Intelligent Medicine^®

ENCORE: Turning Stress into Strength

Dr. Ronald Hoffman September 2, 2026

Unlock the secrets of stress resilience. Dr. Sharon Bergquist, author of “The Stress Paradox,” explains why embracing stress may be

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Day: September 2, 2026

ENCORE: Turning Stress into Strength

Unlock the secrets of stress resilience. Dr. Sharon Bergquist, author of “The Stress Paradox,” explains why embracing stress may be the key to a longer, healthier, and happier life. Check it out!

Dr. Ronald Hoffman September 2, 2026

Navigating Parenting in the Digital Age: Social Media Risks, Screen Time, and Practical Strategies

How can parents manage their children's screen time constructively? Dr. Megan Moreno, author of "Connecting: Raising our Kids in the Digital World," has expert insights and solutions. Listen now!

Categories: Dr. Megan Moreno, Expert Interview, Mental and Emotional Health, Pediatric Health

Intelligent Medicine Radio for October 10: Can Mistletoe Help Treat Cancer? Surprising Insights

Death at clandestine Siberian bio lab raises specter of weaponized plague leak; Oats for constipation—friend or foe? How long can supplements keep? The brouhaha over fortifying foods with folic acid—is it a cancer promoter? Mistletoe for cancer? And more!

Categories: Aging, Autoimmune Diseases, Cancer, Intelligent Medicine Radio Show, Mental and Emotional Health

Leyla Weighs In: Eating Tips for Exercisers and Energy Drink Warnings

Are you undoing your morning workout with the wrong post-exercise meal? "Leyla Weighs In" revealing the best post-exercise foods that keep you in fat-burning mode. Plus, discover the true impact of energy drinks on your health.

Categories: Exercise, Heart Health, Leyla Weighs In

Q&A with Leyla: Restless Legs Syndrome

Folic acid-fortified foods and cancer; Why are calcium and strontium often combined in some supplements when they're supposed to be taken separately? The benefits of Pycnogenol in lipedema; What can I do about my restless legs syndrome? And more!

Categories: Cancer, General Nutrition, Osteoporosis, Q&A with Leyla

Preventive Medicine: From Past Discoveries to Future Challenges

Are we prepared for the next health crisis? Dr. Barry Davis explores the groundbreaking work of "preventioneers," the heroes behind lifesaving medical advancements. He dissects the impact of preventative medicine and shares insights on public health's future. Listen now!

Categories: Dr. Barry Davis, General Medicine, Integrative Medicine

The Science and Benefits of Nitric Oxide: The Swiss Army Knife Nutrient for Health

From boosting blood flow to enhancing cognitive function, nitric oxide is the topic of the day on the Intelligent Medicine podcast. International leader in molecular medicine, Dr. Nathan Bryan, reveals why this molecule is critical for your well-being and how to enhance it naturally. Listen now!

Categories: Dr. Nathan Bryan, Expert Interview, Nitric Oxide

Intelligent Medicine Radio for October 3: The Health Scourge of E-Bikes

Ever more powerful weight loss drugs are on the launchpad; Botched Tennessee execution—how can that happen? Boosting bone density with an exercise program targeted for osteopenia/fall prevention; Urolithin A scores against a common form of heart failure; Most blood tests don’t require fasting; The health scourge of E-bikes; And more!

Categories: Heart Health, Intelligent Medicine Radio Show, Lung Health, Nutrition and Weight

Leyla Weighs In: Time-Restricted Eating vs. Usual Eating–What Science Says

Did you know that meal timing, not just calorie counting, can influence weight loss and health? "Leyla Weighs In" on time-restricted eating. She details a groundbreaking study from Johns Hopkins. Discover how simple changes in meal timing can impact weight and health. Listen now!

Categories: Leyla Weighs In, Nutrition and Weight

Q&A with Leyla: Detoxing Microplastics

The benefits of kimchi for detoxing microplastics; Recovering from Bell's Palsy; The benefits of Pilates; Is there any relief for ulcerative colitis? And more!

Categories: Digestive Health, Exercise, Fish Oil, Q&A with Leyla

Decoding Omega-3 Benefits: A Discussion with the Godfather of Functional Medicine

I'm excited to share my latest Podcast episode with the renowned Dr. Jeffrey Bland, the godfather of functional medicine. We explore the science, benefits, and the revolution in fish oil supplementation. Learn about immunometabolism and the role of omega-3s in optimizing your health. Listen now!