Exercise

Intelligent Medicine Radio Show for June 19, Part 1
June 21, 2021
Can eating a tainted burrito get an athlete banned from the Olympics? CRP and inflammation; Blood in the urine after running; Staving off cognitive decline; Can you actually run away from Alzheimer's? Starting exercise early is key to dementia prevention; Can air pollution make you fat? Is osteoarthritis linked with Parkinson's Disease? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for June 12, Part 2
June 14, 2021
Is it true that too much TV “rots your brain”? Pink drinks help you run faster; Healthy diet prevents periodontal disease; Answers for a baffling skin problem; Study links vitamin D deficiency to susceptibility to opiate addiction; Ingredient in strawberries slows aging, fights Covid; Review finds many sunscreens contain carcinogenic benzene; DHA from fish oil “poisons” cancer cells. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.

Leyla Weighs In: Exercise Induced Improvements in Cognition
June 11, 2021
Nutritionist Leyla Muedin on studies that show exercise induces improvements in cognition and a possible application for Alzheimer's Disease.

Q&A with Leyla, Part 1: Aerobic Exercise and Appetite Control
June 2, 2021
Study: Bitter taste receptors and clinical outcomes among patients with Covid-19; I received a Fitbit watch and it's definitely made me more aware of my daily activities; Aerobic exercise controls the ventromedial hypothalamus to control appetite better than anything else according to animal studies; I'm a 60-year-old woman suffering from hot flashes every 90 minutes. I've tried everything - HELP!; Concerning the "jab", what are the implications for autoimmune responses? Click HERE for part 2.

ENCORE: Intelligent Medicine Radio Show for May 29, Part 1
May 31, 2021
Reflections on the one year anniversary of COVID-19: Disease Control and Prevention vs. Life, Liberty and the Pursuit of Happiness; Study documents widespread exercise declines, increased screen time, depression scores in wake of Covid; “Long Covid” is surprisingly prevalent—and scientists have no answers; Novavax vaccine shows efficacy, nears approval; COVID-19 survivors show long-term cognitive and psychiatric complications; Spring pollen season spells trouble for COVID-19 susceptibility; Does soy have feminizing effects in men? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Q&A with Leyla, Part 1: The Best Exercise and Treatment for Osteoporosis
May 19, 2021
N-acetyl-cysteine on the chopping block?; What is the best exercise and treatment for osteoporosis?; The steroid cream I was given for a rash has left a pink tint on my skin. Will this eventually fade?; What do you think of Serrapeptase for allergies and sinus congestion? Is it beneficial? Click HERE for part 2.

Leyla Weighs In: Why are some of us hungry all the time?
May 14, 2021
The fitter you are the better you burn fat according to a new study; New research reveals why some of us are hungry all the time.

Q&A with Leyla, Part 1: Almost Time for Swimming?
May 12, 2021
Almost time for swimming?; Origin of covid-19?; Is my doctor's antibiotic protocol the right one for methane predominant SIBO?; I'm a healthy 73-year-old. Should I get the vaccine?; I just got the J&J vaccine and am concerned about blood clots and I'm on warfarin. What should I do?; Isn't the J&J vaccine more effective than the mRNA vaccines?; Don't we get permanent immunity after being exposed to covid-19? Click HERE for part 2.

Intelligent Medicine Radio Show for May 1, Part 1
May 3, 2021
Contradictory messaging about Covid: Reversals on outdoor masking, social distancing, lockdowns are giving people cognitive whiplash; Getting better or bracing for Covid resurgence—which is it? Study reveals majority of Americans ate worse, exercised less during stay-at-home edicts; Condom sales rebound after lockdown eased; Natural support for stubborn chronic sinusitis; What is VLDL cholesterol, and why does it matter? Why India is experiencing a disastrous Covid surge; First-of-its-kind study demonstrates age-reversal effects of comprehensive lifestyle program. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.

Intelligent Medicine Radio Show for May 1, Part 2

New study shows use of certain supplements associated with better Covid outcomes—but a new bill bundled with the 1.9 trillion dollar Covid relief package empowers FTC to fine you if you make claims; Natural approaches for blood pressure control; How dangerous is a thyroid nodule? Eat more fat to boost testosterone; Loneliness hikes risk for cancer in men; Cardiorespiratory fitness curbs risk of serious Covid, pneumonia; Long Covid is prompting doctors to prescribe opiate pain medications and anxiety drugs, hiking risk of addiction for sufferers. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.