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A variety of nutritious protein sources are displayed on a gray kitchen table. Ingredients include salmon, chicken, beef, eggs, cheese, and legumes, along with vegetables.
Protein is having a moment, with US meat consumption rising. Yet the nutrition establishment continues their skepticism.
A variety of nutritious protein sources are displayed on a gray kitchen table. Ingredients include salmon, chicken, beef, eggs, cheese, and legumes, along with vegetables.
Woman injecting a syringe of semaglutide into her belly.
Nutritionist Leyla Muedin shares the benefits and drawbacks of increasingly popular GLP-1 weight loss drugs.
Woman injecting a syringe of semaglutide into her belly.
Dr. Hoffman shares his observations on the interconnectedness of landscape and health from his recent trip to New Zealand.
Fish is generally considered a health food, but is the convenience of canned seafood come with benefits or risks? Leyla has the answer.
Healthy protein source food meat, eggs and fish: chicken, beaf, salmon, seabass, mackerel and sea bream on a cutting board in a gray kitchen table background
Nutritionist Leyla Muedin explores whether there are health risks to consuming animal-based proteins such as meat and fish.
Healthy protein source food meat, eggs and fish: chicken, beaf, salmon, seabass, mackerel and sea bream on a cutting board in a gray kitchen table background
Observations from my recent cycling trip through New Zealand's South Island.
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