| Podcast | |
|
Intelligent Medicine Radio Show for December 7, Part 2 December 9, 2019 To lose weight, improve metabolism, restrict food intake to 10 hour window; Switching from coffee, tea and soda to water alleviates GERD; Optimizing Omega 6:3 ratio; NSAID harms; CBD benefits for lupus; Levi’s teams with Hollywood filmmakers to highlight dangers of “forever chemicals”; Flavanals from cocoa and tea linked to improved cardiovascular outcomes; BMJ challenges other medical journals to free themselves from BigPharma influence; Life expectancy in U.S.—steadily rising from 1960 to 2014—suddenly takes a nosedive; Hair dyes and straighteners hike breast cancer risk. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
|
Share:
|
|
|
Intelligent Medicine Radio Show for November 30, Part 1 December 2, 2019 Pecked by a turkey? Cut by an electric knife? Fighting with in-laws? Crushed, pushed or stepped on by crowd or human stampede on Black Friday? There’s a code for that! Dairy foods—are they really that bad for you? Besides strontium, is there anything else natural to take for osteoporosis? Undiagnosed celiac disease may explain bone loss in some; Just 2 drops of deadly mercury compound on her gloved hand melted this researcher’s brain; Clues as to why some cruise ship tourists get norovirus, others are protected. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
|
Share:
|
|
|
ENCORE: The Case Against Fragrance, Part 1 November 28, 2019 Are you bothered by fragrance? You’re not alone. "The Case Against Fragrance" by best-selling novelist Kate Grenville reveals how widespread fragrance intolerance is, and how it may pose a major health threat. Many suffer headaches, nausea, malaise, asthma, nasal congestion, rashes and brain fog on exposure to fragrances; additionally, most fragrances are artificially synthesized from petrochemicals. Are “natural” fragrances preferable? What about aromatherapy, essential oils, and scented candles? Haven’t most of these chemicals been safety-tested? Why are musks a special case? Is there a downside to tampering with our innate scent-guided biology? Why is perfume use not just a matter of personal choice? Do people have a right to fragrance-free air? Don’t you need fragrance to make deodorant effective? Are there sources of fragrance-free detergents, soaps, personal care products, and cosmetics? Click HERE for part 2.
|
Share:
|
|
|
ENCORE: The Case Against Fragrance, Part 2
Dr. Hoffman continues his conversation with Kate Grenville, author of "The Case Against Fragrance." Click HERE for part 1.
|
Share:
|
|
|
ENCORE: Intelligent Medicine Radio Show for November 23, Part 1 November 25, 2019 White coat hypertension shouldn’t be dismissed so readily; A simple way to reduce your blood pressure without stringent diet modification; Riboflavin relieves migraines; People who eat dark chocolate less likely to be depressed; Elevated creatinine—what could it mean? Air pollution linked to heart problems in adults, cognitive impairment in children; CBD has rapid-onset antidepressant effects. Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
|
Share:
|
|
|
Q&A with Leyla, Part 1: How much sleep is too much? November 20, 2019 What does environmental toxicity have to do with nutrition?; How much sleep is too much? Is a 30 minute nap each day too much given I sleep 8 and a half hours at night?; Am I doing any harm by spending 20 minutes in a dry sauna after my workouts each day?; My wrists are getting quite thin. Are there any exercises or supplements you recommend? Click HERE for part 2.
|
Share:
|
|
|
Intelligent Medicine Radio Show for November 16, Part 1 November 18, 2019 Highlights of the annual meeting of the American Nutrition Association: Why health professionals must embrace nutrition to solve America’s chronic disease crisis; Environmental toxins may be making us sick and fat; Why glyphosate—even at the low doses we all encounter—are damaging our health; You’ve heard of probiotics and prebiotics—what are postbiotics, and why do they matter? A nurse tells a caller to stop all her supplements prior to surgery—REALLY?? A new way to curb anxiety in dogs—with custom canine probiotics!! Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
|
Share:
|
|
|
Intelligent Medicine Radio Show for November 9, Part 1 November 11, 2019 Doctors argue for abandonment of daily savings time; Screen time causes discernible changes to white matter of kids’ brains, lowers test scores; Indoor plants no antidote to sick building syndrome; Breathalyzer tests yield unreliable results; Can thyroid surgery be avoided with pinpoint radiation? Does olive oil’s relatively low smoke point make it unsuitable for high-temperature cooking? Does cold wet weather affect our perception of pain? Is there really such a thing as “smoker’s face”? Click HERE for part 2. Click HERE for articles and resources relating to this podcast episode.
|
Share:
|
|
|
Intelligent Medicine Radio Show for November 9, Part 2
Doctors-in-training around the world receive scant nutrition instruction; As little as 15 minutes a day of walking could save billions in health care costs and productivity—but quality is more important than quantity; Is meat a source of deadly bacteria as vegetarian activists proclaim? Wild about saffron—it combats depression and neurodegenerative disease; When it comes to natural medicine, don’t rely on Wikipedia’s biased entries; Statins tied to risk of staph skin infections, and beta-blockers can exacerbate psoriasis. Click HERE for part 1. Click HERE for articles and resources relating to this podcast episode.
|
Share:
|
|
|
ENCORE: Toxic Mold Exposure, Part 1 October 3, 2019 Toxic mold exposure in the wake of the recent hurricanes: Dr. Ritchie Shoemaker, author of "Surviving Mold," is an expert on illnesses acquired after exposure to the interiors of water-damaged buildings. He details how mold and bacteria can create a witches' brew of systemic medical problems distinct from their ability to trigger allergies. Chief among them is inflammation which leave sufferers with memory deficits, depression, muscular weakness and bodily aches and pains. These symptoms can easily be misdiagnosed as depression or PTSD in the wake of the loss and displacement that hurricane victims experience. Biotoxicity from mold and bacterial agents causes real, but poorly understood, physical changes. When combined with exposure to chemicals released in the environment, this can result in Multiple Chemical Sensitivity. Why are some more prone to biotoxicity than others? What should be done to remediate the problem in the immediate aftermath of flooding? How do you test for biotoxicity? Why are anti-fungal medications not the answer? What long-term therapies offer relief to sufferers? Click HERE for part 2.
|
Share:
|
|
|