ENCORE: The Numerous Health Benefits of Mushrooms, Part 1
| Podcast |
|---|
|
|
|
Share:
|
During this critical time when we're all focused on immune health, we're reprising this special episode about mushrooms’ health benefits, which include strengthening our immune systems. Mushrooms have been used in traditional medicines for millennia; even regular culinary mushrooms have been found to confer protection against a variety of disorders including metabolic syndrome and cancer. Mark Kaylor, master herbalist, certified nutritionist and Ph.D., is consultant and senior educator for Mushroom Wisdom, which has produced quality mushroom products for decades. Are raw mushrooms safe to eat? Should you buy organic? Kaylor reviews the most popular products: Agaricus, Chaga, Reishi, Maitake, Lion’s Mane, Cordyceps, Coriolus, Shitake, Meshima, Poria, and Tremella. Each has distinctive properties, and can be used for prevention or to target various conditions. What’s best for fatigue? For athletic performance? Against Candida? For immune support? For cognitive protection? For cancer? For cardiometabolic conditions and blood sugar? What to look for in a mushroom product. Capsules vs. tinctures, suggested doses for different conditions and more. Click Subscribe to the Intelligent Medicine Podcast for Free from your Favorite Podcast Provider
 |
 |
 |
 |
|
|
|
| Podcast |
|---|
|
|
|
Share:
|
|
|
|
|
|
|
|
|
|
|
|
Though we think of declining estrogen as the hallmark of menopause, it's actually common for…
Up to 12 percent of Americans have ulcers at some point in life. Peptic ulcers…
Gallbladder disease is a modern illness. An estimated 20 million Americans have gallbladder disease. The…
Q: I drink about three to five cups of organic green tea every day. I mentioned…
When news of a novel respiratory virus broke in March, who could have predicted that…
Aging may be inevitable, but feeling your age is not. While some factors of age are beyond…
ENCORE: Six Keys to a Happy and Healthy Life, Part 1
Youthful Energy® Tabs are a pure form of NTFactor® mixed with a complex of B-vitamins. Made up entirely of food and food extracts, it is just about the safest way to regain your youth.
