Intelligent Medicine®

Day: January 12, 2026

Intelligent Medicine Radio for January 10: Long-Overdue Change to the Broken Food Pyramid

Applauding a long-overdue change to the broken Food Pyramid; FDA green lights testosterone replacement; Does CoQ10 protect against statin muscle damage? MAHA derailed by federal policies that allow harmful chemicals to proliferate; FDA approves electrical stimulation headset as safe and effective for home-use to treat depression; Is just a little red wine ever day bad for you? And more!

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Highlights from the ANH conference in Phoenix; Supplements for borderline osteoporosis; After years of vegetarianism, wouldn't eating meat cause adverse reactions like headaches or nausea? How big is your butt? Is Famotidine a good alternative to Nexium? Protocol for post-surgical healing; Thoughts on full body scans to detect abnormalities; And more!
Could oxalates be the hidden culprit behind your unexplained health issues? Discover surprising insights from Sally Norton's book "Toxic Superfoods." She explores the unexpected effects of oxalate overload on our bodies. Check it out!
Is your milk truly natural? Sam Ingersoll of Kalona SuperNatural reveals how sustainable farming is transforming dairy, our health, and the environment. Don't miss it!
TSW—Topical Steroid Withdrawal—when you’re hooked on steroid creams for a skin condition and can’t get off; Vitamin D and Omega-3 supplements reduce risk of autoimmune conditions; How long to curtail fish oil before a medical procedure or surgery? Supplements for neuropathy; Daylight Savings Time changeover health myths busted; The vaunted DASH Diet for hypertension faces off against low-carb alternative; The critical first 1000 days after conception—early life sugar avoidance yields major later life health dividends; And more!
What if the path to curing cancer lies in healing tumors rather than destroying them? "Leyla Weighs In" on revolutionary research out of Mumbai suggesting a simple supplement mix could change the future of cancer treatment. Check it out!
American Heart Association's reaction to the Dietary Guidelines for Americans; Can you raise your white blood cell count? Can Chat GPT be trusted for credible information from reliable and verifiable sources? Can GLP-1 drugs help with fatty liver disease? And more!
Ready to boost your brainpower? Cognitive neuroscientist Dr. Therese Huston, author of "Sharp," has practical tips for enhancing focus and memory at any age. Don't miss it!
Is your child struggling with ADHD or autism? Expert Patricia Lemer, author of "Total Load Theory," uncovers holistic solutions. Learn how to safeguard your child's well-being. Check it out!
We’re all suffering from “cold fatigue”—how cold affects us, and how to alleviate it; “White noise” machines may be undermining your sleep; The pros and cons of afternoon naps; Can melatonin alleviate Irritable Bowel Syndrome? Water softening may hike cardio risk; Anthocyanins from foods or supplements can improve impaired glucose tolerance; And more!
Could your go-to sweeteners be doing more harm than good? "Leyla Weighs In" on a shocking study on sugar substitutes. Discover why alternative sweeteners might not be the 'healthy' solution you thought. Learn how they could impact your liver health. Check it out!
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