Welcome to DrHoffman.com
DrHoffman.com is your portal for Intelligent Medicine. Intelligent Medicine combines modern medical technology and complementary medical modalities to optimize your health and vitality. This site will empower you to take control of your health and fitness, providing you with the latest, cutting edge medical and health information in an easy-to-digest, multi-media format. You’ll find articles, videos, podcasts, recipes, supplements and more, all supporting and building on the proven health and wellness information I’ve delivered for years on the radio and in my practice. Thank you for visiting DrHoffman.com. I look forward to your thoughts and feedback on this exciting resource.
638,778 total views, 278 views todayread more
Q: I’ve seen a lot of talk about the benefits of apple cider vinegar, but I’ve never heard you mention it. A: Apple cider vinegar (ACV) has many good uses—especially for health. For example, vinegar can help blunt the blood sugar…read more
127 total views, 25 views today
| By Dr. Ronald Hoffman
According to a recent article in the Los Angeles Times, American adults get a “D” in science; 22% confuse astronomy and astrology! On a general science knowledge quiz consisting of 12 questions, the test-takers answered 7.9 correctly, on average. That’s…read more
1,028 total views, 29 views today
| By Dr. David Perlmutter
This article originally appeared on Dr. Perlmutter’s website. As many of you will note, I have blogged quite a few times about the health virtues of kale. This is truly one on the healthiest food choices you can bring to…read more
193 total views, 11 views today
| By Dr. Ronald Hoffman
The days grow cooler and the foliage begins to turn, signaling the advent of fall. But for allergy sufferers, the new season brings a host of miseries. The primary irritant for fall allergy sufferers is ragweed. This year’s unusually warm,…read more
125 total views, 2 views today
Do you desire pleasure or fulfillment without delay or deferment? Maybe you operate on the Pleasure Principle — the force that compels us to gratify our urges, wants and needs now, rather than later because to deny them causes varying…read more
72 total views, 7 views today
| By Dr. Stephen Sinatra
This article originally appeared on Dr. Sinatra’s website. Recently, while taking a transcontinental train ride across Canada a headline in the London Daily caught my eye. It read, “Too Much Margarine Could Kill You”—and detailed the findings of a new study…read more
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| By Dr. Ronald Hoffman
In the first article of this three-part series, I issued a challenge to the medical profession to inaugurate a new era of Active Holistic Surveillance for women with early DCIS, a form of pre-cancer that is often treated aggressively with…read more
235 total views, 5 views today
Q: We are incorporating wild Alaskan salmon into our diets regularly. We cook them either in the oven or on the grill in aluminum foil. Is it healthy and safe to cook in aluminum foil? A: I don’t recommend cooking in…read more
162 total views, 1 views today
by Ronald L. Hoffman, M.D.
How to Talk with Your Doctor is a book for patients and doctors alike. It arms patients with the tools and knowledge they need to communicate better with physicians about using the best high-tech and alternative treatments. At the same time, it helps doctors balance their skepticism of complementary and alternative approaches with open-mindedness.
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Support the Vanderbilt Y Strong Kids Campaign
As a Board Member of the Vanderbilt YMCA, I am asking for your help in supporting one of the great works of this inspirational organization. By contributing to the cause you can help show New York City's youth that the adults they see on the sidewalks, in taxis and on the subway, really care about them.
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How to Talk With Your Doctor
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
This article originally appeared on Dr. Teitelbaum's website, Vitality 101. As those of you with…
As outlined in last week's article, a revolutionary new study confirms that women with an…
Q: I know that antibiotics can affect my gut health, and have heard probiotics can help…
How sleep deprivation impacts metabolism, health, and hinders weight loss efforts. Lessons in sleep hygiene.
Foundation Formula has everything a high quality multi should have - broad-based antioxidant protection, rich fortification with B vitamins, ample vitamin C and calcium, generous amonts of minerals including GTF Chromium, even lesser-known but important extras like vanadium, betaine, molybdenum and boron. Its vitamin A is provided at safe levels and includes mixed carotenoids, now felt to be superior to beta-carotene. Foundation Formula provides an all-inclusive base from which to step up to other key elements of the program.