Nutrition & Weight

Podcast
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ENCORE: The Frontiers of Anti-Aging Research, Part 1
September 29, 2022
Frontiers of Anti-Aging research with Oliver Medvedik, Ph.D., Vice President of the Life Extension Research Foundation (LEAF). Is anti-aging research about targeting diseases that curtail lifespan, or does it seek to unravel the very mechanisms that drive aging itself? Is it possible to extend lifespan indefinitely? What might be the societal consequences of so many more old people? What are some of the leading current strategies for extending life? Where does exercise fit in? Diet? Brain fitness? Senolytic drugs? Stem cells? CRISPR? What sophisticated new tools are being employed to assess biological (as opposed to chronological) age? What is the “Agemeter”? What are some of the most formidable barriers to promoting universal longevity? What role for nicotinamide riboside? Telomere supplements? Intermittent fasting? Click HERE for part 2.



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Q&A with Leyla, Part 1: Immune Reset
September 28, 2022
Save Our Supplements!; Stopgap funding bill lacks any provisions specific to supplement industry; Study: Association between meatless diet and depressive episodes; Any specific recipes and tips for resetting immunity per your book?; What brands of olive oil do you recommend?; What do you think of my sleep regimen? Click HERE for part 2.



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Q&A with Leyla, Part 2: Is salt making me fat?
September 21, 2022
Save our Supplements!; What is the lowdown on iodized salt? Do we really need it?; Is salt making me fat?; A recent chest CT scan shows that my thyroid gland is atrophic. What does this mean?; What are your thoughts on stem cell therapy? Click HERE for part 1.



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Q&A with Leyla, Part 1: Is the US diet deadly?
September 8, 2022
Is the US diet deadly?; Why do I always have a fast pulse? It ranges between 85-110; I took Candibactin BR and AR with great success. Where do I go from here--a maintenance dose?; Save Our Supplements! Click HERE for part 2.



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Intelligent Medicine Radio for September 3, Part 1: Constipation Cure
September 5, 2022
California moves to penalize doctors for “misinformation”; New Omicron vaccine faces headwinds this fall; Vibrating capsule approved by FDA as constipation cure; Leg tattoo fells Yankee closer Aroldis Chapman; Simple fix for knee osteoarthritis—lose weight! Latest emotional support animal is an alligator; Vitamin IVs for Covid (but easy on the folic acid!); Natural support for gastritis and dry mouth. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Q&A with Leyla, Part 2: Morning Sickness
August 31, 2022
Is it possible to be allergic to sugar? I get an extremely sore throat from it.; Can you comment on the pros and cons of pink salt?; I'm in my first trimester of pregnancy. Is there something you can recommend for morning sickness?; My 93-year-old mother has trouble swallowing and needs to take a laxative. Any recommendations?; Why do some organic whole grain cereals contain added sugar?; I believe in taking good care of myself with diet, supplements, and exercise instead of covid jabs. What are your thoughts? I had pre-skin cancer on my forehead and received treatment. Two months later it came back. Was I misdiagnosed? Click HERE for part 1.



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ENCORE: The Pervasive Harmful Effects of Sugar, Part 1
August 30, 2022
Dr. Michael Goran, professor of pediatrics at the USC Keck School of Medicine, has devoted his academic career to the study of childhood obesity and diabetes. In “Sugarproof: The Hidden Dangers of Sugar that are Putting Your Child's Health at Risk and What You Can Do,” he and his co-author, nutritionist Dr. Emily Ventura, explore the pervasive harmful effects of sugar, and detail a practical program for effecting change. Excess dietary sugar contributes not just to obesity, but also increased risk for a lifetime of degenerative diseases, as well as behavioral problems. And now sugar is added to 70% of processed foods, often deceptively labeled as “natural”, or concealed under a variety of innocent-sounding rubrics. High fructose corn syrup has especially harmful properties. Non-caloric sugar substitutes also come into the cross-hairs as stoking the appetite and having indeterminate metabolic effects. Is regulation of the food industry the answer? Labeling laws? Restrictions on advertising to children? Sugar and soft drink taxes? Outright bans like now underway in Mexico? Tobacco-style litigation vs. the sugar industry? Dr. Goran argues for a more consumer-oriented approach, with self-regulation the goal for kids. Click HERE for part 2.



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ENCORE: The Pervasive Harmful Effects of Sugar, Part 2

Dr. Hoffman continues his conversation with Dr. Michael Goran, professor of pediatrics at the USC Keck School of Medicine. Click HERE for part 1.



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Leyla Weighs In: Statin Therapy
August 26, 2022
Study: Statin therapy is not warranted for a person with high LDL cholesterol on a low carbohydrate diet - Part 1.



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Q&A with Leyla, Part 2: Afib & Low Carb Diets
August 24, 2022
More highlights from Iceland; My husband had a coronary bypass operation. Does this disqualify him from the new Cleerly test?; Can I safely remove the apparatus from a tibia/fibula fracture I had ten years ago?; Study: Is atrial fibrillation tied to low carb/keto diets?; How do I attempt to help someone without appearing judgmental or offensive? Click HERE for part 1.



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