Women's Health

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Intelligent Medicine Radio Show for January 16, Part 2
January 18, 2021
Weight vests work for weight loss; Is Covid responsible for increasing rates of high blood pressure? Nutritional prevention for skin cancer; Is it safe to drink rainwater or snowmelt? Diet for GERD; Ditch sugar for Barrett’s esophagus; Breast-feeding women threaten their babies’ brain development if they consume too many sodas/fruit drinks; Fruit and vegetable intake curbs frailty in seniors; Yogurt consumption protects against colon cancer; Selenium needs to be part of an effective antioxidant formula; Low-carb diet scores vs. type 2 diabetes; Metformin reduces severity of Covid-19. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 2: Nucleotides, Vagal Neuropathy, and More!
January 7, 2021
Any reasons or conditions why one would not want to supplement with nucleotides?; What are your thoughts regarding the need for antibiotics prior to dental work for people with joint replacements?; Any possible relationship between vagal neuropathy and thoracoscopy procedures?; What are the best treatments for bipolar 2?; There's a California P65 cancer warning on a product you recommend. Do you still recommend it? Click HERE for part 1.



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Intelligent Medicine Radio Show for December 12, Part 2
December 14, 2020
Melatonin is more than just a sleep aid—it may boost memory; How much calcium and vitamin D for seniors? Natural treatments for hand pain; Are there natural alternatives to blood pressure medication? Magnesium is an essential co-factor for vitamin D, and plays an under-appreciated role in immunity; Gum infections hasten metabolic syndrome; Test your heart by timing your stair-climbing; Moms’ intake of fish boosts babies’ cognitive scores. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 1: Chuck Yeager
December 9, 2020
Living to a ripe old age: Chuck Yeager; Study: Poor oral hygiene may result in metabolic syndrome; Study: Taking certain supplements before and during chemotherapy for breast cancer may be risky; I have low hemoglobin due to a bleeding ulcer. What can I do to raise my hemoglobin levels? Click HERE for part 2.



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Intelligent Medicine Radio Show for December 5, Part 2
December 7, 2020
Glucosamine outperforms exercise for longevity benefits; Hyperbaric oxygen shows strong anti-aging effects; Solutions for nighttime bathroom trips; Are supplements with soy-derived ingredients permissible on Whole30 diet? Federal court nixes approval of GMO salmon; Mothers’ lifestyle predicts when offspring will have their first heart attack or stroke; Vitamin D vs. the metabolic syndrome; CBD found not to impair driving. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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ENCORE: Intelligent Medicine Radio Show for November 28, Part 2
November 30, 2020
Walking to work beats a casual stroll; High glycemic index (GI) proven to hike heart risk; Mexico bans soft drink sales to kids in effort to curb obesity; Natural treatment of acid reflux; Breast implant illness—is it real? Is there a way to avoid hernia surgery? Screen time associated with poor diet, health; Study reveals only one in ten medical treatments backed by solid evidence; What could be causing numbness in fingertips? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for November 21, Part 2
November 23, 2020
Vaccine FAQs—what we know and what we don’t; Can you blend your vitamins into your smoothie? Do dark stools require medical attention? Iodine deficiency is common in vegans; Too much Omega 6 in the absence of Omega 3 in mothers’ diets during pregnancy may program offspring for cravings, obesity; Medical practices hit hard by COVID-19, majority of docs have seen loss in revenue; Too many antibiotics in children under 2 trigger allergies, autoimmunity, obesity, and behavioral problems. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for October 24, Part 2
October 26, 2020
34% of older adults are prescribed potentially inappropriate drugs; Natural therapies for claudication; Sugar consumption may be linked to ADHD, bipolar disorder, aggressive behavior; Patients soon to have full access to doctors’ notes; Hot flashes may herald heart risk; Is cardiac ablation the only alternative for PVCs? Apples, berries, and tea for blood pressure; FDA issues new warning on NSAIDs during pregnancy. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for October 17, Part 2
October 19, 2020
Supplements for heart failure; Let’s talk about vitamin D; Dietary flavonoids vs. depression; Carb-laden diet may worsen insomnia; Exercise vs. cancer—timing may matter; Hydroxychloroquine shows benefits when used early; Remdesivir fails to help sickest patients; Vitamin D vs. breast cancer in African-American women; Vitamin B3 for mood. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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ENCORE: Male and Female Sexuality, Part 1
September 8, 2020
"Integrative Sexual Health" co-editor Geo Espinosa ND talks about male and female sexuality. What’s getting in the way of our patients’ optimal sexual performance? What are the health benefits of sexual activity? Can endocrine-disrupting environmental pollutants diminish libido? How does exercise enhance sexual performance? Are there real aphrodisiac foods? Why is it said that erections are the “dipstick” of men’s metabolic health? What are the downsides of over-reliance on Viagra/Cialis/Levitra? Dr. Geo separates the facts from the hype about natural testosterone boosters and sexual performance enhancers. Are there supplements that support female sexual response? What role for adaptogens? Click HERE for part 2.



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