Intelligent Medicine®

Day: February 16, 2026

ENCORE: Intelligent Medicine Radio for February 14: Topical Steroid Withdrawl

TSW—Topical Steroid Withdrawal—when you’re hooked on steroid creams for a skin condition and can’t get off; Vitamin D and Omega-3 supplements reduce risk of autoimmune conditions; How long to curtail fish oil before a medical procedure or surgery? Supplements for neuropathy; Daylight Savings Time changeover health myths busted; The vaunted DASH Diet for hypertension faces off against low-carb alternative; The critical first 1000 days after conception—early life sugar avoidance yields major later life health dividends; And more!

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From gut health to men's health: Dr. Ross Pelton from Essential Formulas details groundbreaking insights on how to nurture your microbiome for longevity and vitality.
Analyzing Trump’s plan to roll back soaring drug prices; Sports bras eliminate bounce but may take a toll on women’s backs; Causes and treatments for pulmonary hypertension; Is the “poop pill” a possible treatment for SIBO? Is Laetrile effective for cancer? If you’re eating a diet rich in fruits and vegetables, do you still need probiotics? And more!
Did you know your sense of taste is intricately linked to your sense of smell? "Leyla Weighs In" with insights on how to optimize your sensory pleasures and the surprising effects of ultra-processed foods on mood.
"My A1c went up since taking Crestor. Should I stop taking it?" "I'm taking Red Yeast Rice, CoQ10, and Metamucil, but my LDL periodically tends to rise. Do I need a statin?" Recommendations for constipation in a nine-year-old and seasonal allergies in a ten-year-old; Supplements for before and after sinus surgery; Supplement recommendations for gastroparesis; And more!
From childbirth to everyday activities, our pelvic health often goes unnoticed until it's too late. This is a fascinating discussion with Dr. Sara Reardon, author of "Floored," on understanding and maintaining pelvic health at all stages of life, whether you're an athlete or a couch surfer.
Did you know the overuse of antibiotics might be fueling modern diseases? Dr. Martin Blaser, author of "Missing Microbes," details how modern life affects our internal ecosystem and what it means for our health. Check it out!
Exciting news from the world of regenerative medicine! "Leyla Weighs In" on how a breakthrough in stem-cell-based methods can mass-produce human mitochondria, potentially transforming the way we approach health and aging.
A case study on Ozempic; Can stem cells reverse diabetes? A possible solution for menopause/post-menopause vaginal atrophy; Medicare vs. Medicare advantage; Wearable device heart rate zones; And more!
Can your movement protect you from injuries? Sports journalist Henry Abbott, author of "Ballistic," shares insights from elite training and how we can apply them in our everyday lives to extend our motion horizon.
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