Intelligent Medicine®

Author: Dr. Ronald Hoffman

Q&A with Leyla: Protein Intake Across the Lifespan

Considerations for protein intake across the lifespan; My bone mineral density has improved with strontium, should I stop taking it? My HgbA1c is steady at 5.5, could I reduce my metformin dose? I have a large gallstone and am wondering what the pros and cons of having my gallbladder removed are; Is there an easier way to ingest supplements? And more!

Read More »

Q&A with Leyla: Varicose Veins

Is there evidence for statins in the treatment of aortic valve stenosis? How the bacteria behind gum disease can affect heart health; Wouldn’t it better to resume taking probiotics after finishing a round of antibiotics? Surgery for varicose veins, is this just a temporary fix? 25-year-old has bipolar and can’t tolerate his medications, any natural recommendations? Is chondroitin effective? And more!

Read More »

Breaking New Ground: Psychedelics in Modern Psychiatry

Could psychedelics be the key to restoring mental health? Dr. Will Van Derveer and Keith Kurlander, co-authors of “Psychedelic Therapy,” reveal how substances like psilocybin and MDMA are paving the way for revolutionary therapies. Check it out!

Read More »

Intelligent Medicine Radio for July 25: American Heart Association Does a 180° on Coffee

Science is conquering diseases—now breakthroughs in gene editing promise to vanquish aging itself; The healing potential of hydrogen; Dr. Jeffrey Bland on the benefits of a new full-spectrum fish oil; This week’s supplement spotlight—spermidine; American Heart Association does a 180° on coffee; How accurate are health tracker wearables for sleep, blood pressure, heart rate? And more!

Read More »

Q&A with Leyla: Lithium Orotate for Therapeutic Benefit

Nature or nurture—which is more important when it comes to health conditions? Nattokinase vs. statins on coronary artery health; Lean Mass Hyper-responders on low carb diets explained; What is the best dose of lithium orotate for therapeutic benefit? Must I exercise fasted? And more!

Read More »
Scenic view of the stockholm waterfront, showcasing colorful buildings, lush trees, and a clear blue sky, capturing the essence of the city's charm
From the Nordic diet, to cold plunges, to healthcare, there's much we can learn about wellness from Scandinavia and the Baltics.
Scenic view of the stockholm waterfront, showcasing colorful buildings, lush trees, and a clear blue sky, capturing the essence of the city's charm
African American man in a long sleeved shirt, blowing his nose with a background of trees. Allergy concept.
Weather the spring pollen season with these lifestyle changes from Dr. Hoffman.
African American man in a long sleeved shirt, blowing his nose with a background of trees. Allergy concept.
Oatmeal with blueberries in a stoneware bowl.
Are oats a staple of a heart-heathy diet or a high-carb concern? The truth is somewhere in the middle.
Oatmeal with blueberries in a stoneware bowl.
A variety of nutritious protein sources are displayed on a gray kitchen table. Ingredients include salmon, chicken, beef, eggs, cheese, and legumes, along with vegetables.
Protein is having a moment, with US meat consumption rising. Yet the nutrition establishment continues their skepticism.
A variety of nutritious protein sources are displayed on a gray kitchen table. Ingredients include salmon, chicken, beef, eggs, cheese, and legumes, along with vegetables.
Dr. Hoffman shares his observations on the interconnectedness of landscape and health from his recent trip to New Zealand.
Observations from my recent cycling trip through New Zealand's South Island.
Newspaper headlines all dealing with hospitals and the medical profession is headed "Health"
From a new perspective on aging to the benefits of birding to a rise in cardiovascular disease—and more—Dr. Hoffman recaps the latest breakthroughs in health.
Newspaper headlines all dealing with hospitals and the medical profession is headed "Health"
Device anxiety
The digital age has led to a rise in "device anxiety." Dr. Hoffman explores the reasons why.
Device anxiety
Featured Article
Latest Podcast
Featured Product

One ingredient. One focus. Unmatched results.

What if one supplement could make your entire immune system smarter? Not stronger in an aggressive way—smarter.

That’s exactly what BWH-85™ Beta Glucan does. It works with your immune system, helping it recognize threats, respond effectively, and protect you the way nature intended.

BWH Labs has spent over 25 years perfecting the purest, most biologically active beta glucan on the market—an 85% pure formula that’s been tested against 200 competitors and named the most effective immune modulator in peer-reviewed research. With more than 20,000 published studies behind this ingredient, the science speaks for itself.

Doctors and integrative health practitioners trust BWH-85™ Beta Glucan–and so do I. 

Learn more…