Exercise

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Intelligent Medicine Radio Show for May 17, Part 1
May 19, 2014
Fitness is linked to lower death risk in older men, and lack of exercise is the #1 risk factor for cardiovascular disease in women over 30, but new studies cast doubt on heart-protective benefits of very intense exercise—how to reconcile the paradox? Frequent arguments linked to doubling in death risk; woman gets measles, is cured of multiple myeloma. Click here for articles and resources relating to this podcast episode.



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Intelligent Medicine Podcast: Q&A with Leyla Part 1
April 2, 2014
Q&A with Hoffman Center nutritionist, Leyla Muedin: Supplements for healing a calf injury; fluoroquinolone syndrome; EBT scanning reveals plaque in coronary arteries--what to do? Famed natural health advocate Byron Richards dies at 59 while running--how could this happen?



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Intelligent Medicine Radio Show for February 15 Part 2
February 17, 2014
Dr. Hoffman debunks the latest supplement scare story: vitamins bad for your workout? So NOT! The trouble with Krill oil; IV Vitamin C prolongs cancer survival. Click here for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for February 1 Part 2
February 3, 2014
Super Bowl face-off: Seahawks meditate, but Broncos come from the healthiest state; football in the crosshairs--is the human body "not designed for it"? team sports participation by kids plummets; natural therapy for concussions; the Breakfast Controversy--hearty, "Lite", or skip altogether? how to eat right for your breakfast type; Lyme Disease can it be sexually transmitted?



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Intelligent Medicine for January 14, 2014
January 14, 2014
Health Benefits of Exercise: what exercises work best for specific conditions--osteoporosis, chronic fatigue, arthritis? What's the best form of exercise? Is the Cross-Fit fad dangerous? What about performance-enhancing drug use by athletes--does it obscure the benefits of bio-identical hormones for aging adults? What type of nutrition support do athletes need?



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