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Hypnosis as a tool for overcoming bad habits, Part 1
April 9, 2015
Improving sleep, reducing anxiety, eating healthier, exercising, stopping smoking and more. Certified Master Hypnotist and nutritionist Jeffrey Rose weighs in with his tailored approach for accessing the subconscious with positive suggestions and affirmations. He argues that media and advertising actually invoke established principles of hypnosis to sell us drugs, unhealthy foods and alcohol. We need to reverse that programming to achieve wellness and personal freedom. He’s also an advocate for Start School Later, a program that seeks to modify school start times to better match kids’ circadian rhythms and allow adequate sleep time. Click HERE for part 2.
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Hypnosis as a tool for overcoming bad habits, Part 2
Dr. Hoffman continues his conversation with Certified Master Hypnotist and nutritionist Jeffrey Rose. Click HERE for part 1.
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A Potpourri of Health Stories, Part 1
April 7, 2015
Red meat is not the enemy; a recent study is misappropriated by vegetarians to demonstrate that protein causes cancer and leads to death. Is EVERYTHING we eat associated with cancer?? Do calcium supplements lead to coronary calcium accumulation? What’s more important for busting belly fat—exercise intensity or duration? Is a little alcohol every day really beneficial? Coffee consumption and heart disease. Nuts are even better than we thought for our hearts. Zinc for depression. Click HERE for part 2.
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A Potpourri of Health Stories, Part 2
Red meat is not the enemy, a recent study is misappropriated by vegetarians to demonstrate that protein causes cancer and leads to death. Is EVERYTHING we eat associated with cancer?? Do calcium supplements lead to coronary calcium accumulation? What’s more important for busting belly fat—exercise intensity or duration? Is a little alcohol every day really beneficial? Coffee consumption and heart disease. Nuts are even better than we thought for our hearts. Zinc for depression. Click HERE for part 1.
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Intelligent Medicine Radio Show for December 13, Part 1
December 15, 2014
Is milk really a "natural"? New studies find women milk drinkers double their risk of dying; The hazard lurking in those "healthy" green smoothies; Chocolate helps the heart and brain, but which brands deliver the highest levels of beneficial flavanols, and which are free of heavy metals? The laughing gas cure for depression; Cut salt to banish headaches; BPA from canned foods may prompt rapid rises in blood pressure. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 1
December 4, 2014
How long should I remain on my anti-anxiety supplements? How to treat kidney stones? Does Rhodiola work like an MAO inhibitor? Click HERE for part 2.
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Q&A with Leyla, Part 2
November 13, 2014
Shortness of breath despite normal O2 saturation. How to treat bipolar disorder with nutrition. Is taking an immune modulator better than long term prednisone? Extreme food sensitivities. Nutrition for Sjogren’s syndrome.
Click HERE for part 1.
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Clinical Focus: Anxiety, Part 1
November 12, 2014
Dr. Hoffman explains the origins of anxiety, from heredity to physiology. Why has the medical profession abandoned talk therapy in favor of “quick fixes” with powerful, habit-forming drugs? What are the downsides of medications? Can natural medicine cure anxiety? What lifestyle measures (diet, exercise, stress reduction) can be deployed to support the treatment of anxiety? Can bio-identical hormones help? Finally, what are the top natural supplement remedies for anxiety?
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Clinical Focus: Anxiety, Part 2
Dr. Hoffman continues his discussion on anxiety.
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Intelligent Medicine Radio Show for September 20, Part 1
September 22, 2014
The new iPhone arrives, but can cell phones give you cancer? Most people ignore Apple's explicit warnings about safe use! If you suffer from bipolar disorder, try turning yourself into a pretzel; Glucosamine, controversial for the joints, may actually extend lifespan; Do you agree with my politics, or do you just dig the way my body smells? Scientist gives his parents genetic testing kits, prompts family meltdown and divorce; Does this antibiotic make me look fat? Click HERE for articles and resources relating to this podcast episode.
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