Nutrition & Weight

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Intelligent Medicine Radio Show for June 13, Part 1
June 15, 2020
As the lockdown ends, the big question is “Will there be a second wave?” Two hairstylists who had coronavirus saw 140 clients—what happened next is shocking; Could immune-boosting supplements aggravate an autoimmune condition? Study of “anti-inflammatory diet” for rheumatoid arthritis shows scant benefits—but was the diet right? Does cooking, freezing, or drying food rob it of its healthful enzymes? Will trap-shooting exacerbate a rotator cuff injury? Repetitive negative thinking may hasten dementia onset. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Leyla Weighs In: The Beyond Burger
June 12, 2020
Nutritionist Leyla Muedin answers this listener question: What do you think of the ingredients in Beyond Burger? Plus, high levels of pollution linked to increased MS risk. And air pollution worsens osteoporosis.



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Q&A with Leyla, Part 1: America’s Food Supply
June 10, 2020
Awaiting government-mandated haircuts! Pandemic is a call to action to reform America’s food supply; What is your take on the importance of the virome vs. the microbiome?; Can coronavirus ever be truly cleared? Is it like the herpes virus? Click HERE for part 2.



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Intelligent Medicine Radio Show for June 6, Part 1
June 8, 2020
Lessons of the pandemic—cultivating resilience in the face of challenging circumstances; More evidence that the coronavirus is weakening; Laypersons score poorly on proper use of N95 masks; The remarkable concordance between blood sugar control and susceptibility to coronavirus; How primary care doctors miss the boat on diabetes prevention; Lockdown has fostered digital dependency—with adverse effects on mood and metabolism; Two large studies purporting to prove worthlessness of hydroxychloroquine withdrawn for research malfeasance; Besides aiding sleep, what are health benefits of melatonin? Solutions for a highly allergic patient; Lack of exposure to green landscapes associated with unhealthy cravings. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for May 23, Part 1
May 25, 2020
A quarter of Americans take drugs that can make them fat; Natural cures for fatty liver/NASH; Fasting can reduce inflammation without the drawbacks of immunosuppressive drugs; U.S. alcohol deaths rise sharply—surpassing opiate overdoses; Global temperatures may be rising—but human body temperatures are declining; NY Yankees revamp training staff after record season of injuries; Daily news fix may rewire our nervous systems in stress mode. Click HERE for part 2.



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Intelligent Medicine Radio Show for May 23, Part 2

Low-carb and low-glycemic diets outperform low-fat diets for cardiovascular prevention; Carb quality more important than carb quantity for diabetes control; Additional benefit of low-GI diets—improved sleep quality; Two apples per day keep the cardiologist away; Low-fat diets recommended by the American Heart Association shown to lower testosterone; Exercise improves brain function; Vitamin D and probiotics curb gestational diabetes; How much vitamin D and green tea for breast cancer prevention? Click HERE for part 1.



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Q&A with Leyla, Part 2: The Supplements Dr. Hoffman Takes
May 20, 2020
What supplements do you take?; What formulation of calcium would be appropriate for my 80-year-old mother?; What tests would you order for someone experiencing anxiety?; What are the pros if any, and cons of palm oil? Click HERE for part 1.



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Four Key Nutrients to Fortify Your Lungs, Part 1
May 12, 2020
Stuart Tomc, Vice President of Science, Regulation & Education at CV Sciences, makers of PlusCBD Oil, details four key nutrients that build lung health and immunity. Cruciferous vegetables, selenium, quercetin, and CBD (cannabidiol) which, as a dietary ingredient, appears to have a researched immunomodulatory effect. CBD provides a way for individuals to balance their immune response, especially as their immune system becomes weakened by stress. Intelligent Medicine listeners can receive 30% off their purchase at PlusCBDoil.com with promo code BEWELL. Click HERE for part 2.



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Four Key Nutrients to Fortify Your Lungs, Part 2

Dr. Hoffman continues his conversation with Stuart Tomc, Vice President of Science, Regulation & Education at CV Sciences, makers of PlusCBD Oil. Intelligent Medicine listeners can receive 30% off their purchase at PlusCBDoil.com with promo code BEWELL. Click HERE for part 1.



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Continuing COVID-19 Coverage on the Intelligent Medicine Radio Show for May 2, Part 2
May 4, 2020
Vegan activists claim closure of meat plants will enhance the health of Americans; Is bathing in Epsom salts bad for renal failure? Are men with facial hair more likely to harbor coronavirus? Covid-19 linked to atypical strokes in young adults; Coronavirus pandemic may prove a boon to the supplement industry as Americans turn to self-care.Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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