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Beyond Cholesterol: Holistic Approaches to Cardiovascular Health, Part 1
September 18, 2024
The Multifaceted Benefits of Aged Garlic Extract: Heart Health Expert Jim LaValle delves into recent studies highlighting how aged garlic extract can aid middle-aged and master athletes by improving VO2 max, reducing oxidative stress, and enhancing recovery times. The conversation also touches on the broader context of cardiovascular health, the roles of magnesium and omega-3s, and the importance of considering multiple factors beyond cholesterol levels to mitigate cardiovascular risks. Jim LaValle emphasizes the need for a comprehensive approach including diet, exercise, and specific nutrients to achieve optimal health outcomes. Click HERE for part 2.
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Beyond Cholesterol: Holistic Approaches to Cardiovascular Health, Part 2
Dr. Hoffman continues his conversation with Jim LaValle, Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert, about the benefits of Aged Garlic Extract. Click HERE for part 1.
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Probiotics, Prebiotics, and Postbiotics: Unpacking Gut Health, Part 1
September 10, 2024
Good health starts in your digestive gut also known as the intestinal tract. It is the largest immune system organ of the body containing up to 80% of your body’s immune cells. Naturopathic Practitioner Jane Jansen from the Tree of Life Wellness Center in Massachusetts details the importance of prebiotics, probiotics, and postbiotics in maintaining gut health and overall well-being. She touches on the impact of COVID-19 on gut microbiota, and a variety of health conditions linked to gut health. The benefits of Dr. Ohhira’s Probiotics are highlighted, along with general advice on improving gut health through diet, exercise, and probiotic supplementation. Click HERE for part 2.
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Probiotics, Prebiotics, and Postbiotics: Unpacking Gut Health, Part 2
Dr. Hoffman continues his conversation with Naturopathic Practitioner, Jane Jansen of the Tree of Life Wellness Center in Massachusetts. Click HERE for part 1.
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Enhancing Health with Non-CBD Endocannabinoid Support, Part 2
August 28, 2024
Dr. Hoffman continues his conversation with Maggie Frank, National Educator, CV Sciences, makers of PlusCBD Oil and the new +PlusHLTH cannabinoid-free advanced wellness formulas. Click HERE for part 1.
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Leyla Weighs In: Is Your Medication Depleting Your Magnesium?
August 23, 2024
Registered dietitian nutritionist Leyla Muedin “weighs In” on the widespread issue of magnesium deficiency. Highlighting important findings from the New England Journal of Medicine and Holistic Primary Care, Leyla focuses on the impact of common medications, like diuretics and proton pump inhibitors, which can cause significant magnesium depletion. She emphasizes the importance of magnesium in over 300 biochemical functions in the body, its role in heart health, and the associated risks of deficiency, including cardiovascular, metabolic, and neurological problems. The episode also covers causes, symptoms, and treatment guidelines for magnesium deficiency, stressing the need for improved detection and supplementation practices among those at risk.
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ENCORE: Q&A with Leyla, Part 1: L-arginine for Erectile Dysfunction?
August 22, 2024
Save Our Supplements!; Taking statins in the setting of low-carb diets; Are there any downsides to taking L-arginine for erectile dysfunction?; I've developed aphasia and it's progressive. Am I doomed to this neurological deterioration? Click HERE for part 2.
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ENCORE: Q&A with Leyla, Part 2: Atrial Fibrillation
August 15, 2024
I'm taking warfarin for atrial fibrillation. Can I take Kyolic aged garlic extract?; Can you discuss the amount of ionizing radiation patients are subject to with calcium scoring tests? Are there alternatives?; I have a Complement C4a test that is very high. What is the significance of this result?; What is the significance of a Melanocyte Stimulating Hormone test in the normal range? Click HERE for part 1.
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ENCORE: The Role of Herbal Supplements in Natural Medicine, Part 1
July 16, 2024
Dr. Bill Rawls, author of "The Cellular Wellness Solution," joins us to discuss the role of herbal supplements in natural medicine. He prefers to use herbs, not merely as individual panaceas, like the way we deploy drugs to alleviate symptoms, but rather as part of a comprehensive strategy comprising lifestyle to optimize cellular wellness. Dr. Rawls relates how a personal health crisis impelled him to seek natural solutions. He dishes on supplement quality and how consumers can safely access the benefits of quality nutraceuticals. We focus on herbal supplements for immunity, PMS and menopause, inflammation, GI conditions, and cognitive health. Dr. Rawls explains the key role adaptogens play. He reassures us that, with proper knowledge, harmful herb-drug interactions can be avoided. Click HERE for part 2.
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ENCORE: The Role of Herbal Supplements in Natural Medicine, Part 2
Dr. Hoffman continues his conversation with Dr. Bill Rawls, author of "The Cellular Wellness Solution." Click HERE for part 1.
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