Intelligent Medicine®

Day: July 14, 2025

Intelligent Medicine Radio for July 12: Smartphone “Fast”

Study reveals heart hazards of new bone-building drugs; Carbo-loading before endurance events—are we overdoing it? Barbie gets a CGM; Dr. Jeffrey Bland introduces Himalayan Tartary Buckwheat as a hedge against age-related immune decline; New study shows mood, attention, brain function improvements after 2-week smartphone “fast”; Omega-3 reduces depression in bipolar disease; Berberine for blood sugar control; Nighttime pistachio snack curbs pre-diabetes; And more!

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Are you part of the 93% of Americans with suboptimal metabolic health? Dr. Bret Scher from the Coalition for Metabolic Health details the risks and has practical steps for a healthier lifestyle.
The Havana Syndrome coverup; Omega-3s combat “neuroticism”, dementia—they also tame depression and improve cognitive function and memory in adolescents; Robotic pets make life easier for patients with dementia; Risks, benefits of “natural” ED formulas; Daily multivitamin delays biological aging; Breastfeeding confers weight loss benefits—to moms; Can you avoid a colonoscopy with a new colon cancer blood test? And more!
It's not all about cholesterol. Low levels of Vitamin K2 and folate are linked to hidden cardiovascular risks. "Leyla Weighs In" on the science behind these crucial nutrients and shares actionable tips for mitigating your risk. Don't miss it!
Want to reverse the declines of ageing? Check your attitude; Can vitamin E increase the risk of hemorrhagic stroke? How do I know which ingredients to avoid in my shampoo and soaps? Lower back pain; And more!
It's time to rethink eldercare. Hal Cranmer from A Paradise for Parents shares innovative approaches to improve eldercare, focusing on exercise, nutrition, and mental wellness. From ketones to cognitive exercises, hear how he enhances the quality of life for seniors. Check it out.
Struggling to get a good night's rest? Noted integrative physician Dr. Jacob Teitelbaum has expert tips on achieving quality sleep, tackling insomnia, and understanding sleep disorders. Dive into the science of sleep. Don't miss it!
Dentists continue to write prescriptions for potentially deadly antibiotic; A man, in love with his Chatbot, commits suicide to join her in the virtual world; Olive oil is calorie dense—but its consumption results in weight loss; Doctors-in-training embrace “culinary medicine”; As Administration relaxes their regulation, PFAS compounds shown to accelerate biological aging; Biopsies reveal microplastics in 90% of prostate cancers; And more!
Grains stalling your weight loss? Can resveratrol and copper prevent cancer? "Leyla Weighs In" with new cancer research and novel nutritional insights.
Quinoa is not a grain—it's a pseudograin; When did poisoning our food fall under 'defense'? How does MAHA reconcile this? Avoiding glaucoma; Can long-term effects of chemo cause insomnia and nausea? "I avoid red meat. Would I still get the same benefits from seafood and turkey?" And more!
'Words can never hurt me'—is it true? Dr. Chloe Carmichael, author of "Can I Say That?," breaks down how open dialogue influences anxiety, depression, and personal growth. Dive into the intersection of psychology and free speech, and explore the power of language in shaping our psyche. Don't miss it!
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