Intelligent Medicine®

Podcast Category: Nutrition & Weight

Is cognitive decline inevitable? Dr. Jacob Teitelbaum is back with practical, low-cost strategies for brain health. Learn how to maintain mental clarity and prevent dementia. Don't miss it!
Creatine isn't just for bodybuilders! Learn how this versatile supplement can enhance brain function, support immune health, and more with expert Mark Faulkner from CON-CRĒT Creatine HCI.
Did you know that over 75% of non-organic produce sold in America contains harmful pesticide residues? "Leyla Weighs In" on how you can make informed choices when buying produce.
A review of the supplement Fatty 15; Are there any nonstick pans that are safe to use? Study finds gut microbes can absorb and help expel forever chemicals like PFAS; Does crushing or chewing pills adversely impact their efficacy? And more!
Fasting isn't just about skipping meals. Dr. Chris Rhodes from UC Davis shares groundbreaking insights on the benefits of fasting—from improved metabolism to potential life extension.
AI-boost for mammograms—a bridge too far? Plastics and heart disease; Artificial sweeteners may hasten puberty in kids; A caller with a 30 yr history of fatigue may need adrenal support; Air filters reduce classroom absenteeism; Inhaled insulin may free diabetics from injections; High blood sugar, not just waning testosterone, the culprit in male sexual decline; Hot baths beat saunas for cardiovascular benefits; Monday stress is real—even for retirees; And more!
Ditch the diet drinks! "Leyla Weighs In" on how replacing diet sodas with water might lead to significant weight loss and diabetes remission. Plus, can a low FODMAP diet ease the pain of endometriosis?
Do you need to filter your water? "My husband has high cholesterol, triglycerides and blood sugar...help!" Treatments for SIBO; Ashwagandha for mild anxiety? And more!
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