Immunity

Podcast
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Breathing Better, Part 1
November 9, 2017
Airway problems may be at the root of numerous health conditions: Fatigue, anxiety, ADHD, even hypertension, cardiovascular disease, metabolic syndrome and obesity. Additionally, breathing optimization can enhance athletic performance. Shirley Gutkowski is a dental hygienist who has shifted her focus to airway problems at her practice “Primal Air” in Wisconsin. Why has the human palate devolved to set the stage for breathing difficulties? Is this a disorder of modern civilization? How does chronic nasal congestion and sinusitis contribute to problems? Why is mouth breathing bad? How does xylitol help to break up nasal mucus? What are its newly-discovered anti-cancer properties? What is Buteyko breathing? How does it create a “reset” for the entire nervous system? If you suspect you’re suffering from airway problems, Primal Air is offering Intelligent Medicine listeners a free consultation via www.PrimalAir.com. Obtain more information about Xlear at www.xlear.com. Click HERE for part 2.



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Breathing Better, Part 2

Dr. Hoffman continues his conversation with Shirley Gutkowski, a practicing orofacial myofunctional therapist and Buteyko breathing educator. Click HERE for part 1.



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Intelligent Medicine Radio Show for October 28, Part 2
October 30, 2017
Antibiotics cause cellular damage, but antioxidants help; How much alcohol is safe during pregnancy? Individuals with even mild depression experience more health declines after disasters; Flesh-eating bacteria claims victims in wake of Houston floods; B vitamins help preserve cognitive health; Zona Plus for hypertension; Can you be allergic to vitamin C? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for October 7, Part 2
October 9, 2017
Being in a good mood when you get your flu shot increases its chance of building resistance; Singulair prompts nightmares, aggression, depression in kids with asthma; Lack of Omega-3 and 6 essential fatty acids in pregnancy increases likelihood of schizophrenia in offspring; Low vitamin D hikes MS risk in women; Is Big Sugar paying off health groups to minimize sugar harms? Can women get more palpitations around ovulation? How much supplemental iodine is safe? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In
October 6, 2017
Same gut bacteria can trigger varying immune responses--depending on the health of the environment; Protein three times a day to sustain senior strength?



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Let Them Eat Dirt, Part 1
September 26, 2017
"Let Them Eat Dirt: Saving Your Child From an Oversanitized World" is an essential guide for parents and grandparents. Co-author Marie-Claire Arrieta Ph.D. shares the latest research on the impact of the microbiome on children's immune systems and metabolism. What is the "Hygiene Hypothesis"? Can too many antibiotics render your child more prone to obesity? Do C-sections have a lasting impact on development? Why sugary beverages and refined foods set the stage for trouble; Are artificial sweeteners any better? The importance of breastfeeding; Why farm kids are less allergy-prone than city-dwellers; Do antiseptic soaps and sanitizers undermine immunity? What role for fecal transfer in autism? Probiotics as drugs? Should we all be testing our microbiomes? Click HERE for part 2.



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Let Them Eat Dirt, Part 2

Dr. Hoffman continues his conversation with Marie-Claire Arrieta Ph.D. who shares the latest research on the impact of the microbiome on children's immune systems and metabolism. Click HERE for part 1.



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ENCORE: “The Herbal Pharmacist,” Part 1
August 3, 2017
"The Herbal Pharmacist,” David Foreman, covers the superbug epidemic now threatening Americans. Thousands are dying because we’ve run out of antibiotics to treat C. difficile, MRSA, and CRE; Could dog kisses help bolster natural defenses? What are natural solutions for boosting immunity and conquering mild infections? Click HERE for part 2.



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Natural Remedies for Acute and Chronic Cough, Part 1
March 2, 2017
Gustavo Ferrer, MD FCCP, an experienced pulmonologist and founder of the Cleveland Clinic Florida Cough Center, is author of "Cough Cures: The Complete Guide to the Best Natural Remedies and Over-the-Counter Drugs for Acute and Chronic Coughs." He challenges our Western mindset that over medication, and offers a blend of Western and natural remedies to effectively address both acute and chronic respiratory issues. Hear why antibiotics are often prescribed unnecessarily; Why many over-the-counter cough remedies are worthless, and may even be harmful; Why Xlear nasal spray is more effective than ordinary saline nose drops. Click HERE for part 2.



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Natural Remedies for Acute and Chronic Cough, Part 2

Dr. Hoffman continues his conversation with Dr. Gustavo Ferrer, author of "Cough Cures: The Complete Guide to the Best Natural Remedies and Over-the-Counter Drugs for Acute and Chronic Coughs." Click HERE for part 1.



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