Intelligent Medicine®
It seems we can't find what you're looking for.

Author:

It seems we can't find what you're looking for.
A paper with "gluten" written on it, resting on top of a background of wheat grains.
Some people benefit from avoiding gluten even if they don't have celiac disease. In this Ask Leyla, learn some of the conditions that can be helped by avoiding gluten-containing grains.
A paper with "gluten" written on it, resting on top of a background of wheat grains.
A recycling bin stuffed with plastic water bottles
Most of us recycle in good faith, but are our plastic bottles ending up where we intend? Dr. Hoffman investigates.
A recycling bin stuffed with plastic water bottles
Person undergoing a dental exam.
Silver fillings are becoming less and less common—and for good reason. Leyla answers a reader question about whether to replace metal fillings.
Person undergoing a dental exam.
A pile of halved raw potatoes resting beside a burlap bag filled with whole potatoes.
There’s no question that curbing carbs can help with blood sugar regulation. Sugary foods and refined carbohydrates are major offenders. But what about potatoes?
A pile of halved raw potatoes resting beside a burlap bag filled with whole potatoes.
“Coming Soon” phrase placed in a blue bubble with design elements and a megaphone isolated on a white background
Take a sneak peek at the expert guests you can expect on upcoming episodes of the Intelligent Medicine podcast this fall.
“Coming Soon” phrase placed in a blue bubble with design elements and a megaphone isolated on a white background
Woman eating fresh rainbow colored salad. Multicolored fruits and vegetables background. Healthy eating and dieting concept.
Leyla offers advice on who should avoid a detox/cleanse, when they're most beneficial, and which "fad" cleanses don't work.
Woman eating fresh rainbow colored salad. Multicolored fruits and vegetables background. Healthy eating and dieting concept.
Muscadine grapes on the vine in Mocksville, NC.
Learn the properties that make muscadine grapes an ideal functional food, surpassing others like açaí, goji berries, or even ordinary grapes.
Muscadine grapes on the vine in Mocksville, NC.
Woman having her thyroid examined by a doctor
Natural thyroid medications have found themselves in the crosshairs yet again. Discover why it's vital we retain access to these important therapies!
Woman having her thyroid examined by a doctor
Featured Article
Latest Podcast
Featured Product

Give the gift of healthy chocolate!

If you have a sweet tooth like me, the holiday season can be full of temptation.

Thankfully, FlavaNaturals’ line of products ensures chocolate lovers like me can obtain the full health benefits of cocoa flavanols along with great taste—all with less fat and sugar!

Cocoa is one of the most thoroughly-investigated functional foods on the planet. That’s why I take plentiful, flavanol-rich cocoa supplementation daily and have long recommended it to my patients and audience. But just taking any store-bought dark chocolate won’t deliver its benefits; FlavaNaturals cocoa products contain 5-9 times the beneficial flavanols of typical dark chocolate. I throw some powder in with my decaf or a smoothie, and even use it to make chia chocolate pudding!

Right now, FlavaNaturals is offering special holiday savings for my audience: Save 20% through December 19th with code HOFFMAN20

Learn more…