Muscle & Bone Health

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Q&A with Leyla, Part 2: When was the last time you got sick with a cold?
September 9, 2021
Is Xlear nasal spray found to be effective against covid?; I have hyperparathyroidism and high calcium levels. How do I treat my osteopenia without having to take additional calcium?; We hear a lot about how good olive is for us internally. What about externally?; Can you comment on the safety of swab testing for covid since the swabs contain ethylene oxide?; When was the last time you got sick with a cold? Click HERE for part 1.



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ENCORE: Intelligent Medicine Radio Show for September 4, Part 1
September 6, 2021
Low-fat, Low-carb—when it comes to heart disease prevention, it doesn’t matter (REALLY??) What genetics tell us about same-sex attraction—“Born this way”? Teenage boy goes blind after subsisting on Pringle’s, white bread and French fries; Are two drugs the answer for this caller’s osteoporosis? Lifestyle, not genetics, explains most heart risk; Warning issued over vaping hazards in wake of 5 death, hundreds of reports of serious lung disease; Are nitrites and nitrates in foods hazardous—or beneficial? If bacon is bad for you, what about nitrate-rich vegetables? How mouthwash can blunt exercise circulatory benefits. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 1: Improving Bone Density
August 25, 2021
Interesting trends in supplement use according to the latest data; My doctor told me to take 1500 mg of calcium a day for osteopenia. Is this sound advice?; How long would it take to improve bone density? Click HERE for part 2.



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Heart Smart Strategy: A New “Multitasking” Wellness Formula, Part 1
August 24, 2021
James B. LaValle, R.Ph., C.C.N. M.T. DHM, DHPh., is an internationally recognized Heart and Immune Health Expert with over 35 years of clinical experience. He is a clinical pharmacist, author, and board-certified clinical nutritionist. He details a groundbreaking new "multitasking" supplement that targets Heart, Bone, and Immune Health, Kyolic Omeg-AGE. This one-of-a-kind formula combines the well-documented heart and immune benefits of Kyolic® Aged Garlic Extract™ with the cardiovascular-supporting properties of sustainably sourced Omega-3s, and a synergistic blend of nutrients, including Vitamins D3, K2, E, and B6, 9, and 12. Click HERE for part 2.



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Intelligent Medicine Radio Show for August 21, Part 2
August 23, 2021
Natural Rx for scar prevention; FDA targets hemp products in new attack on supplements; Half of Americans think they’ll never have a pain-free day again; Over-the-counter pregnenolone relieves back pain; CBD and benfotiamine are additional options for pain; Natural treatments for concussion; Apples vs. inflammation; Vegans more prone to osteoporosis—but supplements can help; Diet shown conclusively to prevent cognitive decline; Stool test can predict risk for dementia; Exercise preserves cognitive function in seniors; DHEA vs. osteoporosis; Tart cherries improve long-distance running performance. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 1: Late Night Calf Muscle Cramps
August 11, 2021
Covid long-hauler's syndrome - stay tuned for a deep dive on treatments; My husband wakes up in the middle of the night with calf muscle cramps. What's causing this?; My nephew has experienced sudden swelling of different parts of his body. Is this simply an allergy?; You've talked a lot about hard plaque in the arteries but how dangerous is soft plaque? What causes it? Click HERE for part 2.



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Q&A with Leyla, Part 2: Vaxing While Nursing
August 4, 2021
Should parents be concerned for their teenage athletes' health who have had the covid vaccine?; Bravo to Dr. Hoffman for not being silenced!; Is it safe for my daughter to take the vaccine while nursing her new baby, or should she wait?; I take zinc every day as part of my regimen. Why do I need to take copper? And how much?; My 86-year-old mother has been advised to take Reclast. She only has osteopenia in her hip. What say you?; I've been taking gummies for sleep, but now I notice I'm a little more forgetful. Is it the gummies? Click HERE for part 1.



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Q&A with Leyla, Part 2: Ovaries and Heart Disease
July 28, 2021
What foods must I avoid with Shingles and how can I hasten its resolution?; My 79-year-old mother-in-law was prescribed Alendronate for osteoporosis? Could she take supplements instead to avoid the side effects?; I already had covid and have antibodies so why do I have to get vaccinated with something that hasn't been tested enough to be safe?; Is it a cause for concern that the covid vaccine migrates away from the injection site? Aren't injected drugs meant to travel throughout the body?; I tested positive for covid antibodies but what do the numbers really mean?; Don't ovaries confer benefits with regard to heart disease and bone health for five years after menopause?; I take a lot of supplements for breast cancer. Can I add NAD or is it dangerous?; What is the best way to re-establish the microbiome after a colonoscopy? Click HERE for part 1.



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Intelligent Medicine Radio Show for July 10, Part 1
July 12, 2021
How a 5 minute/day breathing workout can lower blood pressure as much as exercise, drugs; Can a fecal transplant stop Covid in its tracks? Muscle relaxants strike out for back pain; Tooth loss predictive of dementia risk; TJ Robinson, the Olive Oil Hunter, dishes on how to select quality brands; Extra virgin olive oil may halve risk of bone fractures; Olive-rich Mediterranean diet may be key to Alzheimer's prevention. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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ENCORE: Intelligent Medicine Radio Show for July 3, Part 2
July 5, 2021
Discount stores often sell products with hazardous chemicals; "Food deserts" perpetuate inequality; New study of studies exonerates saturated fat, doubles-down on trans-fats risks; Inactivity drives 1 in 14 deaths—but beware of post-exercise munchies; DHEA for osteoporosis; Natural support for autoimmune hepatitis; Chronic sinusitis sufferers show decreased brain activity on functional MRI; Toxic environmental chemical exposures drive up rates of Parkinson’s Disease; The pandemic has triggered an online gambling crisis; Carotenoids reduce breast cancer risk even for high-risk women. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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