The benefits of sauna; The Take Back Your Health Tour; Milk thistle interactions with drugs; Low-dose saw palmetto for hair
Excited to share my latest podcast episode with the legendary Dr. Jeffrey Bland, the godfather of Functional Medicine. We dive
Are you aware of the adulterants lurking in your “healthy” foods? Dr. Sina McCullough, author of “Hands Off My Food!,”
Social media and AI—the digital equivalents of ultra-processed junk food; Are natural non-caloric sweeteners—erythritol, xylitol, and stevia—safe? A pig’s brain
Highlights from my New Zealand bike trip; Is it possible to get enough protein from plants only? What about the
Is your pain all in your head? Not quite! Dr. David Clark from the Psychophysiologic Disorders Association details brain-generated pain
Dr. Paul Kolodzik of Metabolic MD details the groundbreaking benefits of Continuous Glucose Monitors. Hear why they matter to everyone,
Are eggs good or bad for the brain? Low levels of a key nutrient can foster anxiety; Garlic mouthwash outperforms
Is spelt matzoh better than traditional wheat matzoh for Passover? Is a dry red wine preferable to sweet wine or
Explore how protecting your gums can safeguard your heart. Dr. William Levine, a board-certified periodontist, details the important science behind
The benefits of sauna; The Take Back Your Health Tour; Milk thistle interactions with drugs; Low-dose saw palmetto for hair growth? Is monk fruit a safe sweetener to use? Would strontium help in the healing of lumbar fractures? How about as a preventive? Are there any drawbacks to eating canned fish? And more!
Excited to share my latest podcast episode with the legendary Dr. Jeffrey Bland, the godfather of Functional Medicine. We dive deep into the origins of functional medicine and its crucial role in healthcare today. And Dr. Bland details the benefits of Big Bold Health’s next-generation fish oil, Omega-3 Rejuvenate. Check it out!
Are you aware of the adulterants lurking in your “healthy” foods? Dr. Sina McCullough, author of “Hands Off My Food!,” exposes the realities of our food supply and how to defend your health and freedom. She offers solutions that empower you as a consumer. Don’t miss it!
Social media and AI—the digital equivalents of ultra-processed junk food; Are natural non-caloric sweeteners—erythritol, xylitol, and stevia—safe? A pig’s brain has been flash frozen and reanimated, signaling new prospects for cryopreservation after death; Dr. Jeffrey Bland weighs in on a new, enhanced form of fish oil from Big Bold Health; What are the health benefits of circumcision? The ultimate weight loss plan—the Boring Diet; Substituting famotidine for PPIs for reflux; And more!
Highlights from my New Zealand bike trip; Is it possible to get enough protein from plants only? What about the downsides to animal protein? Thoughts on peptides; Is it true that the nutritional value of farmed seafood is the same as wild-caught? Milk thistle for elevated liver enzymes? And more!
Is your pain all in your head? Not quite! Dr. David Clark from the Psychophysiologic Disorders Association details brain-generated pain and solutions beyond meds. Don’t miss it!
Dr. Paul Kolodzik of Metabolic MD details the groundbreaking benefits of Continuous Glucose Monitors. Hear why they matter to everyone, not just diabetics. Check it out!
Are eggs good or bad for the brain? Low levels of a key nutrient can foster anxiety; Garlic mouthwash outperforms chemical antibacterials; 76% of the world’s population isn’t getting enough omega-3s; Surgery may hasten progression to Alzheimer’s, but a vitamin may help; Far-infrared phototherapy may offer “electroceutical” treatment for dementia; Hobbies may forestall all-cause mortality—by 29%! And more!
Is spelt matzoh better than traditional wheat matzoh for Passover? Is a dry red wine preferable to sweet wine or grape juice? Liver support supplements for alcoholic issues; What to take for pain and tingling after a shingles outbreak; Is carrageenan a carcinogen? Organic acids test for chronic fatigue? And more!
Explore how protecting your gums can safeguard your heart. Dr. William Levine, a board-certified periodontist, details the important science behind oral inflammation and systemic disease. Don’t miss it!
The science of you, working better.
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