Welcome to DrHoffman.com
DrHoffman.com is your portal for Intelligent Medicine. Intelligent Medicine combines modern medical technology and complementary medical modalities to optimize your health and vitality. This site will empower you to take control of your health and fitness, providing you with the latest, cutting edge medical and health information in an easy-to-digest, multi-media format. You’ll find articles, videos, podcasts, recipes, supplements and more, all supporting and building on the proven health and wellness information I’ve delivered for years on the radio and in my practice. Thank you for visiting DrHoffman.com. I look forward to your thoughts and feedback on this exciting resource.
754,199 total views, 697 views todayread more
| By Dr. Ronald Hoffman
I’ve now completed my thirty-day test-drive of the Whole30 Diet and I want to share my impressions with you. Many of you have been following my journey on Facebook as I post photos of the meals I’ve been eating; if…read more
375 total views, 41 views today
One of the most important components of education and training to become a nutritionist is nutritional counseling. It’s critical for changing eating behavior and is particularly germane to weight loss. I was struck by an interesting psychological strategy used by…read more
384 total views, 27 views today
| By Dr. David Perlmutter
So much has been written in scientific journals recently about how the loss of microbes in the gut, especially earlier in life, affects the immune system. For example, researcher Marsha Wills-Karp, at the Johns Hopkins School of Public Health, recently…read more
276 total views, 23 views today
| By Dr. Ronald Hoffman
The January 19 broadcast of PBS Frontline’s “investigative report” on supplements was so dreaded that it sent stock prices of major vitamin retailers like GNC and Vitamin Shoppe plummeting days before it aired. Accustomed to hard-hitting Frontline exposés of villains like…read more
1,064 total views, 26 views today
Q: Can you offer your opinion on whole food multivitamins that seem to have a yeast basis? Is the yeast base questionable even for someone without a yeast allergy or a propensity to yeast infections, or would you advise against…read more
352 total views, 8 views today
| By Dr. Stephen Sinatra
Magnesium is one of the top four nutrients I recommend for heart health, and with good reason. Magnesium benefits the heart in many important ways including supporting healthy blood pressure, preventing cardiac arrhythmias, and even preventing heart attacks and sudden…read more
1,105 total views, 20 views today
by Ronald L. Hoffman, M.D.
How to Talk with Your Doctor is a book for patients and doctors alike. It arms patients with the tools and knowledge they need to communicate better with physicians about using the best high-tech and alternative treatments. At the same time, it helps doctors balance their skepticism of complementary and alternative approaches with open-mindedness.
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As a Board Member of the Vanderbilt YMCA, I am asking for your help in supporting one of the great works of this inspirational organization. By contributing to the cause you can help show New York City's youth that the adults they see on the sidewalks, in taxis and on the subway, really care about them.
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How to Talk With Your Doctor
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
It's the season for detox. The Internet and social media are replete with stories about…
The Dietary Guidelines for Americans was established as a tool “for professionals to help Americans make…
Can you actually lose weight by getting more shuteye? Repeated studies show the answer is…
We’re "going red" for Women’s Heart Month this February with Dr Dana Cohen. Why is…
PhytoGuard taps the benefits of phyto-(plant) nutrients now associated with prevention of degenerative conditions, cancer and heart disease. PhytoGuard is richly endowed with a high potency extract of green tea, whose polyphenols are now extensively researched for their cancer-blocking potential. Indoles from broccoli extract have specific chemopreventive activity. Curcumin has a broad range of applications in cancer prevention and modulation of inflammatory disorders. Quercetin supplies biflavonoid activity. Tomato-derived lycopene completes PhytoGuard's rich roster of protective nutrients.
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