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ENCORE: Intelligent Medicine Radio for November 30, Part 1: The War Against Keto
December 2, 2024
The War Against Keto: Maryland health czar scuttles trial of keto diet for schizophrenia—as keto scores vs. Alzheimer’s; Should we be worried about high-oxalate foods? What are alternatives to whey protein for muscle support? The crucial roles of phospholipids in aging and lifespan regulation—plasma membrane damage triggers senescence; Autoimmune B12 deficiency—why aren’t doctors more attuned to it? Holding off on treatment for early prostate cancer yields outcomes comparable to radiation, surgery, hormone blockers; Internet addiction changes teens’ brains; Can’t walk away from low back pain? Eye exercises found useless for reversing near-sightedness. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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ENCORE: Intelligent Medicine Radio for November 30, Part 2: Low Blood Sodium?

High-sulforaphane broccoli soup vs. osteoarthritis; How much water/liquids should one consume in a day? What’s the meaning of a low blood sodium? The latest food craze—colostrum tarts; Under revised guidelines, 20 million fewer Americans might not need statins; Researchers pinpoint olive oil component that slashes appetite, reverses obesity, improves blood sugar; The brouhaha about xylitol. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio for November 23, Part 1: IV Vitamin C V. Cancer
November 25, 2024
How to think about RFK Jr.’s nomination to head HHS; Supplement industry insiders embrace anticipated FDA reforms; How indicative is LDL cholesterol of heart attack or stroke risk? IV vitamin C notches impressive gains against advanced cancers; NT Factor for immune support. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio for November 23, Part 2: Dry Mouth

How regular exercise counters age-related immune decline; When dry mouth is due to a drug side effect; Fish oil wards off heart disease and fitness forestalls dementia—even in individuals with high-risk genes; Covid vaccine uptake wanes despite ad campaigns; Prescriptions of new weight loss drugs soar—in kids! An explanation for weight rebound—adipose cells remember to hoard fat despite weight loss; How can you tell if you have fatty liver disease? Metformin even if you don’t have diabetes? A second opinion on statins. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio for November 16, Part 1: PTSD
November 18, 2024
Analysis paralysis: Dietary Guidelines Advisory Committee whiffs on ultra-processed food; Adding collagen to whey protein adds muscle boost; New approaches to Parkinson’s Disease diagnosis; Exercise scores brain benefits for movement disorders; Hyperbaric oxygen shows promise for PTSD; You’ll never guess why Costco recalled 80,000 pounds of butter; Bicyclist hit by ambulance billed for ride to hospital. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio for November 16, Part 2: Natural Solutions for Arthritis

Urolithin A—How effective is it for energy? Magnesium and calcium deficiencies linked to cognitive decline in seniors; Natural solutions for arthritis; Pandemic surge in alcohol use persists; Does nutrition education make a dent on kids’ eating habits? Cordyceps shows promise against cancer; Pros and cons of liposomal supplements; Questioning routine use of beta-blockers for heart attack survivors. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio for November 9, Part 1: Nocturnal Leg Cramps
November 11, 2024
A historical anomaly offers an opportunity to study the impact of limiting sugar in early life; High blood sugar robs brain power even if you’re not diabetic; Vitamin K2 vs. nocturnal leg cramps; Microplastics accelerate aging; What level of vitamin D is considered “toxic”? The remarkable benefits of urolithin A (Mitopure). Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio for November 9, Part 2: Timing of Supplements

Obesity newly designated a “disease”—does this mean normal weight people will be subsidizing pricey weight loss drugs via taxes or insurance premiums? Nanoplastics reduce effectiveness of antibiotics; Melatonin vs. osteoporosis; Omega-3s vs. cancer; Can eye drops dissolve cataracts? Timing of supplements; If you’re feeling normal but your urinalysis indicates there may be infection; Flavonoid-rich diet alleviates fatty liver. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio for November 2, Part 1: Aging Spurts
November 4, 2024
High LDL cholesterol doesn’t always translate to arterial plaque; Intractable hiccups—what to do? Do changes of season affect moral judgment? Aging spurts--they’re a thing! The surprising reason dozens were sickened by pizza in Wisconsin; Calming effects of lavender are real. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio for November 2, Part 2: Laughter Therapy

New warning over side effects of weight loss drugs; “Keto” LMNT electrolyte drink found to contain undisclosed amounts of unwanted additive maltodextrin; Vitamin D linked to improved Hodgkin’s lymphoma survival; Do we really need collagen supplements when the body already makes it? How laughter therapy alleviates dry eye syndrome; Difference in blood pressure readings between arms—could it signal danger? Majority of seniors treated in federal health centers show cognitive impairment; Statins vs. natural therapy for cardiovascular prevention. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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