ENCORE: Q&A with Leyla, Part 1: Physical Activity and Memory
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Sitting is more associated with feelings of depression and anxiety; Mild physical activity may immediately help restore memory; I've been using Xlear Nasal Spray twice a day for the past seven years and haven't had a cold since!; I think my Irritable Bowel Syndrome is caused by Exocrine Pancreatic Insufficiency. Any suggestions for treatment? Click Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
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Q&A with Leyla, Part 1: ‘Good’ Bacteria
Magnesium plays a critical role in numerous vital body functions, but most of us have suboptimal levels! Many magnesium supplements can cause uncomfortable GI symptoms, which is why I recommend Jigsaw Health’s MagSRT as my go-to.
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