Intelligent Medicine®
Board-certified neurologist, Dr. Phillipe Douyon, creator of the BrainFit™️ app, joins us to talk about ways to support brain health and fend off neurodegenerative disease. We needn’t be resigned to progressive loss of brain function with aging, because new findings about neuroplasticity reveal that the brain can remodel and rejuvenate itself, actually regenerating brain cells and neural circuits. Dr. Douyon reveals why, with the limited success of drugs for conditions like Parkinson’s and ALS, we need to invoke a comprehensive lifestyle program to address brain health. This comprises sleep, stress reduction, exercise, social connection, avoidance of toxins, and diet. Even poor dental hygiene may influence brain health. Among the supplements that are helpful are fish oil, curcumin, B vitamins and antioxidants like alpha lipoic acid. Dr. Douyon, who specializes in the treatment of epilepsy reveals the role of ketogenic diets in patients who don’t respond to conventional treatment? Are refined carbs and gluten really potentially harmful to the brain? What role for the microbiome in brain health? Which drugs are memory robbers? Can statins have harmful effects on the brain? Try Dr. Douyon’s BrainFit™️ app by clicking HERE. Click HERE for part 2.
Two supplements. Two clinical trials. One company that does the research.
Magnesium is crucial for over 300 processes in your body — from energy production and muscle recovery, to sleep quality and stress response. Yet most Americans don’t get enough. In fact, in a peer-reviewed clinical trial published in the Journal of the American College of Nutrition, more than 75% of participants showed suboptimal magnesium levels before the study began.
Those who took Jigsaw MagSRT®— a time-release magnesium malate tablet — saw magnesium rise 30% over 90 days, and deficiency symptoms drop by 63%. Remarkable results, backed by real science!
For sleep and recovery, Jigsaw MagSoothe® delivers! In a 4-week clinical trial, participants saw a 17% improvement in sleep quality, felt 34% less stressed, and rated their satisfaction 85 out of 100. 82% said they’d buy it again.
MagSRT® for daily magnesium replenishment. MagSoothe® for calm, restorative sleep.
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Dr. Hoffman only recommends products he believes are of high quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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