Leyla Weighs In

Podcast
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Leyla Weighs In: Skin Health (Second in a Series)
June 17, 2022
Plant-based foods for skin health - a narrative review - Part 2.



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Leyla Weighs In: Skin Health
June 10, 2022
Plant-based foods for skin health - a narrative review - first in a series.



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Leyla Weighs In: Anxiety and Seasonal Allergies
June 3, 2022
Combining certain blood pressure medications with ibuprofen can damage kidneys. Plus, the connection between anxiety and seasonal allergies.



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Leyla Weighs In: Long Term Effects of Smoking
May 27, 2022
Dietary guidelines for Americans - full of bias and conflicts of interest. Plus, the long-term effects of smoking and the real benefits of quitting.



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Leyla Weighs In: The Benefits of Regenerative Agriculture, Second in a Series
May 20, 2022
Regenerative agriculture - benefits to the future of food and the environment - Part 2.



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Leyla Weighs In: The Benefits of Regenerative Agriculture
May 13, 2022
Regenerative agriculture - benefits to the future of food and the environment - First in a series.



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Leyla Weighs In: Resistance v. Aerobic Exercise for Better Sleep
May 6, 2022
Resistance exercise may be superior to aerobic exercise for getting better ZZZs.



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Leyla Weighs In: Meat v. Meat Substitutes
April 29, 2022
Meat-eating extends human life expectancy worldwide. Plus, my 'beef' with meat substitutes.



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Leyla Weighs In: Shopping Guide to Pesticides in Produce
April 22, 2022
What is the value of taking phosphatidylcholine? What is the difference between phosphatidylcholine and lecithin? Plus, Environmental Working Group's shopping guide to pesticides in produce.



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Leyla Weighs In: Sleep and Metabolism
April 15, 2022
Nutritionist Leyla Muedin follows up on the episode of March 25th on alcohol consumption and brain size. Plus, lights on during sleep can play havoc with metabolism.



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