A Potpourri of Health Stories, Part 2

Podcast

Red meat is not the enemy, a recent study is misappropriated by vegetarians to demonstrate that protein causes cancer and leads to death. Is EVERYTHING we eat associated with cancer?? Do calcium supplements lead to coronary calcium accumulation? What’s more important for busting belly fat—exercise intensity or duration? Is a little alcohol every day really beneficial? Coffee consumption and heart disease. Nuts are even better than we thought for our hearts. Zinc for depression. Click HERE for part 1.

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