Muscle & Bone Health

The Relationship Between Inflammation and ALL Chronic Disease from Back Pain to Cancer to COVID-19, Part 1
June 30, 2020
Dr. David Hanscom is an orthopedic complex spinal deformity surgeon who, after quitting his practice, is on a mission: re-introducing true healing into medicine. He believes that doctors should spend quality time with their patients so they can listen and understand their complete situation. Most recently, since the COVID-19 outbreak - which he tested positive and experienced, Dr. Hanscom has been working with a team of other medical doctors and researchers, exploring the relationship between inflammation and ALL Chronic disease from back pain to cancer to COVID-19. As an Orthopedic surgeon, he's helped countless people go pain-free without surgery. Even people who were told by several different surgeons that they needed surgery. He provides a method - those who do it - go Pain-Free. All this to say that whether it’s back pain or COVID 19 (not to mention other chronic diseases) - the nervous system plays A SIGNIFICANT ROLE on the road to recovery. Click HERE for part 2.

The Relationship Between Inflammation and ALL Chronic Disease from Back Pain to Cancer to COVID-19, Part 2

Dr. Hoffman continues his conversation with Dr. David Hanscom, an orthopedic complex spinal deformity surgeon who has quit his practice and is on a mission: re-introducing true healing into medicine. Click HERE for part 1.

Q&A with Leyla, Part 1: Saturated Fats
June 24, 2020
Study: Limit on saturated fats unnecessary; I'm going to have some torn meniscus removed from my knee. Any supplements to hasten healing? Click HERE for part 2.

Q&A with Leyla, Part 2: Rheumatoid Arthritis
June 17, 2020
Can you help my 69-year-old sister with Rheumatoid Arthritis? She also has Hashimoto's and Lyme's.; I have pain from the screw heads in my tibia. Are there any supplements I can take to help?; My husband recently broke a bone in his foot. What supplements can help hasten healing?; How does T.J. Robinson's olive oil compare with Dr. Gundry's? How can I find out the polyphenol saturation of the products? Click HERE for part 1.

Intelligent Medicine Radio Show for June 13, Part 1
June 15, 2020
As the lockdown ends, the big question is “Will there be a second wave?” Two hairstylists who had coronavirus saw 140 clients—what happened next is shocking; Could immune-boosting supplements aggravate an autoimmune condition? Study of “anti-inflammatory diet” for rheumatoid arthritis shows scant benefits—but was the diet right? Does cooking, freezing, or drying food rob it of its healthful enzymes? Will trap-shooting exacerbate a rotator cuff injury? Repetitive negative thinking may hasten dementia onset. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: The Beyond Burger
June 12, 2020
Nutritionist Leyla Muedin answers this listener question: What do you think of the ingredients in Beyond Burger? Plus, high levels of pollution linked to increased MS risk. And air pollution worsens osteoporosis.

Leyla Weighs In: Dairy Consumption and Bone Loss
June 5, 2020
Dairy consumption ineffective in preventing age-related bone loss or fractures; Ubiquinol vs. CoQ10 for individuals over 40.

Q&A with Leyla, Part 2: Prevent Ongoing Hearing Loss
May 27, 2020
My husband's toes hurt periodically which makes it difficult to do some yoga positions. What are your thoughts?; What can I take to prevent ongoing hearing loss?; What do you think of using 600 mg ipriflavone as part of an osteoporosis protocol?; What do you recommend for spinal degenerative disc disease with spinal arthritis?; Doesn't taking a lot of zinc adversely impact copper absorption? How much copper should I be taking? Click HERE for part 1.

Q&A with Leyla, Part 1: Bone Density
May 20, 2020
Springing into Telemedicine; Mental health consequences of the pandemic -- media-fueled agoraphobia?; My ferritin level is quite high. How do I go about lowering it?; What are the best natural remedies to increase bone density in the spine and relieve compression fracture pain? Click HERE for part 2.

Leyla Weighs In: Top 20 Immune-Boosting Foods
April 24, 2020
Nutritionist Leyla Muedin answers this listener question: "In quarantine, I'm using free weights and resistance bands to do my strength training. Will these methods do as much for my bone mineral density as the weight machines I've been using at the gym lifting heavier weights?" Plus she has the top 20 immune-boosting foods - Part 1.