Intelligent Medicine®
Recently, headlines have proclaimed that vitamin D is ineffective, that we shouldn’t bother testing for it, and that most people shouldn’t bother taking it. Pushing back on those assertions is Dr. William Grant, one of the world’s foremost vitamin D researchers with over 60 published studies. His latest paper explains why research on vitamin D is plagued by methodological errors and colored by bias against nutritional supplements that might supplant pharmaceutical drugs. Dr. Grant explains how vitamin D, far from being just a “bone vitamin”, can impact a wide range of conditions ranging from dementia and Alzheimer’s, cardiovascular disease, diabetes, mood disorders, and cancer; studies have shown it improves pregnancy outcomes and extends life; the latest research suggests a benefit for respiratory infections and Covid. We also discuss the important role sunlight exposure plays in vitamin D synthesis, and how wrong-headed health authorities have stigmatized sun exposure to great detriment. What levels are best? How much to take? Is there an upper limit? Dr. Grant is currently the director of the Sunlight, Nutrition, and Health Resource Center. Click HERE for part 2.
The science of you, working better.
There’s a crucial molecule in your body that helps control your circulation, your energy, your stamina, your heart—even your sharpness of mind. It’s called nitric oxide.
After age 40, your body makes less and less of it. That means less blood flow. Less stamina. Less of you. But now there’s N1O1 nitric oxide lozenges, developed by Dr. Nathan Bryan — the world’s leading nitric oxide researcher.
I take them twice a day, especially before my workouts, to support healthy circulation and boost oxygen delivery to my muscles and brain.
N1O1 is designed to naturally restore your body’s nitric oxide levels, and goes to work in minutes, releasing nitric oxide directly into your bloodstream, and helping you feel the way you’re supposed to feel.
More energy. Better blood flow. Sharper focus. Day after day.
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