Intelligent Medicine®

Day: November 27, 2025

ENCORE: Q&A with Leyla: Thanksgiving and Overindulgence

Thanksgiving and overindulgence; A food poisoning incident; Thoughts on online sites offering prescriptions for hair loss; Suggestions for menstrual cramps; “I’ve been on Ozempic for a year and have diarrhea every morning!” Bergamot for fatty liver? And more!

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Did you know that a healthy diet can reduce hospitalizations by 31%? "Leyla Weighs In" on food as medicine and how it's saving billions in healthcare costs. Learn more about the power of diet in managing chronic conditions. Check it out!
The promise of genetic testing in the future; I have chronic anemia—not iron deficiency. What can I do for my foggy head? What do you recommend for vestibular migraine? Natural treatments for deep, restful sleep? And more!
Could your genes hold the secrets to optimal health? Dr. Sherrod Paul explores the revolutionary approach of biohacking your genes and the impact of personalized lifestyle changes. Check it out!
New-think on diet for ApoE4, a risk factor for Alzheimer’s—eat meat! True or false—does drinking carbonated water help weight loss? Why some people fail to lose weight on GLP-1 drugs; Don’t skip homocysteine when testing for dementia risk factors; Treating osteoporosis; New hope against pancreatic cancer; Eating right for Parkinson’s Disease; Olive oil helps stave off dementia—but only the right kind; And more!
Did you know your morning coffee might be blocking vitamin and mineral absorption? "Leyla Weighs In" with tips on optimizing your nutrition intake without giving up your caffeine fix. Learn to tweak your breakfast routine for better health. Check it out!
An example of another bad 'scientific' study; Thoughts on the new at-home prostate test; A case study in high cholesterol; My husband's A1c went up after taking a statin for 5 months. Help! Using a heating pad for pain — a listener's success story; And more!
Discover why magnesium is referred to as the "spark of life." Natalie Ochoa, president of Jigsaw Health, has a deep dive into how this essential mineral in our diet can combat stress, improve sleep, and benefit your energy levels, muscle health, and more. Check it out!
Curious about how coffee affects your heart? Cardiologist Dr. Gregory Marcus has new findings on the nuanced effects of caffeine on heart health. Hear about the surprising relationship between coffee and the heart. Don't miss it!
Most mayos, salad dressings and chips “made with 100% avocado oil” fail test; Immune benefits of BWH Beta Glucan; Low-fat dairy shown to confer no weight, cholesterol benefits over full-fat dairy; FDA and USDA to define ultra-processed foods for first time—but what are they really? Those dark skin blotches—are they melasma, or just age spots? That fishy smell—does it mean your seafood is spoiled? And more!
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