Leyla Weighs In

Podcast
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Leyla Weighs In: Polycystic Ovary Syndrome
July 21, 2023
Women with polycystic ovary syndrome may be at higher risk of mortality; a deeper dive into PCOS.



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Leyla Weighs In: The Importance of Detox
July 14, 2023
Supporting liver function to enhance detoxification pathways; the importance of detox.



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Leyla Weighs In: Vitamin B12
July 7, 2023
Is your B12 level in the "normal" range but you're still experiencing symptoms of low B12? How vitamin B12 often eludes detection.



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Leyla Weighs In: Drinking Tea to Burn Fat
June 30, 2023
One in five "healthy" people have the metabolism of a prediabetic. Plus, drinking tea may help you burn fat while you sleep.



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Leyla Weighs In: Strength Training
June 23, 2023
How strength training boosts your health fitness and prolongs your life.



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Leyla Weighs In: Metabolism
June 16, 2023
Dispelling the mythology of low midlife metabolism.



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Leyla Weighs In: Omega-7
June 9, 2023
We hear so much about omega-3 and omega-6 but not very much about omega-7. What is omega-7? Do we need it? Are there health benefits? Should we take a supplement? What about omega-9?



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Leyla Weighs In: Regenerative Gardening
June 2, 2023
Nutritionist Leyla Muedin has the conclusion of her series on reevaluating gardening - listening to the weeds; how the regenerative farming movement honors the ecology and how our attempt to control nature has perpetuated poor relations with everything in the garden.



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Leyla Weighs In: Reevaluating Gardening
May 26, 2023
Reevaluating gardening - listen to the weeds. This is the first of a two part series where Nutritionist Leyla Muedin details how to work with nature, rather than against it, for better health outcomes.



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Leyla Weighs In: AMD
May 19, 2023
Nutrition for age-related macular degeneration (AMD).



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