Mental & Emotional Health

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Leyla Weighs In: Stress
April 19, 2019
Genome-wide changes may result from excessive stress; How stress and inflammation contribute to chronic disease.



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Q&A with Leyla, Part 1: Insomnia
April 17, 2019
Eat leftovers to reduce food waste, but what about for histamine sufferers?; Anti-inflammatory medications may benefit depression; I tried CBD for insomnia but it only worked for 7-8 days - Help!; How effective is Ostinol for increasing bone density in those with borderline osteoporosis?; I have a strong family history of heart disease. Should I stop taking vitamin K2?; Do you prefer natural thyroid substances like Armour thyroid rather than Synthroid? Click HERE for part 2.



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Q&A with Leyla, Part 2: RediCalm

Your interview with Dr. Feinman was eye-opening and the idea that diabetes can be managed with low carbs rather than insulin makes sense; About Takotsubo cardiomyopathy; What supplements can I take while weaning off Lexapro?; I take Klonopin, Ativan and 3 different antidepressants. Can I take RediCalm? Click HERE for part 1.



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Q&A with Leyla, Part 2: Anxiety & Depression
April 10, 2019
My friend has a gall bladder polyp. Can it be removed without taking out the gall bladder?; What can I give my 26-year-old daughter for anxiety and depression?; How can I prevent abdominal aortic aneurysm?; Why is it recommended to take probiotics on a daily basis? Click HERE for part 1.



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Intelligent Medicine Radio Show for April 6, Part 2
April 8, 2019
April is National IBS awareness month; Gut sufferers seek political clout in D.C.; Is beer the next cancer-fighting functional food? Eating more fruits and vegetables protects men from cognitive decline; Polypharmacy is rampant in seniors and hikes risk of adverse drug interactions; A flawed study argues that most women could be candidates for powerful osteoporosis meds; Tea confers far-ranging mood-enhancing and cognitive-protective benefits. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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ENCORE: Intelligent Medicine Radio Show for March 30, Part 2
April 1, 2019
Are claims that “probiotics are dangerous” substantiated? Anti-depressants uniformly cause weight gain; An amino acid that may counter Alzheimer’s, ALS; Phthalates in plastic impair fertility—are they lurking in IV bags, catheters, and other disposable medical devices? Supplements and lifestyle to lower C-reactive protein; A caller attests to reality of Zyrtec withdrawal—how to wean off dependency; Vitamin D helps overcome drug-resistant tuberculosis; Flaxseed may aid metabolism, promote weight loss; Healing with essential oils. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for March 23, Part 2
March 25, 2019
EBT heart scan with calcium scoring for early detection of heart disease; That health app you’re using may sell your private medical info to shady 3rd parties; Sorry, cannabis is bad for teenagers’ brains; Breast implants under federal review over cancer, autoimmune concerns; Nuts support cognitive health; Natural solutions for GAD (generalized anxiety disorder); Just telling patients to “lose weight and exercise” doesn’t work; Reused cooking oil—used to make restaurant fried foods—found to be potent breast cancer promoter. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Making Sense of Mental Illness, Part 1
March 21, 2019
In this exciting podcast, Dr. Randolph Nesse, a pioneer in evolutionary psychiatry, discusses his new book "Good Reasons for Bad Feelings." Nature doesn’t care whether we feel bad—our emotions are shaped by natural selection to maximize the survival of the species. But there’s a mismatch between our ancient emotional wiring and the circumstances of modern life. What’s the purpose of emotions? Is anxiety natural? What’s the evolutionary benefit of depression? Why do schizophrenia, autism and bipolar disorder persist when they’re so harmful to sufferers? Why is addiction so prevalent? Are we really in the throes of a modern epidemic of childhood mental disorders? Are we over-diagnosing and treating mental conditions that are a natural consequence of our wiring? What’s the take-home message of evolutionary psychiatry for patients and clinicians? Click HERE for part 2.



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Making Sense of Mental Illness, Part 2

Dr. Hoffman continues his conversation with Dr. Randolph Nesse, a pioneer in evolutionary psychiatry, about his new book, "Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry." Click HERE for part 1.



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Debunking the Myths of CBD, Part 1
March 5, 2019
As of the 12/20/18 signing of the 2018 Farm Bill, the federal prohibition on hemp has been lifted, but some state restrictions still exist. Stuart Tomc, the VP of Human Nutrition and National Educator from PlusCBD Oil by CV Sciences debunks the legal myths around CBD, and he has recommendations if you're trying hemp CBD for the first time; how do you find your CBD sweet spot? Stuart also discusses the positive review of CV Sciences by Consumer Reports, and how CV Sciences was named one of the first U.S Hemp Authority Certified Manufacturers. Click HERE for part 2.



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