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ENCORE: Fending Off Neurodegenerative Diseases, Part 1
January 27, 2021
Board-certified neurologist, Dr. Phillipe Douyon, creator of the BrainFit™️ app, joins us to talk about ways to support brain health and fend off neurodegenerative disease. We needn’t be resigned to progressive loss of brain function with aging, because new findings about neuroplasticity reveal that the brain can remodel and rejuvenate itself, actually regenerating brain cells and neural circuits. Dr. Douyon reveals why, with the limited success of drugs for conditions like Parkinson’s and ALS, we need to invoke a comprehensive lifestyle program to address brain health. This comprises sleep, stress reduction, exercise, social connection, avoidance of toxins, and diet. Even poor dental hygiene may influence brain health. Among the supplements that are helpful are fish oil, curcumin, B vitamins and antioxidants like alpha lipoic acid. Dr. Douyon, who specializes in the treatment of epilepsy reveals the role of ketogenic diets in patients who don’t respond to conventional treatment? Are refined carbs and gluten really potentially harmful to the brain? What role for the microbiome in brain health? Which drugs are memory robbers? Can statins have harmful effects on the brain? Try Dr. Douyon’s BrainFit™️ app by clicking HERE. Click HERE for part 2.



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Intelligent Medicine Radio Show for January 23, Part 2
January 25, 2021
How long will the vax confer protection? Can you pick up Covid from surfaces? If you’ve had Covid, should you still take the vaccine? Should you be checking your blood oxygen daily amidst the pandemic? Suggestions for a stubborn, painful sinus condition; Is there such a thing as too much exercise? Exercise promotes muscles to repair themselves; Fish oil and nicotinamide riboside for muscle soreness; Can a daily nap forestall dementia? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 1: Fried Food Intake
January 20, 2021
Fried food intake linked to heightened risk of heart disease and stroke; Government approach to obesity policies destined to fail due to lack of environmental considerations; My husband has pain in his calf sometimes when he walks at a fast pace. What can he do about this?; I have a friend who was diagnosed with having Chilblains. Is there a supplement to help with her circulation?; One of the ingredients in Xlear nasal spray is grapefruit seed extract. I'm taking atorvastatin. Will there be any interaction?; If you could choose which covid vaccine to take, would you prefer one pharmaceutical's vaccine over the others? Click HERE for part 2.



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Intelligent Medicine Radio Show for January 16, Part 1
January 18, 2021
Nets’ Kyrie Irving Covid-19 bubble violation prompts huge $ penalty; Pandemic takes a toll on hearts; Does a more virulent form of coronavirus loom? Are non-vacuum sealed probiotics worthless? Kiwi scores vs. constipation—and restores vital intestinal bacteria; How sick you get from Covid-19 may depend on what shape your microbiome’s in; Do you need a vaccine if you’re planning on elective surgery? Mediterranean diet forestalls Parkinson’s—but is it really the ultimate nutrition plan? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for January 16, Part 2

Weight vests work for weight loss; Is Covid responsible for increasing rates of high blood pressure? Nutritional prevention for skin cancer; Is it safe to drink rainwater or snowmelt? Diet for GERD; Ditch sugar for Barrett’s esophagus; Breast-feeding women threaten their babies’ brain development if they consume too many sodas/fruit drinks; Fruit and vegetable intake curbs frailty in seniors; Yogurt consumption protects against colon cancer; Selenium needs to be part of an effective antioxidant formula; Low-carb diet scores vs. type 2 diabetes; Metformin reduces severity of Covid-19. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 1: The Top Ranking Diets for 2021
January 14, 2021
The top-ranking diets for 2021; Do you have an opinion regarding the supplement Prevagen? Is there any truth to their claims?; Would you recommend alkaline water in the case of acid reflux and GERD?; What are the best tests to accurately diagnose autoimmune thyroid conditions? Click HERE for part 2.



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Q&A with Leyla, Part 1: Vitamin D
January 7, 2021
A case study in vitamin D; What can I do to delay the progression of Dupuytren's Contracture?; Why not inject the spike protein directly instead of the mRNA that codes for it in the covid vaccine?; Carlton Fredericks said, "God help you if the doctors don't have a name for what's wrong with you". Is this still true?; What are your thoughts on supplementing with nucleotides? Click HERE for part 2.



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Q&A with Leyla, Part 2: Nucleotides, Vagal Neuropathy, and More!

Any reasons or conditions why one would not want to supplement with nucleotides?; What are your thoughts regarding the need for antibiotics prior to dental work for people with joint replacements?; Any possible relationship between vagal neuropathy and thoracoscopy procedures?; What are the best treatments for bipolar 2?; There's a California P65 cancer warning on a product you recommend. Do you still recommend it? Click HERE for part 1.



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Intelligent Medicine Radio Show for January 2, Part 2
January 4, 2021
Masks alone won’t do it without social distancing, study shows; What’s the best mask to allow normal speech? Low-grade lymphoma—are there natural treatments? An over-the-counter supplement may help curb nail-biting; Vaping can cause mental confusion; How exercise supports immunity; Biden’s pick for Secretary of Agriculture draws flak for industry ties; Obesity rates continue to soar among Americans as new federal Dietary Guidelines promise more of the same. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 1: Exercise Immunology
December 30, 2020
Exercise Immunology -- all about exercise and immunity; My wife is 72 and anxiety is interfering with her daily life. Her doctor suggests Lexapro but isn't there anything safer to take?; You recommended Fisol fish oil to me years ago. Now you're recommending Bio-Omega fish oils. Why the switch? Click HERE for part 2.



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