Muscle & Bone Health

Intelligent Medicine Radio for March 11, Part 2: Coconut Oil
March 13, 2023
Anthocyanins for athletic performance and blood sugar control; The debate over the healthfulness of coconut oil; If 10,000 steps/day” not attainable, every 500 steps will suffice to reduce cardio risk; “MIND” diet averts Alzheimer’s brain changes; Survey reveals parents jump the gun on medicating kids’ fevers; Field of nightmares—artificial turf chemicals implicated in brain cancer in MLB players; No, long-distance running won’t wear out your knees. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio for February 18, Part 2: Depression May Be a Mitochondrial Problem
February 20, 2023
Boswellia vs. knee osteoarthritis; Depression may be a mitochondrial problem; Reading to infants improves language skills; Pandemic lockdowns set back conditioning of musculoskeletal disease sufferers; Tinnitus from vax—CDC won’t investigate; New pricey running shoes may increase risk of repetitive stress injury; Biden’s physical—what’s missing; Teens mental distress soars—and may even be underestimated; More women with breast cancer can safely forego radiation therapy. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

ENCORE: Q&A with Leyla, Part 2: Is the night shift carcinogenic?
February 15, 2023
I hear that strontium citrate does not improve bone. It supposedly merely falsely raises DEXA scan numbers. What say you?; I'm struggling with gout for 24 years. Any supplement recommendations? I'm already on a low purine diet; My sister has to work the night shift. Isn't that carcinogenic? Any general health practices you would recommend for her? Click HERE for part 1.

Q&A with Leyla, Part 1: Bone Health Protocols
February 8, 2023
Chat GPT's response to "what are the benefits of an omnivorous lifestyle?"; Bone health protocols on Dr. Hoffman's website; I left my cardiologist's office without a prescription for high blood pressure. Should I be concerned?; How should I take my testosterone injection? I'm concerned about hitting a nerve or vein. Click HERE for part 2.

Q&A with Leyla, Part 2: Supplements for Shift Workers

My doctor told me I have the beginning of AMD. How much zinc should I take?; What do you think is the root cause of psychopathic disorder?; Any supplement suggestions for a complex tear of the meniscus of my knee? Surgery is not recommended; What specific supplements should I take as a shift worker to support my health?; Can I take a probiotic and berberine at the same time? Click HERE for part 1.

Intelligent Medicine Radio for February 4, Part 2: February is Heart Month—why aren’t we doing better?
February 6, 2023
Uncovering new vaccine side effects; February is Heart Month—why aren’t we doing better? Fake meat loses consumer traction; What happens when you ask a computer to write about diet? When low testosterone causes a young man to lose bone; What to take for atrial fibrillation when kidney disease limits supplement choices? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio for January 28, Part 1: Questionable Pharma Practices
January 30, 2023
Pfizer Exec dishes on hidden mic about questionable Pharma practices; Federal judge blocks implementation of California’s medical misinformation law; When surgery’s not an option for torn knee meniscus; Psychedelics show promise in depression; Study reveals inflammatory component in depression; Could stress prompt excessive weight loss? Anxiety linked to intestinal bacteria imbalance. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio for January 28, Part 2: Weight Loss Drugs

Shortages are prompting some to DIY popular weight loss drugs out of mail-order chemicals; Heavy metals in some chocolate brands; Scientists propose introducing meat substitutes to captive audiences in schools, prisons, and hospitals; Impossible Foods CEO predicts demise of meat industry in 15 years; Lab-grown meat nears approval; Parkinson’s Disease is in the gut; Endometriosis found to be associated with microbiome abnormalities; Bone loss in a male with low T. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 2: Which is the best form of exercise?
January 4, 2023
Do you think taking Boniva for osteoporosis is a good idea for someone with hiatal hernia?; China's covid lockdowns and their consequences; Is the ingestion of marijuana healthy for our populace?; Why are we seeing such an increase in infertility?; Which is the best form of exercise? Click HERE for part 1.

ENCORE: Intelligent Medicine Radio for December 24, Part 1: Fending off Cognitive Decline
December 26, 2022
Can you really walk away from dementia? Which antioxidants are best to fend off cognitive decline? Iron deficiency anemia—is iron supplementation enough? Reassuring news on HRT for women; Icing after exercise might impair muscle repair; Drinking coffee reduces risk of dying; Vaginal estrogen for postmenopausal urinary frequency? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.