink background

How Your Fish Oil Is Made May Matter As Much As What’s On the Label

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Latest Podcast

Q&A with Leyla: The New Vaccine Schedule Recommendations

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