Leyla Weighs In

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Leyla Weighs In
March 4, 2016
What worked in our twenties and thirties may no longer work in our forties and fifties: The diet and exercise prescription for perimenopause and menopause.



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Leyla Weighs In
February 26, 2016
Hoffman Center Nutritionist Leyla Muedin answers your health questions: How important are CFUs in a probiotic supplement? What about the diversity of strains to target specific conditions? How is Dr. Ohira's probiotic different and what do you think about fermented foods as a probiotic source? Submit questions for future episodes to RadioProgram@aol.com.



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Leyla Weighs In
February 12, 2016
How to alleviate the symptoms of "ketosis flu" when embarking on a low carb diet.



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Leyla Weighs In
January 29, 2016
What is the best diet for cancer? A look at the evidence.



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Leyla Weighs In
January 22, 2016
Will drinking excess water increase blood pressure? Are diuretics a bad therapy for high blood pressure? My sleep-enhancing supplements melatonin, L-theanine, 5-HTP and GABA are causing me to urinate frequently during the night. Do they have a diuretic effect?



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Leyla Weighs In
January 15, 2016
Everything you want to know about hypoglycemia: why we get it; what causes it; what we can do about it.



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Leyla Weighs In
January 8, 2016
The many reasons for electrolyte imbalances and what to do about them; Should I include phosphatidylcholine in my daily supplement regimen and what is the best source?



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Leyla Weighs In
December 18, 2015
Optimizing cholesterol and triglycerides while on an ulcer diet; the best vegetable oils for mayonnaise and where to find them; the 10 most common food safety mistakes.



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Leyla Weighs In
December 11, 2015
My daughter is thin but has flabby arms despite lots of exercise, how can that be? The latest on coconut oil--more heart disease prevention benefits. Why does cancer love sugar?



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Leyla Weighs In
December 4, 2015
The ingredients list on the soy milk I drink show that carrageenan has been replaced with something called gellan gum. What is that? Does it have any impact on health? How much D-Mannose should I be taking each day for urinary tract infection? More reasons to include aerobic exercise: prevention of Alzheimer's disease.



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