Intelligent Medicine^®

Q&A with Leyla: Leg Cramps

Dr. Ronald Hoffman January 29, 2026

Fish oil linked to reduced risk of atrial fibrillation; Advice for arthritis and leg cramps during the night; “I follow

Day: January 29, 2026

Fish oil linked to reduced risk of atrial fibrillation; Advice for arthritis and leg cramps during the night; “I follow a low-carb diet, why is my Hemoglobin A1c high?” Will there soon be biological criteria for diagnosing clinical depression? What’s with the ongoing battle between low fat and full fat dairy advocates? And more!

Dr. Ronald Hoffman January 29, 2026

Intelligent Medicine Radio for May 3: Hair Analysis

Natural antiviral chewing gum blocks influenza A, herpes virus, may hold bird flu potential; Overlooked ingredient in ultra-processed foods may be why they’re so harmful; Weightlifting helps sleep more than any other exercise modality, slashes diabetes risk, too; Is hair analysis reliable for nutritional assessment? Health benefits of grass-fed butter; And more!

Categories: Cholesterol, Diabetes, Exercise, Infections, Intelligent Medicine Radio Show, Nutrition and Weight

Leyla Weighs In: Omega-3s and Expressive Fitness–A Guide to Heart Health

Did you know a low Omega-3 index is a heart risk factor? "Leyla Weighs In" on the latest research on Omega-3s. She has simple ways to boost your Omega-3 intake. Plus, she offers tips on making fitness enjoyable through activities like hiking, swimming, roller skating, dancing, and playing sports.

Categories: Exercise, Heart Health, Q&A with Leyla

ENCORE: Q&A with Leyla: Glaucoma v. Cataracts

A handful of almonds before meals promotes weight loss, reduces belly fat, improves blood sugar, lipids, may reverse diabetes; A better alternative to bicarb for GERD; Is the Atkins Diet a healthy way to eat low carb? The differences between glaucoma vs. cataracts.

Categories: Diabetes, Digestive Health, Eye Health, Q&A with Leyla

Healing from Within: The Science of Enzymes and Digestion

Categories: Digestive Health, Expert Interview, Steven Wright

ENCORE: Food for Thought: Enhancing Mental Health through Nutrition

Discover the power of food for mental health. Dr. Drew Ramsey, author of "Eat to Beat Depression & Anxiety," details nutritional psychiatry, revealing how the right diet can combat depression and anxiety.

Categories: Dr. Drew Ramsey, Expert Interview, Mental and Emotional Health

Intelligent Medicine Radio for April 26: EMF Radiation

Remnant cholesterol as a robust predictor of heart attack, stroke; Sudden cardiac death linked to long-term antidepressant use; Is your EV zapping you with EMF radiation? Low-fat diets—and cholesterol drugs—may sap men’s testosterone; Will “Gentle Cure”—a nonsurgical treatment—supplant standard Mohs surgery as a treatment for common skin cancers? Nearsightedness is skyrocketing—but a simple method may prevent it; And more!

Categories: Eye Health, Heart Health, Intelligent Medicine Radio Show, Supplements

Leyla Weighs In: Chronic Stress and Its Hidden Effects

Feeling the weight of stress? Chronic stress doesn't just impact your mood—it physically alters your brain. On this episode of the Intelligent Medicine Podcast, "Leyla Weighs In" with how our diets can reverse these effects and help boost brain resilience.

Categories: Brain Health, Leyla Weighs In, Mental and Emotional Health

Q&A with Leyla: Urinary Tract Infection

The latest medical shows on TV; Comments on tariffs; Healing a urinary tract infection; Hypertension vs. pulmonary hypertension; Supporting your bone health during osteoporosis; Urolithin A and energy; And more!

Categories: Hypertension, Osteoporosis, Q&A with Leyla

Diabetes Demystified: Natural Solutions and Expert Advice

Can diabetes be optional? Integrative medicine pioneer Dr. Jacob Teitelbaum details proactive, integrative approaches to managing diabetes and offers hope for a healthier future.