Muscle & Bone Health

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Intelligent Medicine Radio for August 6, Part 2: Heat Stroke
August 8, 2022
Fluoride exposure in pregnancy may ding kids’ IQs; Jarlsberg cheese combats bone loss; Natural prevention of osteoporosis; What to do about scoliosis? Lipoic acid for migraines; Reassuring news that cocoa flavanols don’t cause low blood pressure in normal subjects without hypertension; Tips for avoiding heat stroke and heat exhaustion; Most Covid related smell and taste loss gradually resolved. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio for July 30, Part 1: Vitamin D
August 1, 2022
Moderate exercise reduces heart risk, mortality—but is more better? When to hold, when to fold with statins; Medical establishment, media dismiss vitamin D bone benefits on scant evidence; Now they want to stop paying for vitamin D blood tests? Are we all at risk for monkeypox? Stress increases cravings for “comfort food” (DUH!); Dementia risk increases with consumption of ultra-processed food; Junk food during pregnancy threatens health of offspring; When osteoporosis medications become necessary. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 1: Liver Spots
July 7, 2022
Study: More people are overweight and overtly obese; What impact does olive leaf extract have on bone health? Can long-term use cause antibiotic resistance?; Is organic expeller pressed canola oil bad for me?; My 47-year-old husband has liver spots. Should we be concerned for his liver function? Click HERE for part 2.



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Q&A with Leyla, Part 2: Food Allergies
June 29, 2022
My Lp(a) is sky-high. Am I in trouble?; How can I shrink an ovarian cyst naturally?; Would your allergy protocol be appropriate for food allergies?; If I take Tru Niagen to increase my NAD, is this beneficial? Or do need another supplement?; Can you discuss how strontium impacts bone mineral density for the better?; I've been taking 5000 units of vitamin D for a year. My blood level is 36--why so low? Click HERE for part 1.



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Q&A with Leyla, Part 2: Sun Protection
June 15, 2022
Supplements for sun protections--a preview; A remedy for leg cramps; I take L-carnitine. Should I be concerned about high TMAO?; What are your thoughts on Akkermansia as a probiotic? Does it really benefit the gut?; Am I taking enough Flava Naturals to benefit my health? Click HERE for part 1.



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Q&A with Leyla, Part 1: Muscle Cramps
June 2, 2022
Another case of muscle cramps from one of our listeners; If someone has an allergy to sulfa drugs, can they take supplemental sulforaphane?; My skin bruises and tears with the slightest bump. What can I do to improve the condition of my skin?; How can I protect myself from CT scan radiation? Click HERE for part 2.



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Intelligent Medicine Radio Show for May 28, Part 1
May 30, 2022
Covid cases soar, but hospitalizations and deaths down, as world grows tired of Covid restrictions; Vaccination does not prevent Long Covid; “Asymptomatic spread” fears were overblown; Knee arthritis more common in diabetes; Why high cholesterol doesn’t always necessitate statins; Aspirin of little value in all but patients with the most serious arterial blockage; Does a wrist fracture signal the need for osteoporosis meds? EBT coronary calcium scan to delineate heart risk. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 2: Leg Cramps
May 26, 2022
I drink tea in the morning but by the third cup, I am vomiting it back up. What gives?; I have dilated cardiomyopathy and atrial fibrillation. Can I take NTFactor?; I have a coronary calcium score that increased in the last five years. Do I need to increase Lipitor?; My husband gets terrible leg cramps. What can he do for this?; Do doctors routinely order Hemoglobin A1c or do I have to ask my doctor for the test?; I've been taking SAM-e for years and my doctor told me to stop with no explanation. Your thoughts?; I'm having long-haul covid symptoms. Can I be helped by Functional Medicine? Click HERE for part 1.



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ENCORE: Intelligent Medicine Radio Show for May 21, Part 1
May 23, 2022
Omicron: You can’t fight today’s wars with yesterday’s weapons; Multiple studies reveal Omicron is far less severe than Delta—even for unvaccinated; Israeli immunologist tees off on aggressive government strategies to contain Covid; A 78-year-old caller seeks advice after testing positive; Hemp-derived cannabinoids block spike protein; After hip replacement, is it safe to resume running? Study reveals face masks have become the new beauty standard; After getting Covid, people are starting to live it up again. Vaccine makers are developing new Omicron-specific shots—but will it pay off? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 1: Bone Health
April 27, 2022
Study: Can calcium be bad for the heart and blood vessels?; Can you elaborate on calcium and strontium supplements for osteoporosis?; An anti-inflammatory diet for bone health. Click HERE for part 2.



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