Intelligent Medicine®

Day: January 29, 2026

Q&A with Leyla: Leg Cramps

Fish oil linked to reduced risk of atrial fibrillation; Advice for arthritis and leg cramps during the night; “I follow a low-carb diet, why is my Hemoglobin A1c high?” Will there soon be biological criteria for diagnosing clinical depression? What’s with the ongoing battle between low fat and full fat dairy advocates? And more!

Read More »
Join me as I sit down with advocacy powerhouse, Zen Honeycutt. Explore the vital work Moms Across America is doing to protect our children from harmful chemicals and create a healthier, chemical-free future for our kids. C
Sweet poison? New doubts cast over safety of erythritol; Comparing whey, soy and pea protein isolates; Ivermectin may prove a new weapon against malaria; In first-ever study, keto diet scores vs. Parkinson’s; Walk away from dementia; Loneliness can kill, but negative social ties can hasten biological aging; Sketchy knockoff weight loss drugs are flooding the marketplace; And more!
"Leyla Weighs In" breaking down the 2025 Best Diets Report, highlighting the pros and cons of each from Mediterranean to Flexitarian. Discover the truth behind nutritional research and what works best for your health.
Are we exposed to microplastics by filtering our water? Resistance exercise with osteoporosis? Supplements for ankle pain; Magnesium for atrial fibrillation? Recommendations for severe rheumatoid arthritis; And more!
Is cognitive decline inevitable? Dr. Jacob Teitelbaum is back with practical, low-cost strategies for brain health. Learn how to maintain mental clarity and prevent dementia. Don't miss it!
Creatine isn't just for bodybuilders! Learn how this versatile supplement can enhance brain function, support immune health, and more with expert Mark Faulkner from CON-CRĒT Creatine HCI.
Did you know that over 75% of non-organic produce sold in America contains harmful pesticide residues? "Leyla Weighs In" on how you can make informed choices when buying produce.
A review of the supplement Fatty 15; Are there any nonstick pans that are safe to use? Study finds gut microbes can absorb and help expel forever chemicals like PFAS; Does crushing or chewing pills adversely impact their efficacy? And more!
Fasting isn't just about skipping meals. Dr. Chris Rhodes from UC Davis shares groundbreaking insights on the benefits of fasting—from improved metabolism to potential life extension.
Featured Article
Latest Podcast
Featured Product

One ingredient. One focus. Unmatched results.

What if one supplement could make your entire immune system smarter? Not stronger in an aggressive way—smarter.

That’s exactly what BWH-85™ Beta Glucan does. It works with your immune system, helping it recognize threats, respond effectively, and protect you the way nature intended.

BWH Labs has spent over 25 years perfecting the purest, most biologically active beta glucan on the market—an 85% pure formula that’s been tested against 200 competitors and named the most effective immune modulator in peer-reviewed research. With more than 20,000 published studies behind this ingredient, the science speaks for itself.

Doctors and integrative health practitioners trust BWH-85™ Beta Glucan–and so do I. 

Learn more…