Women's Health

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Q&A with Leyla, Part 2: Intermittent Fasting
July 15, 2020
My cholesterol levels are far less than optimal. What can I do about it?; A family member has stage 4 colon cancer and is on chemotherapy. Is there a probiotic you recommend?; What are your thoughts on Intermittent Fasting for postmenopausal women? Is it effective? Click HERE for part 1.



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Intelligent Medicine Radio Show for July 11, Part 2
July 13, 2020
Landmark study validates low-carb, high fat diet for controlling Type 2 diabetes among outpatients. When you give blood, how do they know you’re not transmitting coronavirus? Stretching yields significant circulatory benefits; Over 75s found to be at risk of colonoscopy complications; Ulcerative colitis and Crohn’s may accelerate cognitive decline, highlighting “gut-brain axis”; Avoid common food additive to avert intestinal inflammation; Hot flashes predict heart problems in menopausal women; New blood test predicts cancer with pinpoint accuracy—but will it result in overdiagnosis and overtreatment. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Empowering Women to Take Control of their Health & Wellness, Part 1
June 9, 2020
We all have the power and responsibility to "biohack" our bodies and minds for optimal wellness. That's according to Carly Neubert, a holistic nutritionist who is a big proponent of empowering women to take control of their own health & wellness. Neubert details the benefits of probiotics for two issues of particular importance to women, Yeast and Immune Health. Click HERE for part 2.



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Empowering Women to Take Control of their Health & Wellness, Part 2

Dr. Hoffman continues his conversation with Holistic Nutritionist and biohacker, Carly Neubert. Click HERE for part 1.



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Intelligent Medicine Radio Show for May 23, Part 2
May 25, 2020
Low-carb and low-glycemic diets outperform low-fat diets for cardiovascular prevention; Carb quality more important than carb quantity for diabetes control; Additional benefit of low-GI diets—improved sleep quality; Two apples per day keep the cardiologist away; Low-fat diets recommended by the American Heart Association shown to lower testosterone; Exercise improves brain function; Vitamin D and probiotics curb gestational diabetes; How much vitamin D and green tea for breast cancer prevention? Click HERE for part 1.



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Q&A with Leyla, Part 1: COVID-19 Updates
April 15, 2020
13.7% of a small sample of pregnant women in NY City test positive for COVID-19 without symptoms; Update on testing for COVID-19; Will Government ever come to holistic medicine for input on dealing with COVID-19?; Shouldn't vitamin D levels be checked regularly on nursing home residents?; Since viruses don't like an alkaline environment, wouldn't increasing our blood pH be effective? Click HERE for part 2.



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Intelligent Medicine Radio Show for March 14, Part 2
March 16, 2020
Balance of Nature, maker of “fruit and veggie pills,” receives strong warnings from the FDA—re: their audacious claims that their products cure various serious diseases, as well as quality control issues; Keeping your brain healthy—with a low-Glycemic Index diet, Mediterranean style foods, and avoidance of trans-fats; U.S. healthcare system wastes nearly a trillion dollars in avoidable costs; Scared to deliver your baby in the hospital amid the current Coronavirus epidemic? New study confirms that home births safe for low-risk pregnancies; Beer before wine, or wine before beer—which minimizes the risk of a hangover? Taking probiotics can reduce impact of viral diseases, reducing costs associated with downtime and hospitalization for upper respiratory infections. Click HERE for part 1.



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Integrative Approaches to Women’s Care, Part 1
March 10, 2020
An interview with Gary Goldman, MD, one of America’s premier Functional Medicine gynecologists. We discuss integrative approaches to women’s care: PCOS, endometriosis, fibroids, menopause, vaginitis, and HPV. What’s the rationale for bio-identical hormone replacement therapy? What’s the role of the microbiome? What supplemental nutrients does Dr. Goldman use for GYN conditions? Click HERE for part 2.



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Integrative Approaches to Women’s Care, Part 2

Dr. Hoffman continues his conversation with Gary Goldman, MD, one of America’s premier Functional Medicine gynecologists. Click HERE for part 1.



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Intelligent Medicine Radio Show for March 7, Part 1
March 9, 2020
Coronavirus update: Botched initial Chinese containment efforts; Natural products disappear from store shelves; Traditional Chinese Medicine and acupuncture on the front lines; A new drug that may hold promise; Thousands die of the flu—are we overreacting to Coronavirus? AHCC to ward off Coronavirus; Kids consume more calories in post-activity snacks than they burn during physical activity; Is Daylight Savings time bad for our health? Does breastfeeding shield kids from allergies and asthma? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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