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A New Era in Wellness: Non-CBD Innovations with Lex Pelger, Part 2
December 11, 2024
Dr. Hoffman continues his conversation with Lex Pelger, Scientist at CV Sciences, makers of the new +PlusHLTH line of non-CBD supplements that have similar effects on the endocannabinoid system. Click HERE for part 1.



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ENCORE: Leyla Weighs In: Navigating Holiday Temptations and Immune Boosting Tips
November 29, 2024
Staying Healthy and Balanced During the Holidays. Nutritionist Leyla Muedin provides insights on maintaining health during the holiday season. She addresses strategies for enjoying holiday meals without derailing dietary plans, emphasizing the importance of avoiding guilt and focusing on the quality time spent with loved ones. Leyla touches on the significance of gut health, proper handwashing, and quality sleep for immune function. She highlights the impact of antibiotics, poor diet, and stress on the gut, and suggests probiotics and immune-enhancing supplements for support. Additionally, she discusses the vital role of B vitamins for overall health and energy, advocating for a varied diet to obtain these essential nutrients.



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ENCORE: Q&A with Leyla, Part 1: Multivitamin v. Targeted Supplements
November 28, 2024
A discussion on statins vs. PCSK9 inhibitors; My doctor said I should take a multivitamin instead of the long list of supplements I currently take. What do you think? Click HERE for part 2.



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ENCORE: Q&A with Leyla, Part 2: Sleep Gummies

I'm 79-years-old and I bruise easily. Is it due to the supplements I'm taking?; What are your thoughts on surgery for a labral tear in the hip?; Can my 93-year-old mother safely take a PlusCBD Calm gummy?; Should my mother continue taking Ostinol after so many years?; Is it possible to "exercise off" the sweet food I eat?; I'm 60 years old. Should I ask my doctor for a Hemoglobin A1c test on my next physical?; Can one become dependent on sleep gummies? Click HERE for part 1.



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Understanding the Microbiome: A Gut Health Reset, Part 1
October 30, 2024
Probiotics and Health: Expert Insights on Gut Wellness and Beyond with Dr. Ross Pelton, Director of Science & Education for Essential Formulas, makers of Dr. Ohhira’s Probiotics. He explores the impactful benefits of probiotics for gut health. He details the role of postbiotic metabolites produced by probiotic bacteria in regulating body systems and highlight the importance of a plant-based diet to support a balanced microbiome. There's a spotlight on Dr. Ohhira’s Probiotics, its unique fermentation process, and its efficacy in improving digestive function and alleviating chronic constipation. The conversation extends to the advantages of Lactobacillus fermentum ME3 in synthesizing glutathione for long-term health. Additionally, they address key topics such as the elimination of harmful bacteria, the impact of diet and toxins, and emerging microbiome research, including the promising role of AI. Throughout, the episode underscores the synergy between different probiotics, the essential balance of diet, and the newest findings in gut-brain health connections. Click HERE for part 2.



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Understanding the Microbiome: A Gut Health Reset, Part 2

Dr. Hoffman continues his conversation with Dr. Ross Pelton, Director of Science & Education for Essential Formulas Incorporated which specializes in premium probiotic products. Click HERE for part 1.



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ENCORE: Q&A with Leyla, Part 1: Gut Bacteria and Cholesterol
October 3, 2024
Food company executive commits cannibalism; New face mask can diagnose respiratory viruses; Study identifies gut bacteria that regulate cholesterol; Does functional medicine offer any appreciable help in patients with eosinophilic esophagitis?; What do you think of magnesium spray versus taking an oral magnesium supplement? Click HERE for part 2.



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ENCORE: Q&A with Leyla, Part 2: Is salt making me fat?

Save our Supplements!; What is the lowdown on iodized salt? Do we really need it?; Is salt making me fat?; A recent chest CT scan shows that my thyroid gland is atrophic. What does this mean?; What are your thoughts on stem cell therapy? Click HERE for part 1.



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Natural Medicine in Focus: Gut-Brain Axis, Omega-3s, and Clinical Empathy, Part 1
September 25, 2024
Karolyn Gazella, the founder of the Natural Medicine Journal, discusses the growing field of integrative medicine, focusing on a fascinating study that demonstrates how fish oil can slow progression of Alzheimer’s. She also highlights how diet and lifestyle can overcome “bad” genes, the microbiome’s influence on resilience and eye health, and how physician empathy can improve patient outcomes. Karolyn also shares her extensive experience in publishing and podcasting about holistic health since 1992, and highlights the evolving respect for naturopathic practices within the medical community. Click HERE for part 2.



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Natural Medicine in Focus: Gut-Brain Axis, Omega-3s, and Clinical Empathy, Part 2

Dr. Hoffman continues his conversation with Karolyn A. Gazella, founder of the Natural Medicine Journal and the host of the Natural Medicine Journal Podcast series. Click HERE for part 1.



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