Intelligent Medicine®

Author: Dr. Ronald Hoffman

Intelligent Medicine Radio for February 7: “Cold Fatigue”

We’re all suffering from “cold fatigue”—how cold affects us, and how to alleviate it; “White noise” machines may be undermining your sleep; The pros and cons of afternoon naps; Can melatonin alleviate Irritable Bowel Syndrome? Water softening may hike cardio risk; Anthocyanins from foods or supplements can improve impaired glucose tolerance; And more!

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Q&A with Leyla: Leg Cramps

Fish oil linked to reduced risk of atrial fibrillation; Advice for arthritis and leg cramps during the night; “I follow a low-carb diet, why is my Hemoglobin A1c high?” Will there soon be biological criteria for diagnosing clinical depression? What’s with the ongoing battle between low fat and full fat dairy advocates? And more!

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A recycling bin stuffed with plastic water bottles
Most of us recycle in good faith, but are our plastic bottles ending up where we intend? Dr. Hoffman investigates.
A recycling bin stuffed with plastic water bottles
A pile of halved raw potatoes resting beside a burlap bag filled with whole potatoes.
There’s no question that curbing carbs can help with blood sugar regulation. Sugary foods and refined carbohydrates are major offenders. But what about potatoes?
A pile of halved raw potatoes resting beside a burlap bag filled with whole potatoes.
“Coming Soon” phrase placed in a blue bubble with design elements and a megaphone isolated on a white background
Take a sneak peek at the expert guests you can expect on upcoming episodes of the Intelligent Medicine podcast this fall.
“Coming Soon” phrase placed in a blue bubble with design elements and a megaphone isolated on a white background
Woman having her thyroid examined by a doctor
Natural thyroid medications have found themselves in the crosshairs yet again. Discover why it's vital we retain access to these important therapies!
Woman having her thyroid examined by a doctor
Microscopic of Neural network Brain cells
From the possibility of lithium to slow Alzheimer's progression to evidence that a keto diet may be beneficial for Parkinson's patients, we're delving into the recent breakthroughs in natural therapies for brain disorders.
Microscopic of Neural network Brain cells
Spoon with natural sweetener on a heap
Sugar substitutes are often considered a healthier alternative to sugar, but more study is needed. Dr. Hoffman shares his thoughts on erythritol.
Spoon with natural sweetener on a heap
AI Medical Bot Diagnosing Breast Cancer Mammogram
When it comes to advanced tech, a "less is more" approach may be better for some health conditions.
AI Medical Bot Diagnosing Breast Cancer Mammogram
Dr. Hoffman examines how the marketing for osteoporosis medication has influenced the ways we assess and treat decreases in bone density.
Wearable fitness tracker concept. A man in a short sleeved blue shirt hover his finger over an Apple Watch, while health data overlays on the foreground of the image
Is it time for everybody to invest in pedometers and smart watches to track our health? Dr. Hoffman shares the benefits.
Wearable fitness tracker concept. A man in a short sleeved blue shirt hover his finger over an Apple Watch, while health data overlays on the foreground of the image
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