Welcome to DrHoffman.com
DrHoffman.com is your portal for Intelligent Medicine. Intelligent Medicine combines modern medical technology and complementary medical modalities to optimize your health and vitality. This site will empower you to take control of your health and fitness, providing you with the latest, cutting-edge medical and health information in an easy-to-digest, multi-media format. You’ll find articles, videos, podcasts, recipes, supplements and more, all supporting and building on the proven health and wellness information I’ve delivered for years on the radio and in my practice. Thank you for visiting DrHoffman.com. I look forward to your thoughts and feedback on this exciting resource.
918,687 total views, 111 views today
| By Dr. Ronald Hoffman
In previous weeks, I described my foray into personalized genetic analysis. New discoveries have extended our concept of “self”; it turns out that our bodies’ cells are vastly outnumbered by the micro-organisms that inhabit our gastrointestinal tracts (the microbiome). These…read more
92 total views, 34 views today
Q: I’ve heard you mention that when making a smoothie you should make only enough for one serving. Why is that? I’ve been making five days worth on Sunday to last each morning of the week. Are my time-saving efforts backfiring…read more
45 total views, 1 views today
| By Dr. David Perlmutter
Kids get a lot of ear infections. In fact, it has been estimated that as many as 80% of children will experience at least one event of an acute ear infection, technically called acute otitis media (AOM). Often, as a…read more
354 total views, 6 views today
| By Dr. Ronald Hoffman
Sulforaphane is one of the most exciting nutrients in the integrative medicine armamentarium, harnessing the chemo-preventive benefits of cruciferous vegetables. It is no mere fad—its value is substantiated by numerous scientific studies. Young broccoli and cauliflower sprouts are a particularly…read more
367 total views, 1 views today
Oh but wouldn’t it be great if it were true? I have the study in hand so let me break it down for you: As reported in Nutrition & Diabetes, this observational study’s objective was to examine any association, if…read more
264 total views, no views today
Categories:Nutrition and Weight
| By Dr. David Perlmutter
Today, take a moment to consider these five amazing facts about Alzheimer’s Disease. How many did you know before reading? Alzheimer’s is preventable. More than 50% of Alzheimer’s cases can be prevented with specific attention to certain modifiable factors like…read more
1,079 total views, 7 views today
Q: I have recently been diagnosed with diverticulosis. I am researching which foods to avoid and which to eat – however, I’m getting conflicting information. Can you clear this up for me? A: Diverticulosis is very common, especially in those over the…read more
1,564 total views, 4 views today
| By Dr. Henry Prince
This article contains sponsored content. From Dr. Hoffman: I’m excited to share with you something that I’m convinced is a true medical breakthrough, a therapy that has the potential to revolutionize care for a variety of extremely challenging medical conditions….read more
1,150 total views, no views today
| By Ken Walker, M.D.
This article contains sponsored content. From Dr. Hoffman: I’m tremendously excited about this new, innovative natural approach to blood pressure optimization. Yes, diet, exercise, stress reduction and supplements are keys to blood pressure control, but this easy-to-use device promises to…read more
2,628 total views, no views today
by Ronald L. Hoffman, M.D.
How to Talk with Your Doctor is a book for patients and doctors alike. It arms patients with the tools and knowledge they need to communicate better with physicians about using the best high-tech and alternative treatments. At the same time, it helps doctors balance their skepticism of complementary and alternative approaches with open-mindedness.
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How to Talk With Your Doctor
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
In Part One of this article, I discussed some of the limitations of Ancestry.com and…
Q: It seems like the phrase "gluten free" is everywhere these days, and I hear a…
Last year, I recorded a podcast exploring the potentials and limitations of personalized genetic testing.…
Thyroid medication not working? It could be your coffee; A better measurement than BMI--waist circumference.
- Supports cognitive function and provides neuroprotection
- Stimulates thermogenesis
- Enhances endurance and efficiency of skeletal and cardiac muscle
- Promotes healthy aging through sirtuin activation
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