Environmental Health

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Leyla Weighs In: The Benefits of Regenerative Agriculture
May 13, 2022
Regenerative agriculture - benefits to the future of food and the environment - First in a series.



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Q&A with Leyla, Part 2: Urinary Tract Infections
May 11, 2022
A natural option for fertilizing tomato plants; I'm a very active 86-year-old. Can I eat more carbs to support my activity?; Daylight savings time and morning sunshine; My 84-year-old mother-in-law keeps getting E. Coli urinary tract infections. What can we do to rid them once and for all?; I have Essential Thrombocytosis. How can I lower my platelets naturally? Click HERE for part 1.



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Q&A with Leyla, Part 2: Lectin Blockers?
April 27, 2022
Is there a distinction in antibodies from having covid versus antibodies from the vaccine?; The dangers of neonicotinoid pesticides; Are lectins really dangerous to digestion? Are there any benefits to taking lectin blockers? Click HERE for part 1.



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Leyla Weighs In: Shopping Guide to Pesticides in Produce
April 22, 2022
What is the value of taking phosphatidylcholine? What is the difference between phosphatidylcholine and lecithin? Plus, Environmental Working Group's shopping guide to pesticides in produce.



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ENCORE: Intelligent Medicine Radio Show for April 16, Part 2
April 18, 2022
Supplements to prep for colon surgery; Which form of Curcumin is most bioavailable? How plastic pollution can raise cholesterol, heart risk; Arginine and glutathione vs. Covid; Older men get cognitive boost from testosterone; Rebuilding myelin with N-acetylglucosamine; Water aerobics relieves low back pain; only 1 in 10 teens getting enough exercise during pandemic. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.



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ENCORE: Dispelling Myths About Meat, Part 1
April 14, 2022
An EAT-Lancet report is a blueprint for a nearly meatless planet. It claims that the world’s population can reap health benefits while averting climate catastrophe and widespread environmental devastation. But today’s guest, Nicolette Hahn Niman, believes otherwise. She’s a rancher, former vegetarian, environmental lawyer and author of "Defending Beef: The Case for Sustainable Meat Production," an eloquent defense of sustainable, regenerative agriculture. Niman demolishes the myth that meat-raising needs to be bad for the environment, or that meat consumption is the prime driver of our modern epidemics of degenerative disease. Are “cow farts” adding to the burden of global greenhouse gases? Is there an alternative to factory farms and polluting hog lagoons? Is it elitist to urge people to consume pricey organic, grass-fed meats? What are the food industry and agribusiness incentives to push a vegetarian agenda? Niman ultimately concludes that there’s hope that with greater consumer awareness and engagement by ethical meat producers, we can revolutionize our dysfunctional agricultural economy, preserve our environment, and advance the health of Americans. Click HERE for part 2.



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Intelligent Medicine Radio Show for April 9, Part 1
April 11, 2022
Covid hits D.C. leadership; Why China’s zero-Covid policy is doomed to fail; Boosters’ inability to check Covid variants prompts exploration of new vaccine strategies; New studies highlight dangers of microplastics; Exercise effective vs. depression; FDA backs off NAC ban—for now; Can we rotate supplements to economize and reduce their daily burden? Exploring the role of nitric oxide supplements in reversing sexual dysfunction. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for March 12, Part 1
March 14, 2022
Covid cases plummet in West—while lockdown nations like China with Covid-zero policies experience surges; Authorities pressed for flu vax—but this year’s batch acknowledged by CDC to be minimally effective; Mayhem: Fentanyl-laced cocaine, pricey champagne spiked with MDMA, and lavender aromatherapy transmitting rare deadly bacteria; Is milk protein a no-no for MS? Can itchy skin be an aftermath of Covid infection? Treatments for pulmonary fibrosis. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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Intelligent Medicine Radio Show for March 12, Part 2

The mystery of near-zero Alzheimer’s in Amazon tribes; Lead exposure may have shrunk IQs of half of Americans. What is glyphosate, and why avoid it? Pre- vs. Pro- vs. Post-biotics; CBD—is it good for shoulder pain? Study reveals attendance in pre-K ups likelihood of behavioral problems; Mindfulness training in expectant moms relieves stress—for offspring! Ubiquitous plant polyphenol halts SARSCoV-2 in it tracks; Eat less to age less. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.



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ENCORE: Q&A with Leyla, Part 1: Liver Detox After Toxic Mold Exposure
February 2, 2022
Study finds physician visits less gratifying since the advent of EMRs (Electronic Medical Records); Any thoughts about ways to detox my liver after toxic mold exposure and subsequent treatment?; Any effective ways to deal with interstitial cystitis symptoms besides diet?; I have intermittent gastroparesis. Are there any supplements I can take to avoid Reglan? Click HERE for part 2.



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