Leyla Weighs In

Leyla Weighs In: Vitamin B12
July 7, 2023
Is your B12 level in the "normal" range but you're still experiencing symptoms of low B12? How vitamin B12 often eludes detection.

Leyla Weighs In: Drinking Tea to Burn Fat
June 30, 2023
One in five "healthy" people have the metabolism of a prediabetic. Plus, drinking tea may help you burn fat while you sleep.

Leyla Weighs In: Strength Training
June 23, 2023
How strength training boosts your health fitness and prolongs your life.

Leyla Weighs In: Metabolism
June 16, 2023
Dispelling the mythology of low midlife metabolism.

Leyla Weighs In: Omega-7
June 9, 2023
We hear so much about omega-3 and omega-6 but not very much about omega-7. What is omega-7? Do we need it? Are there health benefits? Should we take a supplement? What about omega-9?

Leyla Weighs In: Regenerative Gardening
June 2, 2023
Nutritionist Leyla Muedin has the conclusion of her series on reevaluating gardening - listening to the weeds; how the regenerative farming movement honors the ecology and how our attempt to control nature has perpetuated poor relations with everything in the garden.

Leyla Weighs In: Reevaluating Gardening
May 26, 2023
Reevaluating gardening - listen to the weeds. This is the first of a two part series where Nutritionist Leyla Muedin details how to work with nature, rather than against it, for better health outcomes.

Leyla Weighs In: AMD
May 19, 2023
Nutrition for age-related macular degeneration (AMD).

Leyla Weighs In: Reversing Your Biological Age
May 12, 2023
Diet and lifestyle changes may reverse biological age in middle-aged women. Plus, patients who think positively about aging enhance their cognition and memory.

Leyla Weighs In: Cultured, 3-D Printed Steak?
May 5, 2023
Nutritionist Leyla Muedin has the second in her series about the meat industry's "cultural revolution." Alternative ways to produce consumable animal tissue. It's the first major challenge to industrial-scale animal agriculture in history.