Skin & Hair

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ENCORE: Q&A with Leyla, Part 2: Coronary Plaque
August 17, 2022
What do you think of The Kaufmann Protocol by Dr. Sandra Kaufmann?; I take Kyolic and MK7 due to having coronary plaque but won't that destabilize the plaque and cause a coronary event?; Is biotin safe to take daily? I've read that there's little evidence to support hair regrowth. Your thoughts?; Lately I've noticed that my sense of taste is virtually nonexistent. Could this be from the recent dental work I had? Click HERE for part 1.



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ENCORE: Q&A with Leyla, Part 1: Diet or exercise for weight loss?
July 20, 2022
Diet or exercise for weight loss?; Zinc found to be beneficial for blood sugar control; I was having itchy varicose veins and started taking Nattokinase. Now the itching is gone and my hemorrhoids improved too; Could you recommend any non-dairy smoothie recipes -- possible to replace a meal? Click HERE for part 2.



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Intelligent Medicine Radio for July 9, Part 2: Health Effects of Avocados
July 11, 2022
Is Fisetin the new anti-aging miracle supplement? Avoid these mitotoxins to preserve mitochondrial energy production; What forms of magnesium are least likely to cause diarrhea? Weekend warriors may derive benefits comparable to regular exercisers; New study demonstrates health effects of avocados; Vitamin D during pregnancy reduces babies’ eczema risk; L-arginine for erectile dysfunction; Autism has surged 50% in three years; Keto diet for schizophrenia. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In: Skin Health (Third in a Series)
June 24, 2022
Plant-based foods for skin health - a narrative review - Part 3.



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Leyla Weighs In: Skin Health (Second in a Series)
June 17, 2022
Plant-based foods for skin health - a narrative review - Part 2.



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ENCORE: Natural Skin Care, Part 1
June 16, 2022
When autoimmune disease undermined her skin health, nutritionist Ginger Downey, MS, CNS, sought natural solutions. She offers diet tips for skin optimization, emphasizing that what you feed your skin is as important as what you put on your skin. Downey underscores the importance of the microbiome, and links skin disorders to leaky gut syndrome. She enumerates the ingredients to avoid in skin products, and highlights which are beneficial. What vitamins, minerals, essential fatty acids and nutraceuticals support skin wellness? As a principal in DermaMed Solutions, a company that supplies spa owners, dermatologists and plastic surgeons with innovative skin solutions, Downey discusses microdermabrasion, lasers, and other rejuvenative skin procedures. As Executive Director of the Board for Certification of Nutrition Specialists (BCNS) she describes the CNS credential that validates the expertise of nutrition health professionals. Click HERE for part 2.



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ENCORE: Natural Skin Care, Part 2

Dr. Hoffman continues his conversation with Ginger Downey, MS, CNS. Click HERE for part 1.



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Q&A with Leyla, Part 1: What Causes Constipation?
June 15, 2022
The impact of artificial sweeteners on type 2 diabetes; Can you discuss what causes constipation and any natural treatments?; Is red light therapy beneficial for skin or is it just hype? Click HERE for part 2.



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Q&A with Leyla, Part 2: Sun Protection

Supplements for sun protections--a preview; A remedy for leg cramps; I take L-carnitine. Should I be concerned about high TMAO?; What are your thoughts on Akkermansia as a probiotic? Does it really benefit the gut?; Am I taking enough Flava Naturals to benefit my health? Click HERE for part 1.



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Leyla Weighs In: Skin Health
June 10, 2022
Plant-based foods for skin health - a narrative review - first in a series.



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