Leyla Weighs In

Leyla Weighs In: The Case for Soil Health – Second in a Two Part Series
March 15, 2024
The case for soil health: You're not getting as much nutrition from your food as you think. Our farming practices have depleted the nutrients in our soil by as much as 40%.

Leyla Weighs In: The Case for Soil Health – First in a Two Part Series
March 8, 2024
The importance of the soil beneath our feet. We're only as healthy as the soil our food is grown in. "We are what our food eats."

Leyla Weighs In: Mast Cell Activation Syndrome
March 1, 2024
What is mast cell activation syndrome (MCAS)? Could it be the cause of your allergies?

Leyla Weighs In: Microplastics
February 23, 2024
The dangers of microplastics, and simple kitchen swaps to reduce your exposure.

Leyla Weighs In: More on Heart Disease Risk Factors
February 16, 2024
What is Apolipoprotein B and how does it relate to your heart disease risk factors? Plus, more on reducing your heart disease risk factors.

Leyla Weighs In: Heart Disease
February 9, 2024
February is heart health awareness month; Risk factors for heart disease.

Leyla Weighs In: Autoimmune Conditions
February 2, 2024
The benefits of ginger in autoimmunity; the disturbing increase in prevalence of autoimmune conditions.

Leyla Weighs In: Binge Eating Disorder
January 26, 2024
What is binge eating disorder and what can you do about it?

Leyla Weighs In: Super Agers
January 19, 2024
Healthful longevity promoting secrets (are they really secrets?) of super agers.

Leyla Weighs In: Hair Loss
January 12, 2024
Methylsulfonylmethane (MSM) and hair health; Risk factors for hair loss.