Welcome to DrHoffman.com
DrHoffman.com is your portal for Intelligent Medicine. Intelligent Medicine combines modern medical technology and complementary medical modalities to optimize your health and vitality. This site will empower you to take control of your health and fitness, providing you with the latest, cutting edge medical and health information in an easy-to-digest, multi-media format. You’ll find articles, videos, podcasts, recipes, supplements and more, all supporting and building on the proven health and wellness information I’ve delivered for years on the radio and in my practice. Thank you for visiting DrHoffman.com. I look forward to your thoughts and feedback on this exciting resource.
758,593 total views, 72 views todayread more
| By Dr. Ronald Hoffman
I’ve just completed 1 and 1/2 cycles of the Whole30 Diet, and finally I’ll share my personal impressions with you. I’ve already written extensively about the diet here and here. You can also listen to a podcast where I discuss it….read more
417 total views, 9 views today
As humans, when it comes to changing a behavior—an attempt at self-improvement, or establishing a healthy habit, we often start off all gung ho with an “all or nothing” attitude. “This is it! I will achieve ____ (fill in goal…read more
53 total views, 4 views today
| By Dr. Leo Galland
A recent study suggests that obese people with metabolic syndrome face an unexpected quandary when it comes to vitamin E. They need more than normal levels of the vitamin because their weight and other problems are causing increased oxidativestress, but…read more
128 total views, 1 views today
| By Dr. Ronald Hoffman
I’ve now completed my thirty-day test-drive of the Whole30 Diet and I want to share my impressions with you. Many of you have been following my journey on Facebook as I post photos of the meals I’ve been eating; if…read more
653 total views, 3 views today
One of the most important components of education and training to become a nutritionist is nutritional counseling. It’s critical for changing eating behavior and is particularly germane to weight loss. I was struck by an interesting psychological strategy used by…read more
469 total views, 1 views today
| By Dr. David Perlmutter
So much has been written in scientific journals recently about how the loss of microbes in the gut, especially earlier in life, affects the immune system. For example, researcher Marsha Wills-Karp, at the Johns Hopkins School of Public Health, recently…read more
373 total views, 1 views today
| By Dr. Ronald Hoffman
The January 19 broadcast of PBS Frontline’s “investigative report” on supplements was so dreaded that it sent stock prices of major vitamin retailers like GNC and Vitamin Shoppe plummeting days before it aired. Accustomed to hard-hitting Frontline exposés of villains like…read more
1,172 total views, 1 views today
by Ronald L. Hoffman, M.D.
How to Talk with Your Doctor is a book for patients and doctors alike. It arms patients with the tools and knowledge they need to communicate better with physicians about using the best high-tech and alternative treatments. At the same time, it helps doctors balance their skepticism of complementary and alternative approaches with open-mindedness.
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Support the Vanderbilt Y Strong Kids Campaign
As a Board Member of the Vanderbilt YMCA, I am asking for your help in supporting one of the great works of this inspirational organization. By contributing to the cause you can help show New York City's youth that the adults they see on the sidewalks, in taxis and on the subway, really care about them.
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How to Talk With Your Doctor
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
Q: Can you offer your opinion on whole food multivitamins that seem to have a…
Magnesium is one of the top four nutrients I recommend for heart health, and with…
It's the season for detox. The Internet and social media are replete with stories about…
How to alleviate the symptoms of "ketosis flu" when embarking on a low carb diet.
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