Metabolic Syndrome

ENCORE–Clinical Focus: Low-carb diets increase your risk of dying—Really? Part 1
August 13, 2020
A Lancet study purports to demonstrate that popular low-carb diets are unhealthy and dangerous. But the study is rife with errors that call its conclusions into doubt. Plus, it’s contradicted by other previous, even-larger studies. We’ll take a deep-dive on the Lancet study’s methodological flaws, and learn why it’s a disservice to those tens of millions of sufferers of metabolic disorders worldwide, curable through carefully administered low-carb diets. Why, then, is an uncritical press so willing to swallow these conclusions hook-line-and-sinker? Click HERE for part 2.

Q&A with Leyla, Part 1: COVID-19 and Metabolic Syndrome
July 15, 2020
COVID-19 and metabolic syndrome: Is diet the key?; What do you think of Far-UVC light for killing airborne coronaviruses?; Doesn't drinking a glass of water right before a meal dilute digestive enzymes? Click HERE for part 2.

ENCORE: Intelligent Medicine Radio Show for July 4, Part 1
July 6, 2020
Do you have “poor protoplasm”? It might make you more likely to succumb to Coronavirus; Why your metabolic fitness may be a determinant of your risk; Mask misdirection—public health officials do a U-turn on facial barriers. What to do? Gina Haynie, founder of Future Pharm Botanicals, talks about efforts to ramp up production of oregano and elderberry products. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Natural Sugar Substitutes
July 3, 2020
Nutritionist Leyla Muedin answers this listener question: Can you share your knowledge about natural sugar substitutes like date sugar, monk fruit, and coconut sugar? Plus, what is the cause of your fatigue? The impact of mitochondrial function on fatigue.

Intelligent Medicine Radio Show for June 27, Part 1
June 29, 2020
COVID-19 flares in Southwest, South—is it a continuation of the first wave or a portent of the dreaded 2nd wave? Why the hard-hit Northeast is relatively spared; Have we been too lax in lifting lockdowns? 80% of young people may be asymptomatic, study finds; Obese, at higher risk of COVID-19, have suffered more mental and physical health consequences as a result of stay-at-home orders, promising a legacy of problems for many years; Nobel laureate and co-discoverer of the HIV virus claims coronavirus is bio-engineered—really? When is laser surgery for varicose veins merited? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Cancer and Metabolism
May 22, 2020
Fasting plus vitamin C for hard-to-treat cancers according to study; The impact of metabolism on cancer.

Intelligent Medicine Radio Show for May 16, Part 1
May 18, 2020
Age is a risk factor for Covid-19, but regardless of your age, “metabolic fitness” confers resistance; A surprisingly tiny percentage of Americans meet the criteria for optimal metabolic fitness; Why are thousands of people signing up to be deliberately exposed to coronavirus? What’s the difference between vitamin D2 and vitamin D3? Why do men sometimes get breast cancer? Why are the homeless not dying in droves of Covid-19? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

The Role “Metabolic Fitness” Plays In Resistance to the Coronavirus, Part 1
April 21, 2020
In the wake of the largest study of its kind that demonstrates that obesity is the single biggest factor that lands people with Covid-19 in the hospital, we discuss the role that “metabolic fitness” plays in resistance to the coronavirus with Dr. Loren Marks, Functional Medicine chiropractor in New York City. Dr. Marks makes the case for the protective effects of certain nutrients: vitamins A, C, D, zinc and n-acetyl cysteine. Is there a potential for excessive immune stimulation resulting in cytokine storm? What’s Dr. Marks doing personally to maintain fitness during the lockdown? What’s the role of the microbiome in maintaining immune health? How does the “gut/lung axis” influence resistance to respiratory pathogens? What are some of the genetic determinants of susceptibility to Covid-19? Click HERE for part 2.

ENCORE: The Numerous Health Benefits of Mushrooms, Part 1
March 26, 2020
During this critical time when we're all focused on immune health, we're reprising this special episode about mushrooms’ health benefits, which include strengthening our immune systems. Mushrooms have been used in traditional medicines for millennia; even regular culinary mushrooms have been found to confer protection against a variety of disorders including metabolic syndrome and cancer. Mark Kaylor, master herbalist, certified nutritionist and Ph.D., is consultant and senior educator for Mushroom Wisdom, which has produced quality mushroom products for decades. Are raw mushrooms safe to eat? Should you buy organic? Kaylor reviews the most popular products: Agaricus, Chaga, Reishi, Maitake, Lion’s Mane, Cordyceps, Coriolus, Shitake, Meshima, Poria, and Tremella. Each has distinctive properties, and can be used for prevention or to target various conditions. What’s best for fatigue? For athletic performance? Against Candida? For immune support? For cognitive protection? For cancer? For cardiometabolic conditions and blood sugar? What to look for in a mushroom product. Capsules vs. tinctures, suggested doses for different conditions and more. Click HERE for part 2.

Leyla Weighs In: 2020 Diet Rankings
January 17, 2020
It's that time of year again - nutritional weapons addressing metabolic resistance to weight loss. Plus, Leyla weighs in on diet rankings for 2020.