Mental & Emotional Health

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Intelligent Medicine Radio for August 6, Part 1: The Pandemic’s Collateral Damage
August 8, 2022
The pandemic’s collateral damage—increased rates of coronary disease and stroke, mental disorders, drug and alcohol dependency, and violent deaths; Heart disease expected to surge in coming decades, highlighting racial disparities; Social isolation and loneliness take a toll on heart and brain; What does low blood sodium mean, and how to fix it? Supplements for heart protection; “Feed a cold, starve a fever” may have real scientific basis; Resistance training speeds fat reduction; Parents’ history of alcoholism predictive of offspring’s addiction to highly processed foods. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio for July 30, Part 1: Vitamin D
August 1, 2022
Moderate exercise reduces heart risk, mortality—but is more better? When to hold, when to fold with statins; Medical establishment, media dismiss vitamin D bone benefits on scant evidence; Now they want to stop paying for vitamin D blood tests? Are we all at risk for monkeypox? Stress increases cravings for “comfort food” (DUH!); Dementia risk increases with consumption of ultra-processed food; Junk food during pregnancy threatens health of offspring; When osteoporosis medications become necessary. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio for July 30, Part 2: Joint Health

Facebook shadow-bans Intelligent Medicine content; Pomegranate extract improves joint health; “Chemical imbalance”—long a rationale for prescribing antidepressants—may be made-up narrative; Sexual side effects of SSRIs may persist after discontinuation; Natural support for Barrett’s esophagus; Heart health poor for most US children. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 1: Depression
July 27, 2022
Study: No evidence that low serotonin is a cause of depression; The foundation of Alzheimer's research is called into question; What are the best sources of calcium for a 59-year-old woman in excellent health?; Can you talk about normal pressure hydrocephalus and shunt surgery? Click HERE for part 2.



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ENCORE: The World Food Supply and Your Health, Part 1
July 19, 2022
Baffled by her kids’ challenging health problems and finding no answers, an ordinary mom, Zen Honeycutt, embarked on a journey to discover the underlying causes of the modern epidemic of childhood illnesses like life-threatening food allergies, ADHD, and autism. Her search led her to found Moms Across America, a grassroots organization dedicated to forging a new standard for a healthy planet. Zen reveals startling details about the coverup of the toxic impact of GMO foods and glyphosate. Her children’s health was materially improved when she cleaned up her family’s diet, based on organic, minimally processed foods. She now travels across the country and around the world spreading awareness and mobilizing activism to support safe and sustainable agriculture and food production. Moms Across America is initiating a “Gold Standard” certification program to highlight safe brands. Her documentary, “Communities Rising,” describes her grassroots efforts and a new book, "Unstoppable, showcases her mission. Click HERE for part 2.



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ENCORE: The World Food Supply and Your Health, Part 2

Dr. Hoffman continues his conversation with Zen Honeycutt, author of "Unstoppable: Transforming Sickness and Struggle into Triumph, Empowerment and a Celebration of Community." Click HERE for part 1.



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Intelligent Medicine Radio for July 9, Part 2: Health Effects of Avocados
July 11, 2022
Is Fisetin the new anti-aging miracle supplement? Avoid these mitotoxins to preserve mitochondrial energy production; What forms of magnesium are least likely to cause diarrhea? Weekend warriors may derive benefits comparable to regular exercisers; New study demonstrates health effects of avocados; Vitamin D during pregnancy reduces babies’ eczema risk; L-arginine for erectile dysfunction; Autism has surged 50% in three years; Keto diet for schizophrenia. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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ENCORE: Leyla Weighs In: Gluten-Free Diet and Type 1 Diabetes
July 1, 2022
Effects of a gluten-free diet in patients with type 1 diabetes and asymptomatic celiac disease; During stress, some prebiotics order up B vitamins from the microbiome.



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Intelligent Medicine Radio for June 11, Part 2: Addiction-Susceptibility
June 13, 2022
Low FODMAP diet outperforms medical therapy for IBS; It’s claimed that probiotics are destroyed by stomach acid before reaching the intestine—REALLY? Novel probiotic scores vs. autism in preliminary trial; The gut-brain connection in depression; Strategies for tackling persistent Lyme Disease; Vitamin D, Omega-3, and moderate exercise cut cancer risk in elderly by 61%; Optimism benefits your health—but don’t become over-confident; Smoking dads pass on addiction-susceptibility, anxiety to male offspring. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for June 4, Part 2
June 6, 2022
Depression rates among kids soaring—the unsuspected role of the microbiome; Is the J&J vaccine still an option? What to do after a Covid infection; Is Metformin an anti-aging drug? Evidence emerges of hasty organ harvesting by Chinese surgeons; Height may be a predictor for certain health maladies. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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