Mental & Emotional Health

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Natural Sleep and Stress Support, Part 1
July 29, 2021
Surveys show tens of millions of Americans suffer from what’s been termed “Coronasomnia”. Miles Sarill, a scientist with CV Sciences, has a deep-dive on natural support for sleep and stress—you’ll learn about some promising new nutraceuticals, PlusCBD Wellness Blends. They were formulated alongside the CV Sciences team of doctors and scientists to take full advantage of key dietary ingredients to promote relaxation during the day and night. Wellness Blends gummies combine the balancing effects of hemp-derived cannabidiol (CBD) with research-backed botanicals and nutraceutical ingredients to promote sleep and minimize the effects of stress. Click HERE for part 2.



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Natural Sleep and Stress Support, Part 2

Dr. Hoffman continues his conversation with Miles Sarill, a scientist at CV Sciences, makers of some promising new nutraceuticals that help with stress, tension, and sleeplessness while transitioning into a new “normal”. Click HERE for part 1.



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Q&A with Leyla, Part 2: Ear Pressure While Flying
July 21, 2021
Is there something to halt or reverse cataracts? Both my parents had them; What can I do to ease ear pressure while flying? I'm susceptible but don't want to take medication; I understand my diet must change in order to make good choices; What are your thoughts about drinking aloe vera juice? Does it really enhance absorption of nutrients by 200%?; How much fish oil do you recommend for depression? Click HERE for part 1.



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ENCORE: Ending Panic, Anxiety and Claustrophobia, Part 1
July 20, 2021
Tom Bunn MSW, LCSW is no ordinary licensed therapist—he’s also a former Air Force and commercial airline pilot. Having written "SOAR: The Breakthrough Treatment for Fear of Flying," he’s expanded his scope with "Panic Free: The 10-Day Program to End Panic, Anxiety and Claustrophobia." How pervasive are anxiety disorders? What’s happening in the body and mind when an anxiety attack hits? Why are most conventional treatments for anxiety limited in efficacy? What makes the Panic Free paradigm distinct? Has its effectiveness been validated? Tom describes a typical course of treatment. Click HERE for part 2.



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ENCORE: Ending Panic, Anxiety and Claustrophobia, Part 2

Dr. Hoffman continues his conversation with Tom Bunn MSW, LCSW, author of "Panic Free: The 10-Day Program to End Panic, Anxiety and Claustrophobia." Click HERE for part 1.



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Leyla Weighs In: Fish Oil’s Antidepressant Effects
July 16, 2021
Omega-3 fatty acids may help treatments cross the blood-brain barrier; Key driver of fish oil's antidepressant effects revealed.



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Q&A with Leyla, Part 1: The Mental Health Benefits of the Ketogenic Diet
July 8, 2021
Fish oil's therapeutic use in depression; Medical Nihilism revisited; Beneficial painful rash treatment - Terrasil; The benefits of Banatrol for diarrhea; Ketogenic diet for improving mental health. Click HERE for part 2.



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Intelligent Medicine Radio Show for June 26, Part 1
June 28, 2021
The “Delta Variant”: Does it portend another Covid surge? Why is America opening up when other countries are reimposing lockdowns and quarantines? Will current vaccines protect us against variants? The specter of heart inflammation among vaccinated teens; Does a TSH of 7 necessitate thyroid medication? A caller wants to know what to do about a hemoglobin A1C of 5.8; Stress can turn your hair gray—but stress reduction can reverse it! Low levels of DHA associated with high risk for psychosis; Higher DHA can forestall Alzheimer’s; Starchy diet hikes susceptibility to heart disease (DUH!) Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for June 12, Part 2
June 14, 2021
Is it true that too much TV “rots your brain”? Pink drinks help you run faster; Healthy diet prevents periodontal disease; Answers for a baffling skin problem; Study links vitamin D deficiency to susceptibility to opiate addiction; Ingredient in strawberries slows aging, fights Covid; Review finds many sunscreens contain carcinogenic benzene; DHA from fish oil “poisons” cancer cells. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for June 5, Part 1
June 7, 2021
Covid’s bitter legacy—finicky tasters may be at higher risk; Chocolate scores vs. heart disease; Vaccines still work against scary new Covid variants; Natural Rx for rheumatoid arthritis; Curcumin beats acetaminophen for osteoarthritis pain; Can viruses cause high bilirubin? Feeling younger shields seniors from stress. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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