Welcome to DrHoffman.com
DrHoffman.com is your portal for Intelligent Medicine. Intelligent Medicine combines modern medical technology and complementary medical modalities to optimize your health and vitality. This site will empower you to take control of your health and fitness, providing you with the latest, cutting-edge medical and health information in an easy-to-digest, multi-media format. You’ll find articles, videos, podcasts, recipes, supplements and more, all supporting and building on the proven health and wellness information I’ve delivered for years on the radio and in my practice. Thank you for visiting DrHoffman.com. I look forward to your thoughts and feedback on this exciting resource.
950,673 total views, 364 views today
| By Dr. Ronald Hoffman
Over the years I’ve competed in at least 15 triathlons. I was a late-bloomer, starting 25 years ago at the age of 38. Triathlons consist of consecutive swim/bike/run segments, ranging from short sprints to medium Olympic distance, to truly grueling…read more
495 total views, 7 views today
While I’m on vacation this week, I plan on taking good care of myself, and I want to remind you to do the same. Here’s how: 1. Eat right: Sugar, white flour and factory-made trans fats wreak havoc on health…read more
1,630 total views, 2 views today
| By Dr. Stephen Sinatra
I always tell people that it’s never too late to start making positive lifestyle changes to improve heart health. But the flipside of this statement is also very important: It’s never too early to adopt healthy heart habits to ensure…read more
433 total views, 6 views today
| By Dr. Ronald Hoffman
I consume lots of salt. I eat sour pickles and sauerkraut. I liberally salt my eggs, meat, poultry and fish. I take seriously the derivation of the word “salad” from the Latin “sal” [pronounced sel], which roughly translated means salted…read more
1,450 total views, 11 views today
Q: I know that branch chain amino acids (BCAAs) are popular supplements for people who are strength training. But I’m not a huge fan of whey. Are there any other sources of BCAA? A: There is a great misconception that BCAAs are…read more
247 total views, no views today
| By Dr. David Perlmutter
Eczema is becoming a fairly common problem in young children. This condition is characterized by frequent outbreaks of reddened, inflamed skin with significant itching. But beyond the discomfort, it is now recognized that when children are diagnosed with eczema, they…read more
451 total views, 1 views today
| By Ken Walker, M.D.
This article contains sponsored content. From Dr. Hoffman: I’m tremendously excited about this new, innovative natural approach to blood pressure optimization. Yes, diet, exercise, stress reduction and supplements are keys to blood pressure control, but this easy-to-use device promises to…read more
3,039 total views, 3 views today
by Ronald L. Hoffman, M.D.
How to Talk with Your Doctor is a book for patients and doctors alike. It arms patients with the tools and knowledge they need to communicate better with physicians about using the best high-tech and alternative treatments. At the same time, it helps doctors balance their skepticism of complementary and alternative approaches with open-mindedness.
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As a Board Member of the Vanderbilt YMCA, I am asking for your help in supporting one of the great works of this inspirational organization. By contributing to the cause you can help show New York City's youth that the adults they see on the sidewalks, in taxis and on the subway, really care about them.
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How to Talk With Your Doctor
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Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
What is acrylamide? It’s a chemical compound that usually forms in starchy foods like breads,…
With summer in full swing, many of us are taking advantage of the warm temps…
Q: One of the weight loss systems advertised on radio claims that you have to balance…
When it comes to fat intake, it’s not how much you eat, it’s when you…
- Supports cognitive function and provides neuroprotection
- Stimulates thermogenesis
- Enhances endurance and efficiency of skeletal and cardiac muscle
- Promotes healthy aging through sirtuin activation
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