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Q&A with Leyla, Part 1
January 17, 2018
Now you can charge your phone from a distance, what about the dangers of EMFs? What type of doctor should a woman with facial hair seek out? I did the Atkins diet many years ago and didn't lose weight. Also, my cholesterol went up and stayed there. What happened? Click HERE for part 2.
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Intelligent Medicine Radio Show for January 13, Part 1
January 15, 2018
Junk food primes immune system for hyper-reactivity, setting stage for inflammatory disorders; A trip to urgent care results in an unnecessary prescription for Cipro, with scary side effects; What to do about vertigo; A majority of NFL teams prime their players with pre-game IVs—but is there any evidence they work? Spending extra time in bed may be the key to shedding pounds; Mediterranean diet combats frailty, prevents aggressive prostate cancer; Taking Tylenol as few as six times in early pregnancy ups risk of language delays in girl babies six-fold. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In
January 12, 2018
Nutritionist Leyla Muedin tackles this listener question: Although done in 2011, The Iowa Women's Health Study shows vitamins linked to increased mortality. This is very troubling research since it seems to be well designed. Can you comment?; Also, New Year's Resolutions - change your breakfast!; and Leyla weighs in on CNN's "Best Diets" ranking.
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Anne Louise Gittleman, Part 1: Taking Charge of Your Perimenopause
January 4, 2018
Ann Louise Gittleman shares her insights on perimenopause from her new book "Before the Change." Why are so many women experiencing trouble in their 30s, 40s, and 50s? What are xenoestrogens? Is there a gallbladder connection? Could low thyroid be part of the problem? Can natural progesterone help? Is soy a no-no? Is it possible to exercise too much? Click HERE for part 2.
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Anne Louise Gittleman, Part 2: A New Year’s Detox Regimen
Anne Louise Gittleman, author of "The New Fat Flush Plan," offers practical tips for detoxification. Is fasting the way to go? What role do bitters play? When is detoxification inadvisable? Can coffee enemas help? How do you cope with withdrawal? What nutrients are best for liver support? Click HERE for part 1.
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Leyla Weighs In
December 22, 2017
Leyla tackles this listener question: "I typically follow a Paleo/Whole 30 diet, and I recently became pregnant. Is this type of diet safe for my pregnancy?" Plus, vegetarianism linked to depression.
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Q&A with Leyla, Part 1
December 13, 2017
Food deserts vs. food swamps: which is worse for health? I've heard vitamin B1 is effective in preventing Alzheimer's, what is your opinion? Should pregnant women avoid cold cuts and certain cheeses? Click HERE for part 2.
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Intelligent Medicine Radio Show for December 9, Part 1
December 11, 2017
46 million Americans headed to Alzheimer’s Disease; Canola oil implicated in cognitive decline; How safe is it for pregnant women to take the TDAP vaccine? Does the high fat content of the ketogenic diet make it unsafe? Whole eggs (with yolks) outperform egg whites for muscle-building; Is the low-fat DASH diet best for hypertension? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for December 9, Part 2
American Heart Association clings to low-fat dairy recommendations even as new study shows full-fat cheese lowers cardio risks; Oral contraceptive use encourages breast cancer; 57% of US children and teens at risk of obesity by age 35; Urban air pollution negates benefits of outdoor exercise; Taurine supports myelin repair in MS; Homemade yogurt resolves IBS symptoms; $65 per pill Viagra may soon yield to cheaper generics. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Intelligent Medicine Radio Show for November 25, Part 2
November 27, 2017
Being in a good mood when you get your flu shot increases its chance of building resistance; Singulair prompts nightmares, aggression, depression in kids with asthma; Lack of Omega-3 and 6 essential fatty acids in pregnancy increases likelihood of schizophrenia in offspring; Low vitamin D hikes MS risk in women; Is Big Sugar paying off health groups to minimize sugar harms? Can women get more palpitations around ovulation? How much supplemental iodine is safe? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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