During this critical time when we’re all focused on immune health, we’re reprising this special episode about mushrooms’ health benefits, which include strengthening our immune systems. Mushrooms have been used in traditional medicines for millennia; even regular culinary mushrooms have been found to confer protection against a variety of disorders including metabolic syndrome and cancer. Mark Kaylor, master herbalist, certified nutritionist and Ph.D., is consultant and senior educator for Mushroom Wisdom, which has produced quality mushroom products for decades. Are raw mushrooms safe to eat? Should you buy organic? Kaylor reviews the most popular products: Agaricus, Chaga, Reishi, Maitake, Lion’s Mane, Cordyceps, Coriolus, Shitake, Meshima, Poria, and Tremella. Each has distinctive properties, and can be used for prevention or to target various conditions. What’s best for fatigue? For athletic performance? Against Candida? For immune support? For cognitive protection? For cancer? For cardiometabolic conditions and blood sugar? What to look for in a mushroom product. Capsules vs. tinctures, suggested doses for different conditions and more. Click HERE for part 2.
Discover the extraordinary health benefits of Himalayan Tartary Buckwheat!
If you’re a longtime listener, you’ve probably heard me talk about the ancient superfood Himalayan Tartary Buckwheat.
Dr. Jeffrey Bland, the godfather of functional medicine, has released a unique formulation, HTB Rejuvenate, that combines the extraordinary benefits of Himalayan Tartary Buckwheat with other synergistic ingredients to leave you feeling more balanced, strengthen your immune system, fight oxidative stress, and promote mental clarity.
It’s like a daily reset for your well-being!
Right now, my followers can save 20% with code HOFFMAN20
Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.
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