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Intelligent Medicine®
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Leyla Weighs In: Is your diet secretly undermining your healthspan?

Could hidden sources of sugar in your diet be undermining your health goals? Leyla shares where they may be lurking—and unexpected ways they might affect your health.

Leyla Weighs In: The Benefits of Locally Sourced Produce

Boost your health with farm-fresh deliveries! "Leyla Weighs In" on how local produce enriches our bodies and local economies.

The Power of Probiotics: Celebrating 25 Years of Innovation with Essential Formulas

From gut health to men's health: Dr. Ross Pelton from Essential Formulas details groundbreaking insights on how to nurture your microbiome for longevity and vitality.
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Rediscover the rhythm of a healthy heart

Discover the ingredients that make Brightcore Nutrition's Vitality supplement a game changer for heart health.
Mature Mexican couple enjoying the view during a hike through the woods. They both carry hiking poles and wear backpacks. He is in a plaid shirt and light colored pants, while she wears a gray long-sleeved top and patterned leggings.

Why is it harder to keep the fat off as you grow older?

If it seems like it's harder to maintain a healthy weight as you get older, you're not alone. Learn some of the reasons why in this article from Dr. Hoffman.
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Ask Leyla: IgG food allergies and type 2 diabetes

Leyla answers a reader question about the link between IgG allergies and type 2 diabetes, as well as the best way to reintroduce foods after an elimination diet.

Leyla Weighs In: Exploring Our Taste Buds–From Olfactory Insights to Nutrition Connection

Did you know your sense of taste is intricately linked to your sense of smell? "Leyla Weighs In" with insights on how to optimize your sensory pleasures and the surprising effects of ultra-processed foods on mood.

ENCORE: The Dire Consequences of our Depleted Microbiomes

Did you know the overuse of antibiotics might be fueling modern diseases? Dr. Martin Blaser, author of "Missing Microbes," details how modern life affects our internal ecosystem and what it means for our health. Check it out!

ENCORE: Intelligent Medicine Radio for May 10

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Can exercise combat anxiety?

The benefits of exercise go far beyond the physical. Dr. Hoffman examines its positive impact on mental health.
Featured Article
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Should we all be wearing fitness trackers?

READ MORE »

Latest Podcast

Revolutionizing Wellness: Regenerative Agriculture and Advanced Nutraceuticals

READ MORE »

Featured Product
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Discover the extraordinary health benefits of Himalayan Tartary Buckwheat!

If you’re a longtime listener, you’ve probably heard me talk about the ancient superfood Himalayan Tartary Buckwheat.

Dr. Jeffrey Bland, the godfather of functional medicine, has released a unique formulation, HTB Rejuvenate, that combines the extraordinary benefits of Himalayan Tartary Buckwheat with other synergistic ingredients to leave you feeling more balanced, strengthen your immune system, fight oxidative stress, and promote mental clarity.

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Learn more…

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Dr. Hoffman only recommends products he believes are of good quality and beneficial for his audience. Please be advised that some of our articles may contain links to our trusted sponsors. As an Amazon Associate, I earn commissions from qualifying purchases.

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All information on this website is intended for entertainment and educational purposes only. It is not a replacement or substitute for professional medical advice and/or treatment. Consult with your own doctor for information and advice on your specific medical condition or questions.

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*The statements made herein have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent disease.