Skin & Hair

Q&A with Leyla Part 2: Preventing Facial Wrinkles
October 12, 2022
I got the results of my Cleerly test and was advised to follow a plant-based, Ornish-type diet. Do you agree?; Which glucosamine do you recommend?; Where can I find out about becoming a patient?; I'm 78 with a 2300 calcium score. Can I be helped with chelation therapy?; What over-the-counter products can help me with preventing facial wrinkles? I already take a lot of supplements; What is your opinion on using Peptides: BPC 157 for joint arthritis? Click HERE for part 1.

Q&A with Leyla, Part 2: Eczema and Psoriasis
October 5, 2022
Save our supplements!; My dermatologist told me to moisturize my rash with Crisco! Isn't that hydrogenated?; Are there natural ways to treat eczema and psoriasis?; Can I stop taking statins or do I have to wean myself off?; Is there a natural way to treat hyperparathyroidism?; My friend just told me to stop taking vitamin D because it's toxic. What say you? Click HERE for part 1.

Q&A with Leyla, Part 1: The Fake Food Race
September 14, 2022
Why the fake food race is worth so much money; Save Our Supplements!; What do you think of maqui berries? Is it a superfood?; Please discuss thiamin deficiency and its impact on chronic illnesses; My internist advised me to get off all supplements except turmeric. What say you?; What can help with capillary fragility? My arms bruise easily. Click HERE for part 2.

Intelligent Medicine Radio for August 20, Part 2: Toxic Toilet Tissue
August 22, 2022
Assuaging a caller’s concerns over effects of dietary nitrate supplements on tooth enamel; Erasing keloid scars; Titanium dioxide in supplements; Toxic toilet tissue; A rare case of non-sexual transmission of Monkeypox; DHA improves focus in teens; Sulforaphane yields cognitive benefits for seniors; 75-year-old vaccine shields diabetics from Covid; Echinacea declined in popularity during pandemic—but evinces significant protection vs. SARS-Cov2. Food stamps (aka SNAP) found to foster junk food consumption, obesity. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

ENCORE: Q&A with Leyla, Part 2: Coronary Plaque
August 17, 2022
What do you think of The Kaufmann Protocol by Dr. Sandra Kaufmann?; I take Kyolic and MK7 due to having coronary plaque but won't that destabilize the plaque and cause a coronary event?; Is biotin safe to take daily? I've read that there's little evidence to support hair regrowth. Your thoughts?; Lately I've noticed that my sense of taste is virtually nonexistent. Could this be from the recent dental work I had? Click HERE for part 1.

ENCORE: Q&A with Leyla, Part 1: Diet or exercise for weight loss?
July 20, 2022
Diet or exercise for weight loss?; Zinc found to be beneficial for blood sugar control; I was having itchy varicose veins and started taking Nattokinase. Now the itching is gone and my hemorrhoids improved too; Could you recommend any non-dairy smoothie recipes -- possible to replace a meal? Click HERE for part 2.

Intelligent Medicine Radio for July 9, Part 2: Health Effects of Avocados
July 11, 2022
Is Fisetin the new anti-aging miracle supplement? Avoid these mitotoxins to preserve mitochondrial energy production; What forms of magnesium are least likely to cause diarrhea? Weekend warriors may derive benefits comparable to regular exercisers; New study demonstrates health effects of avocados; Vitamin D during pregnancy reduces babies’ eczema risk; L-arginine for erectile dysfunction; Autism has surged 50% in three years; Keto diet for schizophrenia. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Skin Health (Third in a Series)
June 24, 2022
Plant-based foods for skin health - a narrative review - Part 3.

Leyla Weighs In: Skin Health (Second in a Series)
June 17, 2022
Plant-based foods for skin health - a narrative review - Part 2.

ENCORE: Natural Skin Care, Part 1
June 16, 2022
When autoimmune disease undermined her skin health, nutritionist Ginger Downey, MS, CNS, sought natural solutions. She offers diet tips for skin optimization, emphasizing that what you feed your skin is as important as what you put on your skin. Downey underscores the importance of the microbiome, and links skin disorders to leaky gut syndrome. She enumerates the ingredients to avoid in skin products, and highlights which are beneficial. What vitamins, minerals, essential fatty acids and nutraceuticals support skin wellness? As a principal in DermaMed Solutions, a company that supplies spa owners, dermatologists and plastic surgeons with innovative skin solutions, Downey discusses microdermabrasion, lasers, and other rejuvenative skin procedures. As Executive Director of the Board for Certification of Nutrition Specialists (BCNS) she describes the CNS credential that validates the expertise of nutrition health professionals. Click HERE for part 2.