Welcome to DrHoffman.com
DrHoffman.com is your portal for Intelligent Medicine. Intelligent Medicine combines modern medical technology and complementary medical modalities to optimize your health and vitality. This site will empower you to take control of your health and fitness, providing you with the latest, cutting edge medical and health information in an easy-to-digest, multi-media format. You’ll find articles, videos, podcasts, recipes, supplements and more, all supporting and building on the proven health and wellness information I’ve delivered for years on the radio and in my practice. Thank you for visiting DrHoffman.com. I look forward to your thoughts and feedback on this exciting resource.
223,210 total views, 939 views todayread more
Recently several sophisticated scientific studies have reached diametrically-opposed conclusions: “Zero-calorie” sweeteners either (a) help prevent, or (b) increase the risk of obesity and diabetes. Since hundreds of millions of Americans use them, and metabolic syndrome arising from overweight is now…read more
353 total views, 19 views today
When healing takes longer than expected, staying on a therapeutic diet can feel more like punishment than the medical nutrition therapy intended. Ditching efforts to remain compliant before real healing has taken place can cause the healing process to halt,…read more
180 total views, 19 views today
This article originally appeared on DrPerlmutter.com. There is certainly been a lot of discussion in the scientific community I related to the positive aspects of drinking red wine. Red wine, in addition to its healthy content of polyphenols – natural…read more
422 total views, 45 views today
Maybe you’ve heard the expression, “It’s not your fault you’re fat.” Alternatively we may say of someone who’s having a bad day: “He’s just not himself.” Lawyers have even tried to sway murder juries with the “Twinkie Defense.” What I’m…read more
537 total views, 15 views today
Q: I try to maintain an active lifestyle and am an avid runner. However, I know that distance running can sap my body of important nutrients. After running nine miles and perspiring heavily, what nutrients does my body need replaced,…read more
366 total views, 14 views today
by Ronald L. Hoffman, M.D.
How to Talk with Your Doctor is a book for patients and doctors alike. It arms patients with the tools and knowledge they need to communicate better with physicians about using the best high-tech and alternative treatments. At the same time, it helps doctors balance their skepticism of complementary and alternative approaches with open-mindedness.
Click for Books by Dr. Hoffman
Support the Vanderbilt Y Strong Kids Campaign
As a Board Member of the Vanderbilt YMCA, I am asking for your help in supporting one of the great works of this inspirational organization. By contributing to the cause you can help show New York City's youth that the adults they see on the sidewalks, in taxis and on the subway, really care about them.
Click to Learn More
How to Talk With Your Doctor
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
EPA and DHA stand for eicosapentaenoic acid and docosahexaenoic acid respectively. These fatty acids are omega-3…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
This article originally appeared on Dr. Sinatra's website. We’ve long known that when it…
[metaslider id=5711] Dan Aykroyd made his way into the annals of comedy fame with…
Q: I drink about three to five cups of organic green tea every day. I mentioned…
Urinary Problems (urinary tract infections, bladder frequency, interstitial cystitis). What are the causes of and…featured product
Whey Isolate: Protein plays a critical role in supporting lean body mass, assisting with recovery from exercise, reducing cravings for foods, and supporting the immune system.
Whey protein's unique blend of amino acids seems to provide an advantage over other forms of protein, especially as it relates to fitness and performance enhancement. Whey isolate, specifically, has been well-studied in recent years and is consistently shown to be a superior protein source to maximize post workout recovery.
For more about its effects, listen to this Intelligent Medicine podcast.