Mental & Emotional Health

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Q&A with Leyla, Part 1: Bone Density
May 20, 2020
Springing into Telemedicine; Mental health consequences of the pandemic -- media-fueled agoraphobia?; My ferritin level is quite high. How do I go about lowering it?; What are the best natural remedies to increase bone density in the spine and relieve compression fracture pain? Click HERE for part 2.



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Q&A with Leyla, Part 2: The Supplements Dr. Hoffman Takes

What supplements do you take?; What formulation of calcium would be appropriate for my 80-year-old mother?; What tests would you order for someone experiencing anxiety?; What are the pros if any, and cons of palm oil? Click HERE for part 1.



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Tips on Dealing With COVID-19 Mental Stress, Part 1
May 7, 2020
Dr. Christian Conte, author of "Walking Through Anger: A New Design for Confronting Conflict in an Emotionally Charged World," offers tips on dealing with Covid-19 mental stress. Dr. Conte is an internationally-recognized mental health specialist and has attained a level V certification in anger management. How to counteract catastrophic thinking; What lessons can be derived from Dr. Conte’s work with prison inmates (we’re all under lockdown now!)? Ways to defuse angry outbursts; How to talk to kids about the coronavirus; How journaling can help us cope with anxiety; The insights Dr. Conte’s Yield Theory can impart to the current crisis. Click HERE for part 2.



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Tips on Dealing With COVID-19 Mental Stress, Part 2

Dr. Hoffman continues his conversation with internationally-recognized mental health specialist Dr. Christian Conte. Click HERE for part 1.



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Continuing COVID-19 Coverage on the Intelligent Medicine Radio Show for May 2, Part 1
May 4, 2020
It’s time to get outside and exercise—sitting shrinks your brain, and exercise found to boost coronavirus resistance; Nitric oxide supplements benefit blood pressure; They called for more ventilators, but they’re no panacea for the critically ill; Prescriptions for anti-anxiety meds soar amid pandemic lockdown; Israeli researchers probe use of CBD for Covid-19; New study examines potential of remote intercessory prayer for Coronavirus sufferers; New Jersey driver crashes after passing out while wearing N95 mask; Why did the FBI raid a clinic offering intravenous vitamin C to Covid-19 patients? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for April 18, Part 1
April 20, 2020
A call to action: COVID-19 is truly a lifestyle disease. Americans are experiencing unprecedented levels of stress—what are some natural options for mood support? What happens when your elective surgery is delayed because of the lockdown? Optimizing metabolic fitness—are the stay-at-home orders interfering with the exercise we need to bolster our immune systems? Patients with no symptoms caused 44% of coronavirus cases; The nitric oxide connection to immunity. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Supplements to Support Mood and Relaxation During This Crisis, Part 1
April 7, 2020
With all the stress associated with our current health crisis, and the dislocation and financial impact of enforced social distancing, many of us may wish to minimize occasional negative feelings when they occur. Neil Edward Levin, Senior Nutrition Education Manager and a product formulator for NOW(r) Foods, details some supplements that help support a healthy reaction to temporary environmental psychological stress: melatonin, SAMe, and magnesium, each with a different mode of action that could help you cope with temporary stressful situations. Click HERE for part 2.



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Supplements to Support Mood and Relaxation During This Crisis, Part 2

Dr. Hoffman continues his conversation with Neil Edward Levin, Senior Nutrition Education Manager and a product formulator for NOW(r) Foods. Click HERE for part 1.



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Intelligent Medicine Radio Show COVID-19 Coverage, Part 2
April 6, 2020
Resveratrol vs. MERS-Cov; Is elderberry compatible with Eloquis? Can fear and depression suppress your immunity? If you tested positive for the flu this winter, could you also have had Coronavirus? What’s the path out of total lockdown? Should you keep your routine dental checkup appointment during the pandemic? The allergy connection to Coronavirus. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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COVID-19 Special: The Unprecedented Challenges our Front Line Healthcare Professionals are Experiencing, Part 1
April 5, 2020
A Stanford University MD who helps doctors deal with stress weighs in on the Coronavirus pandemic. Dr. Greg Hammer is author of "GAIN without Pain: The Happiness Handbook for Health Care Professionals." What unprecedented challenges are frontline health professionals experiencing amid the current crisis? But weren’t they already poised for burnout even before COVID-19 arrived? How does stress undermine our health during the current lockdown? What lessons can we apply from "GAIN Without Pain" to cultivate resilience during the enforced lockdown? As a pediatric intensive care physician, Dr. Hammer offers advice on how to keep kids calm during the quarantine. Click HERE for part 2.



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