Intelligent Medicine^TM

Karolyn Gazella

	Podcast
	Natural Medicine in Focus: Gut-Brain Axis, Omega-3s, and Clinical Empathy, Part 1 September 25, 2024 Karolyn Gazella, the founder of the Natural Medicine Journal, discusses the growing field of integrative medicine, focusing on a fascinating study that demonstrates how fish oil can slow progression of Alzheimer’s. She also highlights how diet and lifestyle can overcome “bad” genes, the microbiome’s influence on resilience and eye health, and how physician empathy can improve patient outcomes. Karolyn also shares her extensive experience in publishing and podcasting about holistic health since 1992, and highlights the evolving respect for naturopathic practices within the medical community. Click HERE for part 2.	Share:

	Natural Medicine in Focus: Gut-Brain Axis, Omega-3s, and Clinical Empathy, Part 2 Dr. Hoffman continues his conversation with Karolyn A. Gazella, founder of the Natural Medicine Journal and the host of the Natural Medicine Journal Podcast series. Click HERE for part 1.	Share:

	ENCORE: The Benefits—and Limitations—of Intermittent Fasting, Part 1 July 6, 2022 In recognition of my collaboration on a review article, "Recommending Intermittent Fasting," in the "Natural Medicine Journal" with its publisher, Karolyn Gazella, I invited her on to share our research on the benefits—and limitations—of intermittent fasting, and specifically time restricted feeding (TRF). Reducing your eating window to just 8 or 10 hours a day may aid weight loss, but it does so much more: TRF has been demonstrated to reboot metabolism, provide some of the benefits of a keto diet, promote autophagy and cellular resilience, with disease-fighting and anti-aging potential. We discuss its application to metabolic syndrome and diabetes, cognitive enhancement, as an adjunct to cancer therapy, for cardiovascular prevention, as well as for inflammatory disorders. How best to implement TRF; when TRF might not be suitable; why exercise + TRF might be synergistic. Click HERE for part 2.	Share:

	ENCORE: The Benefits—and Limitations—of Intermittent Fasting, Part 2 Dr. Hoffman continues his conversation with "Natural Medicine Journal" publisher, Karolyn Gazella. Click HERE for part 1.	Share:

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