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Leyla Weighs In: SIBO, Plus Caffeine and Sleep November 20, 2020 Nutritionist Leyla Muedin answers this listener question: I was recently diagnosed with SIBO. Which diet should I be on, low FODMAP or low carb? Plus, following bad sleep, drink coffee after breakfast, not before.
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Q&A with Leyla, Part 1: Obesity and COVID-19 Risk November 18, 2020 Study: Link between obesity and Covid-19 risk; My SIBO symptoms returned 2 months after taking botanical therapies. Could that be due to the changes in intestinal flora?; Can SIBO be caused by a malfunction of the Migratory Motor Complex?; Am I breaking my Intermittent Fasting by taking Synthroid every morning?; My wife is taking Strontium for osteoporosis. What else would you advise? Click HERE for part 2.
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Intelligent Medicine Radio Show for November 14, Part 1 November 16, 2020 It’s Diabetes Awareness Month—and the medical establishment still can’t get diet for diabetes right; Why do cardiologists still tell patients to avoid cheese? When you eat as important as what you eat in managing diabetes; Losing just a few pounds can lower your risk of progressing to diabetes by nearly 50%; Chemicals in your home can cause diabetes; The low-FODMAP diet for IBS; Muscle relaxants plus NSAIDs—the “standard of care” for back pain—no better than placebo, study says; Calf muscle circumference a good predictor of health outcomes. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for November 14, Part 2
Phosphatidylcholine and vitamin D vs. dementia; How could it be that a superbly-trained marathoner still develops hypertension? DMSO for inflamed Achilles’ tendons; What to do for a low white blood cell count? Surprise billing for colonoscopies; Could excess B12 be causing your adult acne? Top US nutritionists call for rescinding limits on saturated fat; Positive outlook predicts less memory decline. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Intelligent Medicine Radio Show for November 7, Part 2 November 9, 2020 Is aspirin a low-cost solution for COVID-19? Aspirin for cardiovascular prevention is not for everyone; Does a 70-year-old man with an HDL of 85 need a statin? A centuries-old drug, colchicine, may prevent heart attacks; Seasonal depression may strike harder amid pandemic; How do you know if you have the coronavirus? Can you really predict weather changes with your sore joints? Social isolation—exacerbated by lockdowns—may hike women’s risk for hypertension; High-sugar diets can damage the gut, triggering colitis; Is a vitamin D level of 106 too high? Can exercise account for high liver function test results? Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Leyla Weighs In: Eggs November 6, 2020 Nutritionist Leyla Muedin answers these listener questions: What is your opinion of proteolytic digestive enzymes?; I eat two eggs every day for breakfast. Will I develop an allergy or sensitivity to it?; What do you think of protein shakes made with whey or pea protein?
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Q&A with Leyla, Part 1: Joint Replacement Surgery November 4, 2020 Study: High-sugar diet can damage the gut, intensifying risk for colitis; Policosanol or Pycnogenol for claudication?; What supplements are good for recovering from joint replacement surgery?; I was hit by a drunk driver and have two broken ankles--one was a compound fracture. How can I enhance healing? Click HERE for part 2.
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ENCORE: Intelligent Medicine Radio Show for September 26, Part 1 November 2, 2020 Cold-water swimming benefits; What Fauci missed in his face-off with Rand Paul on herd immunity; Can supplements supplant the need for high blood pressure medication? Study links obesity with reduced brain plasticity; Poll reveals vaccine resistance growing--majority of Americans won't be early adopters of "Warp Speed" shot; FDA issues unprecedented warning about mercury in dental fillings. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
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ENCORE: Intelligent Medicine Radio Show for September 26, Part 2
Despite uptick in cases in certain regions, less than 1% of teachers, students infected since schools reopened, and COVID-19 fatalities dramatically lower; Advice on non-toxic cookware and bedding; Diet halves seizure rates among kids--and it doesn't even have to be strict Keto; Teen's death highlights risk of social media-driven "Benadryl Challenge"; Natural treatment for high platelet disorder; Study supports role of vitamin D in blood pressure control; A healthy microbiome may aid sleep; Exercise helps memory by kindling endocannabinoid system; DHA and vitamin E for male infertility. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
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Q&A with Leyla, Part 2: Saturated Fat October 28, 2020 I know that you say saturated fat is not an issue. Would you change your advice regarding saturated fat intake if one had coronary artery plaque?; I very much appreciate your protocol on Mitral Valve Prolapse. Is there one for Atrial Fibrillation?; Whose advice should I follow with regard to the care of my thyroid? Click HERE for part 1.
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