Nutrition & Weight

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Intelligent Medicine Radio for November 5, Part 1: Why insulin may not be ideal for Type 2 diabetics.
November 7, 2022
EAT Lancet plant-based diet fails real-world test; Why insulin may not be ideal for Type 2 diabetics; Cystic breasts; Prolia for osteoporosis; Congratulating Dr. Garth Nicolson for his cover story about lipid replacement therapy in the Townsend Letter; Pulse oximeters may yield inaccurate results in dark-skinned individuals; Hard water delivers calcium and magnesium that may lower stroke risk; Intravenous magnesium restores normal heart rhythm in atrial fibrillation. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio for November 5, Part 2: Sleep Apnea

The many benefits of vitamin D—for bone, osteoarthritis, Covid, stroke, and mortality; Sporadic high blood pressure; Is CPAP for sleep apnea oversold? Higher animal protein intake forestalls cognitive decline in seniors; No need for ultra-low protein diet in kidney disease; It’s official—cutting carbs improves blood sugar; Supplement industry takes victory lap in battle to preserve access to NAC; Cocoa compound found to reverse age-related memory loss. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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ENCORE: Q&A with Leyla, Part 1: Magnesium
October 26, 2022
Is "Eat Less Red Meat" bad advice?; Are there any supplements helpful for preventing ALS?; Please discuss the pros and cons of magnesium; What supplements do you recommend for Barrett's Esophagus? Click HERE for part 2.



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Q&A with Leyla, Part 2: Grain Free Products
October 20, 2022
Intelligent Medicine Special Report -- Immunity Reset; Save Our Supplements!; Any chance you will continue your practice on Long Island with semi-retirement?; I'm suffering from Mast Cell Activation Syndrome. How can I find relief?; I notice that some grain-free products are not low in carbohydrates. How do I reconcile this?; State Surgeon General issues new mRNA COVID-19 vaccine guidance. Click HERE for part 1.



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Q&A with Leyla Part 2: Preventing Facial Wrinkles
October 12, 2022
I got the results of my Cleerly test and was advised to follow a plant-based, Ornish-type diet. Do you agree?; Which glucosamine do you recommend?; Where can I find out about becoming a patient?; I'm 78 with a 2300 calcium score. Can I be helped with chelation therapy?; What over-the-counter products can help me with preventing facial wrinkles? I already take a lot of supplements; What is your opinion on using Peptides: BPC 157 for joint arthritis? Click HERE for part 1.



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Intelligent Medicine Radio for October 8, Part 1: Brain Protection
October 10, 2022
For best brain protection start early in life with Omega 3s; Can years-long reliance on acid-blockers lead to stomach cancer? Keto vs. Mediterranean diet for diabetes; Can a positive attitude keep patients from needing appendix surgery? President Biden responds to Dr. Hoffman’s letter about preserving supplement access. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In: Bone Broth
October 7, 2022
The many benefits of bone broth and how to make it at home.



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How to Obtain the Full Health Benefits of Dark Chocolate, Part 1
October 4, 2022
The wealth of data supporting the benefits of daily cocoa flavanol consumption on cognition, mood, and cardiovascular health continues to accelerate. And most of the studies come from world-renowned research institutions, including Harvard, Columbia, and Northwestern. But how can you get the maximum cocoa flavanols with the least amount of sugar? Alan Frost is founder of FlavaNaturals. They source premium, high flavanol cocoa beans and process them naturally. The result is decadent dark chocolate with the flavanol levels needed to fuel brain and cardio performance. FlavaNaturals performance dark chocolate bars, cocoa powder, and beverages deliver five to nine times the flavanols of typical dark chocolate. Click HERE for part 2.



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How to Obtain the Full Health Benefits of Dark Chocolate, Part 2

Dr. Hoffman continues his conversation with Alan Frost, Founder of FlavaNaturals. Click HERE for part 1.



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Intelligent Medicine Radio for October 1, Part 1: New Alzheimer’s Drug
October 3, 2022
NYC Mayor Adams’ misguided campaign to make hospital meals “plant-based”; Vegan meat analogues show adverse impact on GI tract; New Alzheimer’s drug touted for accelerated approval; Congressional effort to require mandatory product labeling for supplements stalls; Study shows boosters offer little advantage over “hybrid immunity”; Why haven’t health authorities admitted missteps in Covid messaging? FDA attempt to update outdated health labels for foods; Vinegar before meals curbs blood sugar spikes. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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